Zopanga tokha kusamba mchere maphikidwe
Chofunikira kwambiri chokonzekera ma salti osamba kunyumba ndichizoloŵezi cha mchere. Mukhozanso kutenga mchere wowawa wa Chingerezi.
Mchere wosamba "Morskaya". Ngati ndinu waulesi kwambiri kuganiza ndi kuphika chinachake, mukhoza kusamba ndi mchere wamchere wamba, umene umathandiza kwambiri pakhungu. Zimakhudza kwambiri dongosolo la manjenje la thupi. Zitsamba ndi mchere wa mchere zimatha kuchotsa nkhawa, kuyeretsa khungu, likhale lofewa. Amathandizira polimbana ndi pepala lalanje la cellulite ndikuyamba kuchita maonekedwe ake. Pa kusamba m'modzi, 300 g mchere udzakwanira. Zotsatira sizidzakusungani inu kuyembekezera!
Mchere wothira "Kukoma kwa Mbalame". Pofuna kukonzekera mchere muyenera kutenga theka la kilogalamu ya mchere ndikuwonjezera madontho makumi asanu ndi atatu a mafuta a mtengo wa zipatso, kuphatikizapo madontho angapo a utoto wa lalanje. Mchere wambiriwu wapangidwa kuti ukhale ndi mabafa awiri, koma mukhoza kuchita zambiri. Mchere wokonzekera uyenera kuikidwa mu chidebe ndi kutsekedwa mwamphamvu, kusiya masiku asanu ndi awiri. Ingoikani mtsuko pamalo otchuka, kuti musaiwale kuigwedeza kangapo patsiku.
Mafuta a mphesa amathandiza kwambiri khungu, makamaka mafuta. Zimatha kuchepetsanso pores, kuchotsa chithunzithunzi cha kutupa, kuimiritsa ntchito za glands zokhazokha. Mafuta amathandizanso kuchotsa poizoni ndi poizoni kuchokera m'thupi. Komanso kusambira kotero ndi njira yabwino yothetsera cellulite.
Chinsinsi cha mchere "Orange Sun". Paundi ya mineral sea salt ayenera kusakanizidwa ndi supuni ziwiri za mafuta a buckthorn mafuta. Pano mukhoza kuwonjezera mafuta ochepa ndi zokonda kwambiri. Apanso, zonse zimasakanizika, zitsekedwa mwamphamvu ndi chivundikiro ndikuyika sabata, nthawizina zimagwedeza mtsuko ndi mchere. M'kupita kwa nthawi, mchere wa mchere umakhala ndi kuwala kowala kwa dzuwa.
Kusamba ndi mchere kudzakhala ndi antioxidant ndi antiseptic katundu. Idzabwezeretsa mwamsanga ziphuphu ndi kulemetsa khungu ndi mavitamini komanso mavitamini opindulitsa.
Mchere wosamba "Mkaka". Kwa njira iyi, mukusowa 200 magalamu a mchere ndi 100 magalamu a mkaka ufa ndi soda. Zonse ziyenera kusakanikirana bwino, kuziyika mu mtsuko ndi kutsekedwa ndi chivindikiro. Bath ndi "Mchere" wamchere amatsuka bwino ndi kubwezeretsanso khungu.
"Anti-stress" mumadzi osamba. Pafupifupi 200 g ya mchere wamchere ayenera kusakanizidwa ndi soda (100 g), onjezerani madontho asanu a bergamot, ginger, geranium, mafuta a lavender, madontho 4 a mtundu womwe mumakonda, ikani zonse mu mtsuko, mwatcheru ndikutuluka. Mu sabata, sitimayiwala kugwedeza sitimayo ndikukonza mchere, umene umakhala wotonthoza, wotsitsimula komanso wotsutsa.
Mchere wosamba "Figurnaya". Tengani supuni zitatu za mafuta a kokonati, tizisakaniza ndi supuni imodzi ya batala ndi kuika zonse pamadzi osambira. Zonse zikakonzeka, timachotsa zonse kuchokera pamoto, kuzizizira ndi kuziphatikiza ndi supuni 2 za mchere wamchere. Sakanizani bwino ndikuwonjezera madontho atatu a pine mafuta ofunikira. Mukhoza kuwonjezera mafuta ena pa kukoma kwanu.
Mafuta osakaniza ayenera kufalikira pamatumba, okonzedwa bwino ndi kuika mufiriji kwa mphindi 40.
Zikuwoneka kusamba mchere bwino kusungidwa pa sing'anga kutentha.
Ngati mukufuna kusamba, ingotengani ziwerengero zochepa chabe, zithetsani m'madzi ndikuzisangalala.
Zoona, izi sizomwe zimaphatikizapo maphikidwe amchere, koma poyamba ziyenera kukhala zokwanira kuti muzimva bwino za njira yabwinoyi ndi yothandiza.