Koma, kawirikawiri, amayamba chifukwa chokhala ndi pakati komanso kulemera kwake, komanso chifukwa cha zifukwa zina, mwachitsanzo, matenda oopsa a mahomoni, matenda aakulu omwe amachititsa kuti mukhale odzaza kwambiri. Njira yowoneka ngati striae, monga momwe amachitira ndi sayansi, imawoneka ngati izi: mkati mwa zikopa za khungu, chifukwa cha kugwidwa, kupweteka kwa elastin ndi ma collagen. Kenaka mipatayi imachotsedwa, ndipo mitsempha yowonjezera imalowetsedwa. Mwachidule, kutambasula zizindikiro, koma osati pamwamba pa khungu, koma mkati mwake.
Kutambasula, zirizonse zomwe ziri, sizowopsa kwa thanzi, koma sikokwanira kubweretsa mavuto kwa eni ake.
Chimodzi mwa zizindikiro zomwe mumakonda kwambiri ndizo m'mawere. Zimangokhala kusintha mofulumira pa nthawi ya kutha msinkhu, komanso ngakhale panthawi ya mimba ndi lactation. Ndipo kutambasula zizindikiro zingakhale zolimba kwambiri. Kuwongolera - stria - ukhoza kukhala ndi pinki, bard komanso mtundu wofiirira - izi ndizowoneka bwino. Kenaka amatembenuka ndipo potsirizira pake amatembenuka.
N'zoona kuti kutsika kwa khungu kumadalira mazira. Choncho, ngati amayi anu atambasula, m'pofunikira kulipira kwambiri khungu pa nthawi ya mimba. Kuteteza kumathandiza kukhala misala, kusamba kosiyana, kuchita masewera olimbitsa thupi ndi zakudya za khungu ndi mafuta odzola ndi mafuta omwe ali ndi vitamini A, E, C chifukwa cha chamomile, mabokosi (akavalo) ndi zomera zina.
Kudyetsa mwanayo ndikupeza zilembo, mkazi amayamba kuganiza za kuchotsa zizindikiro pamatumbo kunyumba. Ndiponsotu, nthawi zina mayi wamng'ono samakhala ndi nthawi yopita ku salons. Ndondomeko za salon ndi zokondweretsa mtengo. Njira yogwiritsira ntchito (abdomenoplasty) ndi yowonongeka kwambiri komanso yosatetezeka. Choncho musakhumudwe ndi kuyang'ana patsogolo. Njira zapakhomo zochotseramo zizindikiro pamphindi zingakhale zothandiza kwambiri polimbana nazo, komanso kusunga bajeti.
Kotero, ife tidzatha kuchotsa zizindikiro zotambasula. Nkhaniyi ikuwonetsani njira zingapo, ndipo mudzasankha zoyenera kwa inu, ngakhale mutayesa zonse pang'onopang'ono.
Kuchokera pamatumbo atsopano ndi ang'onoang'ono pa chifuwa, mukhoza kuyesa kuchotsa ndikupanga mndandanda wa zothandizira. Chifukwa chake ndi bwino kutenga spirullinum yomwe ikhoza kukhala ndi mankhwala osokoneza bongo. Ndibwino kuti poyamba mutenthedwe khungu, mwachitsanzo, posamba. Kenaka yesani phala la algae (mu mawonekedwe otentha) kumalo otambasula, pezani bere ndi filimu ndikuphimba ndi chinachake chofunda, mwachitsanzo, shawl. Pambuyo pake, pitani pansi pa blank blanket kwa mphindi 30-60. Chifukwa cha kukhazikitsidwa kwa kutentha kwa thupi, zinthu zogwira ntchito zimangotengedwa nthawi yomweyo pakhungu. Njirayi iyenera kubwerezedwa 6 mpaka 12 nthawi. Chotsatira chake, mudzawona momwe khungu la khungu limakhalira bwino, ndipo zizindikiro zazing'ono zatsopano zimatuluka.
Pofuna kuthana ndi kufalikira ndi kutambasula zizindikiro pa chifuwa, mungagwiritse ntchito zosiyana siyana. Pogwiritsa ntchito njirayi, muyenera kukonzekera mabbaseni awiri ndi madzi ozizira (madigiri 38) ndi thaulo, makamaka matope. Onjezani supuni ya tiyi ya madzi otentha, supuni ya supuni imodzi ya mchere, ndi chimfine - madzi ambiri a mandimu. Kenaka gwiritsani ntchito thaulo ku chifuwa chanu, wothira ndi kutenthedwa, motero mumadzi ozizira. Timayamba ndi madzi otentha ndikutha kuzizira. Compress yotentha imagwiritsidwa ntchito kwa masekondi 30, ndi kuzizira kwa mphindi imodzi. Ndondomekoyi iyenera kubwerezedwa nthawi zisanu kapena zisanu. Kenaka, khungu la bere limapukutidwa ndi diso lokonzekera kale. Zimakonzedwa motere: kutsanulira supuni 2 za rosemary (zouma zowonjezera) ndi madzi ozizira (makapu 4), kubweretsani ku chithupsa ndi kutseka, kutentha pansi pa chivindikirocho. Msuzi wonyezimira uyenera kusankhidwa, onjezerani masupuni 3-4 a mandimu ndi 2 teaspoons ya mowa ndi mchere. Mankhwalawa angagwiritsidwe ntchito ngati palibe mankhwala. Onetsetsani kuti muyambe kuyesa malo ochepa. Ngati Chinsinsichi sichikugwirizana ndi iwe, ukhoza kukonzekera lotion. Pofuna kutero, muyenera kutenga supuni 1 yowonongeka kuchokera kumadontho a katsabola ndi maluwa a Lindind, kutsanulira makapu awiri a madzi otentha ndikuumirira maola awiri. Ikani pa khungu lamoto, lokhala ndi zizindikiro zotambasula. Osamatsuka ndi kupukuta ndi thaulo, lolani khungu liume panthaka.
Pofuna kulimbana ndi chifuwa chanu pachifuwa pakhomo, mugwiritseni ntchito zowonjezera komanso zopatsa thanzi zomwe zili ndi horsetail, soya, hops, ginseng, timbewu. Zachilengedwe za zomera zomwe tazitchulazi zidzathandiza khungu mkulankhula, ndipo chofunika kwambiri, kulimbikitsa kukonzanso kwa minofu yowonjezera, kuonjezera kutsika kwa nsalu.
Azimayi ambiri, pofuna kupeza yankho la momwe angachotsere zizindikiro pamtima, athandizidwe kukhala aromatherapy. Mafuta ofunika, moyenera, anatenga malo olemekezeka mu cosmetology. Ndi njira yabwino kwambiri komanso yotsika mtengo yothetsera zofooka zambiri.
Kuti mupeze zolembera, mukhoza kugwiritsa ntchito njira zamankhwala. Kuti muchite izi, tenga theka la galasi la mafuta a maolivi, kuwonjezera apo madontho khumi a vitamini E ndi madontho asanu a vitamini A. Kenaka yikani madzi aloe atsopano ku misa. Mankhwalawa amachotsedwa ku striae kawiri patsiku. Zotsalira zosakaniza zimasungidwa m'firiji.
Kuti muchotse zizindikiro zatsopano, mungagwiritse ntchito retina-Mankhwala a mankhwala, omwe amagwiritsidwa ntchito mwachindunji ku striae.
Njira zonsezi ziri zoipa zakale, ndiko kuti, zoyera. Ngakhale amayi ena amatha kuwathawa kunyumba.
Kunyumba, mungathe kukonzekeretsanso kukwezera, ndikuthandizani kuthetseratu zolemba. Chinsinsi chake ndi chophweka: Tengani 1 galasi shuga ndi mchere ndi ½ chikho cha maolivi. Ngati muli ndi njira yowonongeka kuti mupeze mafuta a kanjedza panyumba, ndiye bwino kuti mutenge. Timasakaniza zonse bwinobwino ndi kuzigwiritsa ntchito kumadera ovuta muyendo yozungulira. Ndondomekoyi iyenera kuchitika nthawi zonse panthawi yosamba. Pambuyo pakhungu, kanizani zonona zonunkhira, zonunkhira zapadera kuchokera kumalo otsekemera kapena kutsekemera
Njira yabwino kwambiri yothetsera zizindikiro pamtima mwanu ndi ntchito yam'mimba. Kuti muchite izi, fanizani chubu ya kirimu ya kirimu mu mtsuko wa galasi ndikuonjezerani ma gramu awiri a mummy, mutasungunuka mu supuni imodzi ya madzi owiritsa. Sakanizani misa. Zakudya zokhala ndi zokometsera zokometsera zokometsetsa zimachotsedwa mu stria tsiku lililonse ndikusungira kuti zikhale zabwino m'firiji.