Zitsamba zamasamba ndi rosemary

Zosakaniza zokopa nkhumba ndi zonunkhira za rosemary Ngakhale zakudya zambiri monga nkhumba za nkhumba zingathe kununkhidwa ndipo sizili zovuta nkomwe. Kuti muchite izi, mukufunikira sesame (sesame) ndi rosemary. Zosakaniza ziwirizi ndizochepa pa "zakudya za Aslavic." Kalekale, amayi a rosemary ndi Mediterranean ndi kum'mwera kwa Ulaya. Pankhani ya sesame, apa olemba mbiri amagawidwa m'maganizo. Ena amakhulupirira kuti malo obadwira a zitsamba ndi India, ena amatcha dziko la Afrika. Koma chinthu chimodzi chomwe amadziwa - kulima samevu kunkachitika zaka mazana ambiri zapitazo ku Asia, zofukula zambiri ku Central Asia komanso m'madera a masiku ano a India ndi China akunena izi. Pankhani ya kukoma kwawo, mchere wa zitsamba umadziwika bwino mu mawonekedwe ozizira ndipo m'malo mwake umatsiriza chakudya chomwe chilipo. Ndi chinthu china chokwanira rosemary. Mphuno yake ya "coniferous" ndi kulawa pang'ono kumagwirizanitsidwa bwino ndi nyama ndi tomato. Sizowonjezera kuti a ku Italy amakonda kuwonjezera rosemary kwa msuzi wa phwetekere omwe amatumizidwa ku pasitala.

Zosakaniza zokopa nkhumba ndi zonunkhira za rosemary Ngakhale zakudya zambiri monga nkhumba za nkhumba zingathe kununkhidwa ndipo sizili zovuta nkomwe. Kuti muchite izi, mukufunikira sesame (sesame) ndi rosemary. Zosakaniza ziwirizi ndizochepa pa "zakudya za Aslavic." Kalekale, amayi a rosemary ndi Mediterranean ndi kum'mwera kwa Ulaya. Pankhani ya sesame, apa olemba mbiri amagawidwa m'maganizo. Ena amakhulupirira kuti malo obadwira a zitsamba ndi India, ena amatcha dziko la Afrika. Koma chinthu chimodzi chomwe amadziwa - kulima samevu kunkachitika zaka mazana ambiri zapitazo ku Asia, zofukula zambiri ku Central Asia komanso m'madera a masiku ano a India ndi China akunena izi. Pankhani ya kukoma kwawo, mchere wa zitsamba umadziwika bwino mu mawonekedwe ozizira ndipo m'malo mwake umatsiriza chakudya chomwe chilipo. Ndi chinthu china chokwanira rosemary. Mphuno yake ya "coniferous" ndi kulawa pang'ono kumagwirizanitsidwa bwino ndi nyama ndi tomato. Sizowonjezera kuti a ku Italy amakonda kuwonjezera rosemary kwa msuzi wa phwetekere omwe amatumizidwa ku pasitala.

Zosakaniza:

• Nyama ya nkhumba 500g
• Mazira nkhuku 2 ma PC.
• Sesame White 100 g
• Rosemary Fresh 50g
• Mchere 1 tsp.
• Tsabola wakuda wakuda 10 g
• Mpendadzuwa amawonjezera mafuta 70 ml

Malangizo

• Gawo 1 Tengani nyemba za nkhumba, shuga, mazira, tsabola wakuda, tsabola watsopano wa rosemary kapena supuni ya supuni ya zouma.
• Khwerero 2 Kukula kwa nyama ya steaks sikuyenera kukhala oposa 1 sentimita. Kuti ukhale wofatsa - kumenya nyamayo mophweka.
• Khwerero 3 Pewani singano za rosemary kuchokera mu tsinde ndi kudula.
• 4 Tsopano, yambani nyama. Timachita motere: timayika chidutswa chowaza ndi mbali yokha ya mchere, tsabola, kuwaza rosemary. Pamwamba pikani chidutswa chotsatira ndipo chopsu zonse zimafalikira m'mizere ndi maola angapo omwe timatumizira furiji kuti tilumikize.
• Khwerero 5 Kenaka menyani nsomba kapena dzira ndi mphanda.
• Khwerero 6 Ikani zitsamba mu chipinda chophatikizira. Dulani batala mu dzira ndiyeno muwesame.
• Khwerero 7 Mwachangu madziwa amatha kutentha kwambiri komanso mafuta ambiri. Fryeni iwo kwa mphindi zisanu mbali iliyonse, mpaka isamee ili ndi golide.