Msuzi wa phwetekere wa Moroccan

Pa tomato osambitsidwa timapanga mabala. Ndiye timadzaza ndi madzi otentha ndikuchotsa zosakaniza. Zosakaniza:

• Tomato - 1 Kilogalamu
• Garlic - Mayi 4
• Anyezi - zidutswa ziwiri
• Gulu la parsley - 1 Mbande
• Mafuta a azitona - zinthu zitatu. makapu
• Chitowe - supuni 1
• Paprika - Masipuni 2

Malangizo

Pa tomato osambitsidwa timapanga mabala. Ndiye timadzaza ndi madzi otentha ndikuchotsa khungu kwa iwo. Dulani m'magazi ang'onoang'ono. Tengani chofufumitsa chakuya, kutsanulira mafuta a maolivi, mwachangu mu odulidwa anyezi ndi adyo. Onjezerani sliced ​​tomato, galasi lotentha madzi otentha ndi zonunkhira ndi simmer pa sing'anga kutentha, oyambitsa zonse. Bweretsani ku chithupsa, kuphika kwa mphindi 10 ndikuchotsani kutentha. Popanda kulola msuzi kuzizizira, ziphwanyani kuti zikhale zofanana ndi blender. Timaphatikiza mu supu yokometsetsa yodulidwa ndi parsley - ndipo nthawi yomweyo, yotentha, timatumikira ku gome.

Mapemphero: 6-7