- Kabichi - 700 Gramu
- Bowa zouma - 50 Gramu
- Gwiritsani - chidutswa chimodzi
- Karoti - zidutswa ziwiri
- Mafuta a masamba - zinthu 4. makapu
- Katemera wa phwetekere - 1p. supuni
- Bay Leaf - Mbali zitatu
- Chobiriwira - - Kulawa
- Mchere, tsabola - - Kulawa
Zosakaniza. Bowa wouma ayenera kuyamba kuthira madzi ozizira kwa maola angapo. Peel anyezi ndi finely kuwaza. Kaloti kutsuka ndi coarsely kusamba. Thirani mafuta pang'ono mu poto yowonongeka, mwachangu anyezi ndi kaloti pazomwe mumapaka mpaka kutentha (kuyambitsa mphindi 6-7). Onjezerani kabichi, gwedezani ndi kuyimirira pansi pa chivindikiro pamwamba pa mdima wandiweyani, ndikugwedeza nthawi zina, kwa ola limodzi. Kumapeto kwa kabichi stew, onjezerani phwetekere mu poto yamoto, gwedezani ndi kuimirira pamodzi mphindi zisanu ndi zisanu. Pakali pano, bowa amatsukidwa, kutsanulira ndi madzi atsopano ndikuphika kwa theka la ola pamapiri omwe sakhala opanda chivindikiro. Kenaka mu poto ndi bowa msuzi muyenera kuwonjezera zonse zomwe zili mu poto, komanso tsamba la bay, tsabola ndi mchere. Kuphika wina 10-15 mphindi pa sing'anga kutentha. Sakaniza zitsamba zokometsetsa bwino, kuchotsani kutentha, tiyeni tizimwa kwa mphindi khumi pansi pa chivindikiro ndikugwiritsira ntchito patebulo. Msuzi wa chakudya uli wokonzeka. Chilakolako chabwino! ;)
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