- Wopachikidwa mwatsopano - zidutswa 4
- Mafuta - Kuti mulawe (mwasankha)
- Mchere - Kulawa
- Mafuta atsopano - 100-150 Gramu (kapena mchere)
- Sungani kuphika - chidutswa chimodzi
Timakonzekera nsomba - timayisambitsa ku mamba, timachotsa nsomba. Pa mitembo yodulidwa yomaliza, timapanga zosokoneza. Kenaka nsomba ikhale yamchere kwa theka la ora mu mchere, tsabola ndi zonunkhira. Mitembo iyenera kukonzedwa bwino. Salo yodulidwa mu cubes. M'manja timayika nsomba, timawonjezera mafuta. Timangirira malaya ndikutumiza ku uvuni wa preheated ku madigiri 200 kwa mphindi 30-40. Kuphika mpaka kununkhira kokoma ndi mtundu wokongola.
Mapemphero: 4