- Mitsinje yamkungudza - 100 Gramu
- Tsabola wokoma - chidutswa chimodzi
- Matabwa a Cherry - 200 Gramu
- Pepper Pansi - 1/4 supuni
- Butter - 100 Gramu
- Nkhumba - 500 Gramu
- Ng'ombe - 500 Gramu
- Dzungu - 800 Gramu
- Kabati Kabati - 300 Gramu
- Kaloti - 200 magalamu
- Red anyezi - chidutswa chimodzi
- Rukola - 100 Gramu
- Mchere - 1/2 supuni ya supuni
1. Konzani dzungu. Timadula ndikuyeretsa zomwe zili mu dzungu. 2. Dulani nyamayi muzipinda. Ndiye mu frying poto mwachangu nyama (zovuta ng'ombe akhoza kuchotsedwa). 3. Dulani anyezi mu cubes, kenaka wonjezerani nyamayi. Kaloti amadulidwa ndi kuwonjezera nyama. Timathetsa zonse pafupi mphindi khumi. 4. Nyama imaphatikizidwa ndi tomato, sauerkraut ndi tsabola wodulidwa. Onjezerani batala. Onetsetsani, onjezani mtedza wa pine ndi arugula. Ife timayika zonse mu dzungu. 5. Phimbani ndi zojambulazo ndi kuziika kwa ola limodzi ndi hafu mu uvuni. Kutentha kumayenera kukhala madigiri 180. 6. Timatulutsa zokometsera ku dzungu, ndikuziika m'magawo.
Mapemphero: 8