- Tsabola wofiira wofiira - 500 magalamu
- Biringanya - 250 Gramu
- Mafuta a masamba - 75 milliliters
- adyo - 2 mano
- Hot tsabola - 1 Mbande
- mchere, vinyo wosasa ndi tsabola - - Kulawa
1. Dulani eggplants mu theka (motsatira), mafuta ndi mafuta a masamba ndikudyetsanso tsabola wokoma pa pepala lophika (lophimba ndi zojambulazo). Kuphika mu uvuni mpaka kuchepetsa biringanya. Ozizira ndi peel. Chotsani nyemba za tsabola. 2. Mu blender, sungani biringanya ndi tsabola. Mukhozanso kupyola ndiwo zamasamba kudzera mu chopukusira nyama. Onjezani adyo. 3. Ikani mbatata yosakanizidwa mu kapu, yonjezerani mafuta otsala, uzipereka mchere, viniga ndi tsabola kuti mulawe. Aivar imatumikiridwa kuti nsomba, nyama kapena nkhuku.
Mapemphero: 4