Kuti pakhale chitukuko cha mtundu watsopano wa zipatso, Israeli adakumana ndi asayansi atamenyana ndi tsiku limodzi, amangofuna kupanga chipatso monga mphesa, koma ndi zokoma. Asayansi akhala atakwanitsa cholinga chawo, ndipo akhoza kuyamikiridwa pa izi. Chipatso chatsopano chakhala chokonzedwa cha mtengo wamphesa ndi kukoma kokoma ndi kolemera kwambiri. Koma chipatso ichi sichinali chotchuka. Ndipo chifukwa chake, monga pomelo, imapereka zowonongeka zambiri, ngakhale zili ndi katundu wothandiza. Chotsatiracho chili ndi khungu lakuda kwambiri komanso lofewa lomwe limasiyanitsa peel ku gawo lodyetsedwa. Kawirikawiri, hafu yokha ya chipatso chonse imadyedwa, ndipo zina zonse - khungu lopindika ndi lakuda - limalowa mu zinyalala.
Chidziwitso: zothandiza katundu
Zogwiritsira ntchito zazowonjezera zimagwiritsidwanso ntchito posachedwapa. Posankha chotsatira, muyenera kusamala peel, yomwe iyenera kukhala yosalala ndi yowala, ndi kukula kwake - chipatso chiyenera kuoneka cholemera kuposa mawu ake.
Ma caloriki ndi mavitamini C maswiti, kwenikweni, si osiyana ndi makolo awo - mphesa. Koma, ndiyenera kunena kuti maswitiwa amasangalatsa kwambiri kuposa mtengo wa zipatso, ndipo, mosiyana ndi pomelo, si wamkulu kwambiri.
Oroblanco imathandiza kwambiri, ili ndi zambiri zokwera ascorbic acid. Zowonjezera, chifukwa cha ichi, chipatso chowoneka ngati chithandizo choteteza matenda a chimfine, ARI, matenda opatsirana ndi mazira ena. M'malo mwake mafuta ofunika kwambiri, mavitamini, tsatanetsatane zinthu. Sweetie ili ndi buku lalikulu ndi antioxidants. Oroblanko, pokhala wachibale wapamtima wa mphesa, ali ndi mitundu yambiri ya mavitamini omwe amatha kuthetsa mapuloteni ndi mafuta. Izi ndizo zopindulitsa zake. Chifukwa cha izi, maswiti akulimbikitsidwa kuti agwiritsidwe ntchito ndi omwe akuvutika ndi kulemera kwa thupi, ndi iwo amene akufuna kukhala ndi thupi lawo losavuta nthawi zonse. Katemera wa zipatsowu nthawi zambiri amapitilira mndandanda ndi zakudya zosiyanasiyana, zomwe zimapangidwa poganizira ntchito zomwe zimapindulitsa.
Chipatso ichi ndi chofunikira kwa iwo amene akufuna kukwaniritsa bwino kuchotsa makilogalamu owonjezera. Lili ndi makilogalamu 58 okha, koma izi sizilepheretsa kukhala ndi mavitamini ndi mineral ambiri.
Ngati muli ndi kutupa, ndiye kuti chipatso cha pulogalamuyo ndi zothandiza zake zimathandiza kulimbana ndi matendawa. Pogwiritsa ntchito citrus iyi, madzi a zamoyo zonse angathe kubwezeretsedwa. Mothandizidwa ndi thukuta, mungathe kugonjetsa mosavuta kukhumudwa, kusasamala ndi chirichonse, kukhala ndi kutopa nthawi zonse. Ikhoza kudzutsa chidwi mwa mtendere ndi moyo, kwezani maganizo ndi ntchito yonse.
Zimakhulupirira kuti chipatso cha mankhwalawa chikhoza kubwezeretsa kuthamanga kwa magazi, kumalimbikitsa ntchito ya mtima ndi ntchito. Ndicho chifukwa chake kulimbikitsidwa kwa iwo omwe ali ndi mtima ndi mitsempha ya mthupi yomwe imakhala ndi matenda.
Phindu la zotsatirazi ndikuti, pokhala ndi zipatso zambiri, zimapangitsa kuti muyang'ane zinthu zonse mosiyana ndikuwona mitundu ya dziko lapansi mowala, kuiwala za kusasamala ndi kuwuka m'maganizo a "hibernation". Ndikofunika kwambiri ngati mukufunikira kuukitsa mwamsanga! Ndipo amatha kuthana ndi kukayikira, kuika maganizo ndi kusamalira chidwi ndi kukumbukira. Ponena za madzi atsopano opangidwa kuchokera ku chipatso ichi, zimakhudza thupi la tonic. Amatha kuonetsetsa kuti kayendedwe kake kakagwiritsidwa ntchito, kuyambitsa chimbudzi, ntchito ya chiwindi komanso ndulu. Ndipo izi sizinthu zonse zopindulitsa za Oroblanco.
Ngati munagula maswiti, koma simukudziwa kuti mungadye bwanji, kumbukirani momwe mukudula mphesa, zomwezo zingatheke ndi nkhumba. Kawirikawiri zimadulidwa mu 2 halves. Komanso imaphatikizidwa ku saladi, atachotsedwa pa peel ndi kuchotsa mafilimu ndi interlayer.
Chidziwitso: makhalidwe ake owopsa
Tiyenera kukumbukira kuti maswiti ndi wachibale wa mphesa, choncho wolemba ndakatulo ayenera kusamala pamene akugwiritsa ntchito. Izi ndi zoona makamaka kwa anthu omwe awonjezera kuchuluka kwa acidity ya timadzi timene timadya. Chipatso ichi, limodzi ndi ubwino wake wonse, chingakhalenso ndi zotsatira zosokoneza. Kugwiritsiridwa ntchito kwake kungawononge impso, mucous membranes ya duodenum, m'mimba ndipo, makamaka, matumbo. Ndicho chifukwa chake sayenera kugwiritsidwa ntchito ndi omwe ali ndi m'mimba ndi matumbo, omwe amavutika ndi mitundu yosiyanasiyana ya gastritis, enteritis, colitis, omwe ali ndi matenda aakulu a ziwalo zosiyanasiyana za m'mimba. Musadye ndikumva zovuta za nephritis, matenda a chiwindi ndi cholecystitis.
Ntchito ya zotsatirazi
Zogwiritsira ntchito zowonjezera zimagwiritsidwa ntchito ndi cosmetologists. Kuchokera ku chipatso ichi mupange maski. M'zinthu zawo, iwo ali, moona, apadera.
Mu kuphika, zimagwiritsidwa ntchito pandekha komanso monga zowonjezera mu saladi osiyanasiyana. Nthawi yotsatira, alendo akadzabwera kwa inu, muwadodometse ndi saladi pazimenezi: Tengani mapepala awiri, pewani khungu ndi mafilimu, muzidula, tomato ndi tchizi (kalasi yofewa), yesani ndi kutsanulira msuzi kuchokera ku masamba ndi mafuta. Kukoma kukudabwitsani inu ndi chiyambi chake. Zakudya izi ndi zokoma kwambiri komanso zathanzi (pali mavitamini ambiri mmenemo). Alendo anu adzadabwa ndi kukonzanso kwa kukoma uku. Ndipo ndithudi mudzafunsidwa kuti mukhale ndi mankhwala!