- Ng'ombe (500)
- Madzi a mandimu - 4 zinthu. makapu
- mbatata - zidutswa ziwiri
- tsabola - 1 Mbande
- soya msuzi - 1 galasi
- shuga - supuni 1
- adyo - chidutswa chimodzi
- anyezi - zidutswa zitatu
Sakanizani madzi a mandimu, soya msuzi, shuga, tsabola ndi theka la adyo kuti apange marinade. Thirani ng'ombe ndi marinade ndikuchoka kwa mphindi 30. Tsopano mumatha kutentha mafuta mu poto komanso mwachangu mbatata mpaka golide wofiirira. Ikani mbatata pambali. M'phika lomweli lafungo timayika adyo ndi ng'ombe. Mwachangu mpaka bulauni. Thirani marinade pang'ono ndi madzi pang'ono mu ng'ombe. Kuphika mpaka mutachita. Kenaka, onjezerani mbatata ndi anyezi odulidwa. Anatumikira mbale ndi chikho cha mpunga wophika. Chilakolako chabwino!
Mapemphero: 6-8