Momwe mungapangire mphamvu za akazi

Pali masiku pamene kuli mphamvu ya phirili kugwa. Ndipo nthawi zina mumadzikakamiza kuti mudzuke m'mawa ndikuchita zinthu zomwe mumakonda.

Kodi pali kusiyana pakati pa amai ndi amuna? Inde, inde! Zonse si zophweka kufotokoza, monga zina zilizonse zomwe sizinthu zakuthupi, koma ndi zophweka kwambiri. Zitsanzo izi zingakhale chitsanzo: taganizirani kuti muli ndi diresi lokongola imene mukupita mofulumira. Yankhani moona mtima funsoli, kodi nthawi zonse mumadzimvera nokha mwa ungwiro? Zochititsa chidwi: nthawizina inde, nthawizina si. Koma kusintha kotani? Zovala zofanana, kupanga, kukongoletsa ... Koma zosiyana mozama ndipo, motero, zithunzi zosiyana ndi malingaliro. Ngati tingathe, pogwiritsa ntchito mawu abwino, kuti tigwiritse ntchito ubongo wathu, zimatithandiza kuti tisawonongeke mu zamoyo zam'madzi. Ngati malo osungira mphamvu akutha ndipo sitikuganiza kuti tidzawabwezeretsa, izi ndi izi: chirichonse chikuwoneka kuti chikuchita bwino, koma palibe chomwe chimatuluka ndipo timangosiya kusangalala ndi moyo. Kodi chimwemwe chimachokera kuti?
Ndikofunika kumvetsetsa kuti aliyense wa ife ali ndi njira yake yokoka kuchokera kudziko lozungulira ife mphamvu ya zonse zomwe takwaniritsa. Koma pali lamulo lalikulu: muyenera kumvetsetsa nokha, kuti mumvetse zomwe zingakhale phindu. Zimamveka zosavuta, koma sizili zovuta kuzigwiritsa ntchito. Mwachitsanzo, izi, zomwe zimakhudza zachiwerewere zambiri. Mayi akuganiza kuti akuyenera kudzipangira ndi chinachake. Mwina iye watopa ndipo ngati ayesa kukuyankha moona mtima chimene akufuna, amadziwa kuti akusowa tsiku lokhala ndi chizoloŵezi chopatulika. Koma osati kumvetsera kwathunthu liwu lake lamkati ndikufuna kuti adzichepetse yekha, mayiyo amapita kukagula mkate. Kodi adzasangalala ndi zokoma? Kodi idzabwezeretsanso batri mkati mwake? Inde ayi, chifukwa amafunikira kupumula kapena, kutero, ntchito, kusungulumwa kapena kulankhulana, filimu yabwino kapena buku, kavalidwe katsopano kapena munthu watsopano, koma sikuti nthawi zonse ndi keke. Mwa njira, nthawi zambiri chifukwa choti chakudya ndi chosavuta komanso chokhutiritsa kwambiri kwa ife, kapena chifukwa chakuti sitingathe kumvetsera zokhumba zathu kapena ngati tikuchita manyazi kudziganizira tokha ndi momwe tingasangalatse tokha, sitimapanga mphamvu zathu. Zotsatira za malingaliro otere kwa inu nokha sizovuta kudziganiza.

Zilakolako ndi Mpata
Kuti mutenge mphamvu zofunikira zazimayi, muyenera kutsatira zokhumba zanu. Tsoka, amayi ambiri amaopa njirayi. Zikuwoneka kuti ngati amangoganiza za "Ndikufuna", ndiye kuti adzafika m'maganizo awo kuti azipita kuzilumba zachilendo, thumba lomwe silingatengeko malipiro, mphete yokhala ndi mwala womwe umapweteka kuyang'ana maso. zikhumbo. Ndipotu, ngati mukuganiza za zomwe mukuzifuna pano ndi zina, zosavuta, koma zabwino kwambiri zimabwera m'maganizo mwanu: tiyi wotentha m'nyengo yozizira, mpata woti tigone masana mumvula, kambiranani ndi chirichonse ndi munthu wanu komanso palibe osati kuti mufulumire, kuyenda pamapazi, kutaya tsiku mujjamas. Pali zambiri zomwe mungachite. Mungathe kubwezeretsa umoyo wanu pokhapokha mutalumikizana nokha. Ndipo mukhoza kuwona ngati chirichonse chiri cholondola. Ngati mumasangalatsa, ndiye izi ndizo zomwe mukusowa tsopano.

Shershe la ... mwamuna
Oimira amuna kapena akazi amakhudza momwe timamvera, kuvomereza. Sizobisika kuti pamene mkazi amakonda ndi kukonda, amakondweretsa, pamene amayi amamuyamika, amamera ngati May rose, akamamvetsera, amamveka bwino kwambiri. Koma pali msampha umene timadzipangira tokha ndikuwononga zinthu zathu. Amayi ambiri samadziwa momwe angatengere ulemu, kuyamikila, kukonza chidwi cha amuna. Mwachitsanzo, pali amayi otere omwe amauluka pamapiko awo, ngati munthu ali pafupi, koma amatha kulimbika mtima pamene palibe amene amamukonda kapena osamvetsera. ... Kulakwitsa kwakukulu ndikokumva kuyamika ndikuiwala, kuyembekezera, musati mudikire ndi kukwiya. Ngati munauzidwa dzulo kuti mukuwoneka bwino, dzipatseni nokha tsiku lotsatira, kumbukirani kuti ndinu wokondweretsa, ngakhale palibe amene anganene choncho. Pali "chip" chomwe chimakuthandizani kuphunzira kuti musaphonye mayamiko. Ganizirani za thumba laling'ono lolingalira. Zindikirani kusekerera konse, mawu abwino ochokera kwa amuna kapena akazi okhaokha. Mukangomva kuti mphamvu ikutha, yang'anani m'thumba ndi "kutulukira" zomwe zili mkati mwake, mudzawona kuti kukumbukira ndi kubwezeretsanso kukumbukira zoyenera zanu kudzakhala kulimbikitsa kwabwino. Chophweka kwambiri? Inde, ndipo ikugwira ntchito!

Nthawi zina udzikonda
Ndalama zochepa kwambiri pazinthu zachuma, koma njira yofunika kwambiri yowonjezeretsa mphamvu za akazi ndiko kudzipangitsa kukhala wokhazikika pokhala nokha. Zikuwoneka kuti izi ndi zabwino? Pambuyo pa zonse, timafuna kuthera nthawi yambiri ndi banja, ndi okondedwa athu ndi okondedwa athu. Inde, ndi. Koma ngakhale kamodzi pa sabata mudzapeza nthawi yokha, sizitanthauza kuti mumapereka wina kapena simukukonda hafu yanu ndi ana anu. Inu mukudziwa, monga mwa nthabwala: mkazi mmodzi, mkazi wanzeru, wokongola, wokongola ndi mayi wa ana ambiri, onse anali ndi nthawi, koma anali ochenjera. Kamodzi pa sabata adayitana mwana wothandizira ana, anatenga bokosi la maswiti a chokoleti omwe ankakonda kwambiri, kapu ya khofi ndipo adatseka theka la tsiku m'chipinda ndi kampani ya TV. Ana atamugogoda, iye anafuula kuti: "Musandivutitse, ana, ndikukupangitsani mayi wabwino ..." Musawope kukwiyitsa iwo amene akufuna kukhala okha. Izi ndizofunikira kuti kubwezeretsa mphamvu.

Nkhondo siilipo! Kodi izi zimadziwika?
Musachite mantha kwambiri ndi izi ndikuyesera kudzibisa nokha pa mtengo uliwonse. Mwinamwake, ndi kuimitsa maganizo kotero thupi limakuuzani kuti muyenera kusintha chinachake m'moyo ndipo mwakonzeka. Akatswiri a zamaganizo amanena kuti kusintha kumachitika pause. Ndipo izo ziridi kwenikweni. Osati panthawi ya kukangana ndi kugawana. Momwemo, mu masekondi amenewo pamene mutaya manja anu ndikuzindikira kuti simungathe komanso simukufanana ndi zomwe mukukhalira. Kumbali imodzi, zowopsya kuti zatsopano zowonjezera chiwembu zisanafikepo, koma musathamange mosiyana, dikirani, penyani ndi kusankha momwe mungapitirizire kumanga moyo wanu, zidzabwera nthawi yomweyo.

Mu thupi labwino - malingaliro abwino
Monga mukudziwa, mkazi ndi wokongola pawiri: lero ndi nthawi zonse! Thupi lathu, thanzi lathu, kukongola ndi chithunzi cha zomwe zikuchitika mkati. Komabe, osati malingaliro athu okha, malingaliro ndi zochitika zathu - mawonekedwe a galasi, thupi la thupi lingasokonezenso maganizo. Yesetsani kupeza masewera (kapena masewera olimbitsa thupi) amene mumakonda: dziwe losambira, kuyenda madzulo, kuchita masewera olimbitsa thupi, kuwombola maulendo, mapiri kapena madzi, kusewera kapena kupalasa. Onetsetsani kuti mumapatsa odwala limodzi ora limodzi pa sabata. Mudzazindikira kuti kuchepa kwa ora limodzi kudzakhala mphamvu yowonjezera. Mzimayi aliyense nthawi zonse adzakhala ndi mphamvu zambiri zolenga, mphamvu zenizeni, chikondi, kufikira atataya chidwi. Kwa ife lero, zonse zimadziwika bwino, zodziwika, zosavuta. Ndipo ndicho chifukwa chake nthawi zina moyo umakhala watsopano. Dzikumbutseni nokha ngati kamtsikana, yang'anani dziko lapansi ndi maso ake. Momwe dzuwa limasonyezera mochititsa chidwi pamatope, ndi udzu wochuluka bwanji m'chaka, momwe umamveketsa zokoma panyumba, momwe mumasangalalira mukakhala pafupi ndi anzako apamtima. Lolani msungwanayo kuti ayambe pang'ono panthawi. Iye samadandaula chifukwa cha kusowa kwa mphamvu ndipo adzakondwera kugawana nawo zokondweretsa ndi mphamvu zake ndi iwe!

Moyo ndi cholinga ndi wofunikira
Anthu ambiri amaganiza kuti izi ndi zomwe anawo adzalankhula ponena za ife. Ndipotu, tanthawuzo ndi zomwe zimapangitsa moyo kuwonera tsiku lililonse. Lembani nokha: kuphika kuti musangalale, muzipanga, muziyenda, pempherani, ganizirani zabwino, zikomo kumwamba chifukwa cha zomwe muli nazo. Ndi zophweka, molondola? Koma ngati mutayesetsa kukhala ndi moyo, mukusangalala ndi mphindi iliyonse, kumapeto kwa tsiku mumamva mophweka, osati kutopa. Kotero ife tikupita njira yoyenera.