Mantha, kutaya mphamvu

Masiku ano, madokotala ambiri amadandaula za nkhawa za amayi, mantha, kuwonongeka ndi kukhumudwa, zomwe zikuphatikizidwa ndi zofooka. Kawirikawiri, izi zimachitika pamene zovuta zimachitika m'moyo wa munthu.

Zizindikiro ndi zifukwa za malaise

Mwachidziwikire munthu aliyense amatha kukhala ndi zizindikiro ngati zimenezi. Izi zimakhala makamaka pamene timataya anthu omwe ali pafupi ndi ife pamene tikukumana ndi mavuto, pamene mavuto amabwera m'moyo waumwini, pamene sitingapeze njira yothetsera mavuto, ndi zina zotero. "Zizolowezi" za tsogolo. Zikakhala kuti zizindikiro zoterezi zimachitika popanda chifukwa ndipo amadzitcha, madokotala amafunikira thandizo.

Nthawi zambiri, mantha, kuchepa kwa mphamvu zofunikira kumawoneka m'zaka zingapo. Zizindikirozi zimachitika kwa achinyamata ambiri, atsikana ndi amayi pa nthawi ya kusamba. Ana sawerengeka nthawi yochepa popanda mavuto. Panthawi ino amayesa kuthetsa chisamaliro cha makolo, kupambana bwino kuntchito, kuphunzira, mu chiyanjano ndi amuna kapena akazi anzawo.

Komanso, kusamba nthawi zambiri kumaphatikizana ndi kusinthasintha maganizo ndi kupsinjika mumtima. Zizindikiro za mantha zimadziwonetsera okha mwa achinyamata ambiri. Amayi ambiri, chifukwa cha hyperprolactinaemia, zizindikiro za mantha zimachitika mutatha kubereka - izi ndi "kupweteka kwa postpartum". Mkhalidwe wamaganizo umayamba kusinthasintha pamene amayi amayamba kusamba. Kwa nthawi yaitali amadziwika kuti panthaŵiyi amai amakwiya komanso amadzimva chisoni. Ichi ndi chifukwa chakuti thupi la mkazi limayamba kumanganso, osasiya kupanga mahomoni azimayi.

Nkhawa ndi kupsinjika maganizo, ngakhale ziri zochepa, khalidwe laumunthu likuwonetsedwa ndi kusintha kwakukulu. Kawirikawiri maganizo amakula, pamakhala kupweteka, kuwonongeka, palikumvetsa chisoni. Ndiponso, popanda chifukwa china, pali zochitika zofulumira kukwiya ndi kupsa mtima, ngakhale kunthunthumira. Pali kupweteka, kutopa, palpitation kumawonjezeka. Chifukwa cha mantha ndi zovuta za vegetative ndi kuzunzidwa kwakukulu kwa mantha, ndi zowawa za kufooka ndi kumverera kwa kuyandikira imfa. Matenda oterowo akhoza kuwonedwa ndi hyperadrenocorticism, ndi kugwiritsa ntchito mowa wa khofi ndi mowa.

Njira ya matendawa

Madokotala amalankhula momasuka ndi mawu akuti "nkhawa" ndi "vuto la maganizo". Amagwiritsa ntchito popanda kusamvana pofuna kutanthauzira kuvutika ndi nkhawa, zomwe zimachitika chifukwa cha zochitika zosiyanasiyana zoopsa mmoyo mwathu komanso m'mabuku ena, zomwe zakhala zosatheka kupeza. Amankhwala ambiri madokotala amafanana ndi matenda ogwira ntchito, omwe amasonyeza kuti ubongo umagwiritsidwa ntchito popanda kusokonezeka kwake.

Mkhalidwe wa zamoyo, zomwe zikuphatikiza ndi kusintha kwake, timatcha kutengeka. Kusintha uku, nthawi zambiri, kumayambitsidwa ndi ziwalo zamkati zomwe zimayendetsa dongosolo la vegetative. Kusintha kumeneku m'thupi kuphatikizapo zochitika zosiyanasiyana zamaganizo, monga nkhawa ndi kusokonezeka, zimayambitsa zosiyana kapena khalidwe linalake. Chitsanzo cha maganizo oyambirira ndi: chimwemwe ndi chikondi; chikondi, mkwiyo ndi mkwiyo. Kukhala ndi maganizo ochepa kumasonyeza kukhumudwa komanso kusadandaula. Kuphulika kwa ntchito zamaluso kungayambitse mphamvu, mwa kuyankhula kwina, kusokonekera kwa zochita ndi malingaliro, ndikupangitsanso kusintha kwazomwe mukuchita.

Mu dongosolo la limbic, palinso machitidwe ena omwe amachititsa kuti machitidwe ndi zochitika zitheke. Zimakhazikitsidwa ndi magulu apakati a lobes, apakati ndi aatali komanso kugwirizana kwawo ndi amygdala nuclei, malo oyambirira, malo ena a thalamus anterior, hypothalamus, tayala ndi frenulum pakati pa mbali za midbrain. Ziwalo za mkati, dongosolo lodzidzimitsa la mantha ndi zinyumba zina zimakhala m'gulu lonse la zogwira ntchito zapachilengedwe.

Chochita

Ngati, potsutsana ndi mphamvu yochepa, mantha amasonyeza nthawi zonse ndipo amachititsa kuti munthu asamavutike mumtima, ndiye kuti kuyembekezera kuchipatala kumafunikira. Zizindikiro zina sizomwe zimakhudza matendawa. Ndichifukwa chake akatswiri ayenera kudziwa zifukwa zomwe zimachitikira. Nthaŵi zambiri, matenda osokonezeka maganizo amakhudzidwa. Chifukwa chake, nthawi zina kumbuyo kwa zizindikilozi ndizopanikizika kwambiri, zomwe m'tsogolomu zingachititse munthu kudziyesera kudzipha. Pokhala ndi mantha ndi kuchepa kwa mphamvu zomwe zikufunikira kulimbana, kuti malingalirowa sanabweretse ku zotsatira zowawa.