Zosakaniza zokometsera

Beetroot ndi zitsamba zokometsera zokoma - zokongoletsa ndi zachilendo Tsopano kuyenda mofulumira mu mafashoni kumaphatikizapo zakudya zoyenera. Chifukwa cha zimenezi, saladi ambiri amtengo wapatali, amatsitsimutsa ndi mayonesi, amapita kumbuyo, amapatsa malo oyamba kuunika, ndipo amachepetsedwa kwambiri ndi maphikidwe ndi mazira osiyanasiyana "othandiza". Ndipo ngati muwonjezera pa zonse izi chofunikira chachikulu mwa mawonekedwe okoma otentha kapena ophika beets, izo zidzakhala zosangalatsa kwambiri. Musaganize mwangoganizirani za vinaigrette youma, yokhala ndi chovala cha ceramic penapake mu kantini wophunzira. Beet yathu yowakometsera ilibe kanthu kochita ndi izo. Beet zokometsera ndi zosangalatsa kwambiri. Beet iyi ikhoza kudyedwa ngati saladi, komanso ngati mbale yopita ku nyama ndi nsomba. Beetroot zokometsera zokongoletsera zimakondweretsa kwambiri phokoso labwino la zonunkhira za Chijojiya, ndipo mchere wokoma ndi wowawasa wa tkemali ndi coriander zokometsera zidzangowonjezera kupezeka kwa chakudya chowoneka chophweka. Musaiwale kuti mutatha kutentha beets, nthawi yomweyo iyenera kuyamwa madzi ozizira, ndiye sipadzakhala mavuto ndi kuyeretsa masamba.

Beetroot ndi zitsamba zokometsera zokoma - zokongoletsa ndi zachilendo Tsopano kuyenda mofulumira mu mafashoni kumaphatikizapo zakudya zoyenera. Chifukwa cha zimenezi, saladi ambiri amtengo wapatali, amatsitsimutsa ndi mayonesi, amapita kumbuyo, amapatsa malo oyamba kuunika, ndipo amachepetsedwa kwambiri ndi maphikidwe ndi mazira osiyanasiyana "othandiza". Ndipo ngati muwonjezera pa zonse izi chofunikira chachikulu mwa mawonekedwe okoma otentha kapena ophika beets, izo zidzakhala zosangalatsa kwambiri. Musaganize mwangoganizirani za vinaigrette youma, yokhala ndi chovala cha ceramic penapake mu kantini wophunzira. Beet yathu yowakometsera ilibe kanthu kochita ndi izo. Beet zokometsera ndi zosangalatsa kwambiri. Beet iyi ikhoza kudyedwa ngati saladi, komanso ngati mbale yopita ku nyama ndi nsomba. Beetroot zokometsera zokongoletsera zimakondweretsa kwambiri phokoso labwino la zonunkhira za Chijojiya, ndipo mchere wokoma ndi wowawasa wa tkemali ndi coriander zokometsera zidzangowonjezera kupezeka kwa chakudya chowoneka chophweka. Musaiwale kuti mutatha kutentha beets, nthawi yomweyo iyenera kuyamwa madzi ozizira, ndiye sipadzakhala mavuto ndi kuyeretsa masamba.

Zosakaniza:

• Beets 4 ma PC.
• Msuzi wa Tkemali 150 ml
• Cilantro watsopano 0,5 gulu
• Mpendadzuwa woyengedwa mafuta a mpendadzuwa 2 tbsp. l.
• Kusakaniza kwa hops-suneli 1 tsp.
• Tsabola wakuda wakuda 1 tsp.
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Beets ayenera kukhala okoma. Sambani bwino ndi burashi, pezani pepala ndikuphika mu uvuni mpaka phokoso la kutentha kwa 200 ° C kwa ora limodzi. Komanso, beets akhoza kuphika (kuika mu kapu, kutsanulira madzi ozizira ndi kuphika kuchokera pa otentha kwa ola limodzi) - yang'anani kukonzekera masewero - ayenera mosavuta kulowa mu beet.
• Gawo 2 Yambani kuwaza cilantro.
• Gawo 3 Sakanizani msuzi wa Tkemali, tsabola-suneli, cilantro yodulidwa, mchere ndi tsabola kuti mulawe.
• Khwerero 4 Kupatsa njuchi kuti zizizizira, zoyera, zidutswa mu magawo oonda.
• Khwerero 5 Lembani msuzi wokonzeka. Mulowetsere m'firiji maola awiri.