Dope kapena vitamini?

Tinaganiza zopita ndi Oksanka kamodzi kamodzi kuti tipumule popanda amuna. Kulimbana ndi Turkey ndi Egypt, okhulupirika athu adagonjera ngati a Spartacus 'nkhondo - apo, inu mukuona, Aarabu adzasokoneza. Onse adatikakamiza kupita ku Greece.
Masabata awiri a dzuwa ndi nyanja atayandikira. Maloto! ANIMAL COMPETITION.
Nditangoyamba kulembedwa kwa zilolezo, ine ndi mtsikana wanga tinapita kukagula masitima atsopano. Tinakwera pamodzi mu chipinda chimodzi choyenera, tiyang'anani mwachangu ...
- Kodi ndingapite ku solarium?
- Ndibwino kwambiri kuchotsa masentimita angapo kuchokera pachiuno ...
-A, tiyeni tiponyane pamodzi!

Lingaliro linabwera osati mwachangu - aliyense amandiitana ine ndi Oksanka alongo. Ndipo osati chifukwa chakuti nthawi zonse amakhala pamodzi. Ife timachitadi. Pamaso, ndithudi, mosiyana, koma ziwerengero ziri zofanana.
- Tiyeni tikambirane, - ati Xu, - ndani angayendetse masentimita ambiri m'chiuno? Aliyense amene wataya, amalipira nthawi yonse ya holide.
Oksana - wotsutsana naye, chaka chatha adagwira ntchito payekha pasanapite tchuthi - pazithunzizo ndizochepa. Ndipo ine chiyani, ine sindingakhoze? Ikani manja. Kumene anapeza mapepala a Ikeev, timakonza deta yoyamba: Ksia waist - 66, I - 66.5. Pafupifupi chimodzimodzi. Pambuyo pa tchuthili ndi mwezi weniweni.

CHIFUNSO CHOKHUDZA.
Ndinaganiza zopambana, ziribe kanthu. Iye anakana maswiti, analumbirira kuti asadye pambuyo pa zisanu ndi chimodzi, ndipo tsiku lirilonse loyamba anayamba tsiku lililonse ndi njinga yochita masewera olimbitsa thupi. Chochititsa chidwi, monga Xu? Sikuwoneka kuti anayamba kudya njala, ngakhale ayisikilimu sanakane! Koma kumpando wakumbuyo nthawi zonse amanyamula thumba la masewera!

Posakhalitsa pulogalamu yanga yophunzitsa inalephera. Ndinayamba kusinthanitsa makina osindikizira ndikuyang'anitsitsa, minofu yanga inadwala. Bicycle inasiyidwa ... Sabata lachiwiri likutha, ndipo nsalu ya m'chiuno, yosati imayeza, ilipobe kuposa 65 ...

DOPING.
Kwenikweni, ndakhala ndikufuna kuyesa mapiritsi okongola "Flat Tummy". Ndinalimbikitsidwa ngati chithandizo chotsimikizika. Anthu a ku Italy anabwera nawo. Zabwino chifukwa zimagwira ntchito m'dera la gluing. Chiuno chili kuchepa, koma chifuwa sichiri. Maziko ndi transdermal teknoloji: mfundo yotentha yotentha imalengedwa, ndipo njira yosinthana ndi selo ikufulumira. Chifukwa cha mafutawa amatha kuchepa, ndipo khungu limatsekedwa. Ndi zophweka - mumamatira chigamba cha tsiku, ndiye mumasintha. Zosangalatsa, osati kuti zonona. Chinthu chachikulu ndikuti, Ndili ndi bokosi lokhala ndi mapepala kwa nthawi yaitali kunyumba, Lusero amatchedwa. Choonadi pamaso pa Ksyu sichikunenedwa ... komano, sitinakambirane momwe tingachotsere masentimita! Anasankha. Njira yogwiritsira ntchito ndi mwezi. Ndipo pali masabata awiri otsalira. Ndikudabwa ngati zidzakhala ndi nthawi yogwira ntchito?

Sabata yotsatira idadodometsa - tsiku lirilonse ndikudutsa thandizo labungwe ndikuyambanso kutulutsa makina. Poyang'ana Oksanku, movutikira ndinkafuna ayisikilimu. Ndakhala wotsimikiza kuti tsopano ndikupambana! Inde, pakhala pali kupita patsogolo - patapita masiku asanu ndi awiri a masewera ndi pulasitala, zotsatira zanga sizingachepera masentimita atatu! Eya, mochedwa kuyamba!

SECRET, YOTCHEDWA KUCHOKERA CHINENERO.
Masiku otsalawo anawuluka mofulumira. Ndipo kotero, ulamuliro unayima! Ali ndi sentimenti yomweyo ya Ikeevsky. Ine ndikugonjetsa, zotsatira zanga ndi 61 cm! Wopikisanayo akudabwa, koma samafulumira kusiya:
Ndili nawo 61. Dulani!

Ndadabwa kwambiri:
- Dikirani miniti! Pamene mabetti anali atatha, ndinali ndi theka la sentimita zambiri! Ndinapambana!
Pambuyo pa mkangano wamfupi, chigonjetso changa chinadziwika. Koma kukhutitsidwa kwathunthu sikunabwere: ndi zofanana! Ndakhala ndikusowa chakudya chokwanira kwa mwezi umodzi, ndikugwiritsira ntchito monga chizoloŵezi, ndinagwiritsanso ntchito dope, ndipo adadya ayisikilimu tsiku lotsatira ndipo pafupifupi anapeza!
"Xu, iwe unachita motani izo?" Kuthamanga tsiku lirilonse?
"Ayi," akutero, "sindinadzipange ndekha, ndangopita ku dziwe nthawi zingapo." Tawonani, ndakhala ndi maphunziro a miyezi umodzi, ziwiri zimasunga tsiku. M'mbuyomu chaka ndi chaka.
Ndipo adatulutsa bokosi la Lusero likuyika "Flat Tummy" kuchokera pa tebulo la pambali. Ndinakanthidwa ndi bingu:
- Ndizovuta! - Ndikulankhula mokwiya.
Iye akuyankha kuti, "Siyani, sitinakambirane momwe tidzathetsere masentimita." Koma inu munachita masewera enieni!
Kodi ndinganene chiyani? Pambuyo pa zonse, ndipo, zoona, panali masewera! Sindimavomereza Oksanke kuti wapambana chifukwa cha thupi lake. Koma chikumbumtima changa n'chosavuta - sanagwirizane ndi masewera!