Timakonza nyama zrazy Zrazy ali mu Chiyukireniya, Polish, Russian, Belarusian, Lithuanian cuisine. Pali mitundu yambiri yosankha: mbatata ndi nyama monga mawonekedwe a cutlets odzaza mosiyana, ndi nyama ngati mawonekedwe, pamene chidutswa cha nyama chimamenyedwa chochepa komanso chophimbidwa. Mulimonsemo, izi ndi chakudya chokoma komanso chokoma, chomwe chidzakhala chabwino kwambiri madzulo masana ndi chakudya chamadzulo patatha tsiku logwira ntchito. Kutumikira ndi mbatata, pasitala, mpunga kapena masamba.
Zosakaniza:- Nkhumba yokhala ndi 500 g
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 50 ml
- Tsabola wakuda pansi 2 uzitsine
- Mchere 1 tsp.
- Mazira nkhuku 1 pc.
- Broccoli kabichi 100 g
- Bowa champignons 150 g
- Garlic 2 cloves
- Anyezi 1 pc.
- Mkate woyera 100 g
- Mkate wa mikate 100 g
- Gawo 1 Pophika nyama, kudya nyama kapena nyama yokonzeka kudya. Ndili ndi nkhumba. Komanso mkate woyera kapena mkate woyera, anyezi, adyo, broccoli, champignons, dzira, mchere, tsabola, mafuta a mkate ndi mafuta a mpendadzuwa.
- Gawo 2 Fuzani nyama yosungunuka, anyezi, adyo, mkate wothira. Dothi ndi tsabola kuti mulawe ndi kusakaniza bwino.
- Gawo 3 Mphepete ndi broccoli bwino ndi kuzizira musanayambe kutuluka madzi. Zolengedwa kuti zilawe.
- Khwerero 4 Kuchokera mu choyikapo timapanga mkate.
- Gawo lachisanu Pakatikati, yikani zoyika ming'oma ndi broccoli.
- Gawo 6 Mu mbaleyi, dulani dzira, ligwedezani pang'ono ndikuchepetsanso zrazy.
- Khwerero 7 Kenako jambulani mu breadcrumbs.
- Gawo 8 Thirani mafuta a mpendadzuwa pa poto yophika ndipo muthamangitse zrazy kumbali iliyonse kwa mphindi 7-10. Mukhoza kuthamanga kwambiri, koma mafuta adzakhala ambiri.
- Gawo 9 Zrazy ali okonzeka.