Monga mwana, nthawi zonse mumakhala mukudikira tsiku lanu lobadwa! Komabe, pakubwera nthawi yomwe pa tsiku la kubadwa kwanu simukufuna kusangalala, pemphani anzanu ndikupanga phwando, chifukwa ndinu wamkulu chaka chimodzi. Musadandaule. Inde, nthawi imachotsa ubwino wathu wachinyamata, koma m'malo mwake timatipatsa mwayi wapadera. Komanso, mipata yatsopano imatseguka, mwayi watsopano, ndipo wina ndi wabwino kuposa wina!
Ali ndi zaka 20
Thupi . Msungwanayo ali ndi khungu lofewa ndi zotsekemera, ndipo palibe zizindikiro za makwinya, osataya makilogalamu. Thupi lanu limakumverani, komanso, zotsatira zake zingakwiyidwe. Muunyamata wake, chirichonse pa mapewa - kunyezimira kwa snowboarding descents, zokopa zamisala, kuvina kwa Latin America, kujambula masewero, kupalasa zovala. Mukhoza kusankha chilichonse chimene mukufuna.
Kumbukirani . Chidziwitso chatsopano chonse mumadzipangira chinkhupule. Koma pakangokhala ndi lingaliro lochepa, ndipo chidwi chimabalalitsidwa. Mwachitsanzo, mmalo mokonzekera mayeso ndikukhala ndi chilankhulo cha Chifalansa, mumakondweretsa anzanu ndi phwando kapena kupita ku gawo lomaliza la kanema.
Psyche . Mutu wanu, milu yonse ya zolinga zamtundu uliwonse, malingaliro, malingaliro, ndi mphamvu, ngakhale kuichotsapo. Lero munaganiza zokonzekera chibwenzi ndi chibwenzi mu solarium, ndipo mawa mukuyenda kale ku Tibet ... Mukhoza kupanga watsopano, wachikondi kwambiri mwa mnyamata amene mumamukonda. Komabe, pa msinkhu wanu mukhoza kutenthedwa!
Chikondi. Inde, mukhoza kukondana ndi misala, pano zonse zimangokhala zokha komanso zosokonezeka. Inu mumalota za maubwenzi abwino ndi mphamvu, chilakolako, mphatso komanso ndithu, mukufuna kuti akuveketseni, makamaka, zomwe munaziwona m'mafilimu za chikondi. Koma inu muyenera kudziwa kuti chirichonse mu moyo sichiri chokongola. Inu nonse mukufuna kuti chirichonse chikhale chabwino, koma inu mulibe chodziwitso, ndipo inu simukudziwa momwe mungalekerere izo, kotero maminiti iliyonse inu mumakangana pa zopanda pake.
Kugonana . Mu m'badwo uwu, mwinamwake mukupanga chikondi kuti musamasangalale, kudabwa kapena chonde - mukufuna. Simukudziwa momwe mungakhalire osangalala, ndipo simukudziwa chomwe chiri. Nthawi zambiri mumakhalabe osasangalala, koma mwina mutasintha maganizo anu pa kugonana, ngati mnzanuyo sali mnzako, koma munthu amene waphunzira kale.
Zaka 30
Thupi. Khungu la nkhope silinali "mwatsopano". Amamukumbutsanso, ndipo asanagone m'maso, muyenera kugwiritsa ntchito zonona zonunkhira. Mukawona kuti mukuyamba kukhala odzaza, musadandaule kwa mphindi imodzi, lekani kudya kwambiri ndikudziyang'anira nokha, boriso ndi mapepala anu, chifukwa cellulite amadziwika mosadziwika, ndikukhala nthawi yayitali pamabowo. Yesetsani kusuntha kwambiri, chifukwa njira zamagetsi zolimbitsa thupi sizinali zovuta monga momwe zinaliri zaka khumi zapitazo. Komabe, ngakhale kusintha kumeneku, zaka makumi atatu ndizo golide kwambiri. Pambuyo pa zonse, mudakali bwino komanso mofanana.
Kumbukirani. Muli ndi maphunziro apamwamba, napitanso maphunziro ena - kudulidwa kwa kusoka, maphunziro a Chingerezi, kudziwa kompyuta, kuyendetsa galimoto. Mukungodziwa zomwe mukuzidziwa ndipo mungathe kulingalira zomwe mungayese kuchita, ndi zomwe sizili zoyenera. Chinthu chokha chomwe chimakuletsani ntchito yanu, yomwe ilibe zambiri, komanso maganizo okhudza ana, mabanja ndi ntchito.
Psyche. Osati zolinga zonse zomwe mungathe kuzigwiritsa ntchito, anzanu ena akale anachotsedwa, ndipo iwo alibe malo m'moyo wanu. Koma tsopano mumadziwa mphamvu zanu zofooka ndi zamphamvu ndikuzigwiritsa ntchito mwanzeru. Tsopano iye anazindikira kuti chinthu chofunika kwambiri pa moyo wanu: abwenzi, bwenzi lokhulupirika, omwe mungathe kudalira.
Chikondi . Inu nthawi zambiri mumasweka mtima wanu, munakhumudwa, kotero mukudziwa kale kuti ndi mtundu wanji wa chipatso ndi zomwe mungathe kuyembekezera. Inu kuposa china chirichonse mudziko mukufuna ubale wautali ndi wamuyaya, umene udzakhazikitsidwa mwaulemu ndi kumvetsetsana. Komanso, ngati simunachite kale, mumadziwa kale kuti nthawi yafika yoti abereke mwana.
Kugonana . Inu mukudziwa kale chomwe chilakolako chenicheni chiri. Muli ndi mnzanu wokhazikika kapena mwamuna yemwe mumayang'ana nthawi zonse zokhudzidwa zatsopano, yesetsani ndikuwongolera luso lanu mu njira ya chikondi. Inu tsopano mukudziwa kale kuti mtundu woterewu ndi momwe mungaupezere, komanso, wakhala mbuye wodziwa bwino komanso wosakayikira.
Zaka 40
Thupi. Mwayamba kuwonekera makwinya pamaso panu, ndipo zaka zakhala nkhani yofunika kwambiri yowunika, mukuganizira kwambiri za izo. Kuti mupeze zodzikongoletsera zapamwamba, musawononge ndalama. Musaiwale kuti ngakhale mutakhala ndi khungu labwino kwambiri komanso lopanda kanthu, mukufunikirabe kusamalira, chifukwa simungathe kuchita chilichonse popanda kuchita kalikonse, ndipo pitirizani kuyang'ana zaka makumi atatu. Pomnio manja awo, khosi ndi khosi, amafunikanso kusamalira. Musadandaule za kuti simukuyenda mofulumira, koma mumatha kulekerera, mukupirira.
Kumbukirani. Kodi mwazindikira kuti kukumbukira kukulepheretsa, chidziwitso chilichonse chimakhala chovuta kwambiri kumutu? Izi siziri choncho. Tsopano mukungofuna nthawi yochulukirapo kuti muphunzire nkhaniyi, muyenera kulingalira ndikuganiziranso, tsopano mukusowa kupirira kuti mukwaniritse zolinga zanu komanso luso lanu kuti muyendetse bwino nthawi yanu.
Psyche. Tsopano mukhoza kuyesa mphamvu zanu ndi mwayi wanu, kuti mudziwe mosavuta mwayi wa anthu ena. Mukhoza kuona zamasintha zomwe zikuchitika m'moyo mwanu, kotero muziyesa zonse zomwe zimapindulitsa. Koma tsopano m'moyo wanu mulibe zokwanira zokwanira komanso nthawi yomweyo. Musanapange chisankho chilichonse mutha kuganiza mobwerezabwereza ndipo mudzakhala oleza mtima, chifukwa cha izi mumasowa mwayi ndi mwayi.
Chikondi. Mukudziwa ubwino wanu wonse, mumayesetsa kuchita bwino ndi amuna, kaya ndi mnzanu kapena mnzanu chabe. Mukhoza kufotokozera momveka bwino vuto lanu. Koma simuyenera kumangirira pa zovala kapena ntchito. Kuti muwonde, muyenera kumadzisamalira nokha nthawi zonse.
Kugonana . Eya, apa ndipamwamba pazomwe mungathe! Mukhoza kuchita zonse, ndipo mumadziwa zosangalatsa, ndikuzipereka kwa mwamuna wanu. Achinyamata amakakamiza kuti simukukangana nawo, ngakhale mu chikondi, kapena m'chikhalidwe. Komabe, inu mumalota kuti muzitha kumira mukulumikizana ndi munthu wokonda kukonda.
Zaka 50
Thupi . Khungu linakhala lochepa thupi ndi louma, ngati tsamba lachimake mochedwa m'dzinja. Musayime kumusamalira madzulo komanso m'mawa. Muli wokhazikika komanso wokhazikika, kotero mutha kugonjetsa mosamala malo othamanga, omwe mukufunikira basi. Mukhoza kukonza nthawi yanu ndikugwiritsa ntchito mphamvu yanu mwanzeru.
Kumbukirani. Tsopano muli ndi nthawi yambiri yogwiritsira ntchito nokha, mwina ndizomveka kuganiza za kukhala ndi luso linalake? Ngakhale asayansi amanena kuti 40 peresenti ya anthu amasiya kuphunzira ali ndi zaka 25, ndipo ena onse amapitirizabe kuphunzira pokhapokha atakhala ndi mavuto zaka. Kotero inu mudakali ndi zinthu zambiri!
Psyche . Mwaphunzira kugwiritsa ntchito mphamvu pokhapokha mukulifuna, mwaphunzira kudzilamulira nokha. Mukhoza kulongosola cholinga ndi kulimbitsa molimba mtima. Pa msinkhu wanu, mungathe kulankhulana ndi mlendo, mosavuta kupanga anzanu atsopano, ndipo izi ndizoona, chifukwa chikondi ndi ubwenzi ndizo zaka zonse za anthu!
Chikondi . Chokondweretsa kwambiri ndi chakuti simunataye chidwi mwa amuna. Ndipo tsopano muli ndi chidwi ndi kukopeka ndi chidziwitso chodziwika. Iwe unkawoneka kuti unasanduka unyamata wako. Koma tsopano mumakonda mosiyana. Tsopano mulibe nkhawa, ndipo muli ndi nthawi yokha. Musaphonye mphindi, sangalalani!
Kugonana. Zonse zokondweretsa kugonana zilipo kwa inu. Muli ndi ufulu wokonda chikondi momwe mumakonda. Ndipo kumakhala kovuta komanso kuuma kwa chikazi - iyi ndi bizinesi yokhazikika, gel osakanikirana, idzathetsa vutoli mwamsanga. Kugonana kosagwiritsidwa ntchito mosagonana ndi pakamwa. Yesani! Musamange zopinga m'mutu mwanu, khalani ndi moyo nthawi zonse.