Madzi omwe buckwheat ankaphika ndi othandiza

Pali mitundu yambiri yamadzi yomwe timamwa tsiku lililonse. Ndikofunikira kwa moyo wa munthu pa dziko lapansi. Thupi lathu la 80% liri ndi madzi. Kutayika kwa chinyezi, maselo a thupi la munthu amakalamba, ndipo zomera zimafota. Dzikoli, lomwe limakhala lopanda chinyezi, silingathe kukolola bwino. Zonsezi zimatiuza kuti kutetezedwa ndi chitetezo cha kuchepetsa madzi ndilofunika kwambiri pa ntchito yamoyo. Ndi madzi otani omwe ali abwino kwa thupi lathu? Otsatira a tirigu, mosakayika, adzasangalala kuphunzira kuti madzi omwe buckwheat ankaphika ndi othandiza.

Choncho, choyamba tidzakambirana za madzi otani omwe tingakumane nawo?

Madzi a m'mapiri ndiwo madzi ofunika kwambiri komanso othandiza kwa thupi lathu. Koma chifukwa chakuti ambirife timakhala kutali ndi mapiri, tilibe mwayi wosangalala ndi kukoma kwake. Zikuwoneka kuti miyala ndiyo njira yaikulu ya madzi a mapiri. Kuthamangira pansi, madzi a mapiri amapita kutali ndipo amapeza zothandiza kwambiri zamchere.

Mtundu wina wa madzi ndi nyanja . Pali nyanja zoposa 1,000 zomwe zili ndi madzi abwino komanso abwino. Mwachitsanzo, Danilovo Lake (yomwe ili ku Novosibirsk). Madzi a masika ali ndi siliva, kotero amathandiza kusintha chimbudzi ndi kuthetsa mabakiteriya. Mitundu yamadzi yopangira madzi siibweretsa ubwino. Zingakhale zoyerekeza ndi zakumwa zomwe zophikidwa m'madzi oyera, kenaka zinawonjezeranso zokopa, zipatso zowonjezera zipatso, zotulutsa madzi, zomwe zimachititsa kuti madzi asatayike.

Mapiri ndi nyanja yamadzi ndi zovuta kupeza.

Ndipo tsopano kubwerera ku madzi omwe buckwheat anali kuphika. Buckwheat ndi yothandiza, ndi chilengedwe chonse. Zimathandiza thupi lathu kudziyeretsa tokha ndi poizoni zomwe zimasonkhanitsa tsiku ndi tsiku. Madzi omwe buckwheat ankaphika amatha kugwiritsidwa ntchito kuteteza kupweteka m'mimba mutatha kudya masana kapena chakudya chamadzulo, kapena kuthana ndi kudzimbidwa. Decoction imeneyi ingakhalenso madzi odyera.

Pa decoction wa buckwheat mukhoza kukonzekera wathanzi ndi zokoma mbale. Mwachitsanzo, ngati mukuphika pa zikondamoyo za madzi, sizingokhala ndi calorie yochepa, komanso yokongola kwambiri. Madzi a buckwheat angakhale ngati msuzi wa zakudya zomwe mumakonda kudya ndi masamba kapena mafuta, ketchup, mayonesi. Nyengo ndi saladi yamadzi a buckwheat ozizira, idzakhala yowonjezera yowonjezera komanso yosangalatsa kwambiri. Kamodzi kamodzi amayesera kuyamwa pa buckwheat nyama kapena nsomba - chakudya chokonzekera chidzakhala chokoma, chokoma, chokazinga bwino komanso chothandiza. Tsopano pitirizani kulemera komanso thanzi likhale losavuta!

Madzi a Buckwheat ndi othandiza! Zidzathandiza kuchiritsa mikwingwirima ndi kubwezera mwamsanga. Tengani kakang'ono ka buckwheat, yiritsani pansi pa chivindikiro, kuthira madzi ndi kulola kuti kuziziritsa. Dulani ndi madzi a buckwheat, ophatikizana ndi kuvulaza kapena kubisala ndi kumangiriza ndi bandage. Ugone pansi kapena ukhale kwa mphindi 20. Kenaka, bweretsani ndondomekoyi ndi atsopano buckwheat. Mu masiku angapo mudzaiwala za vuto ili.

Madzi a Buckwheat atsuke bwino pakamwa pako kuchotsa fungo la anyezi kapena adyo. Njirayi imathandizanso ngati mwatentha lilime lanu kapena chingamu.

Chilimwe ndi nthawi yabwino! Kodi mukufuna kuti madona adziwe bwanji miyendo yawo yaying'ono ndi chiuno cha aspen! Madzi omwe buckwheat ankaphika angakuthandizeni ndi izi. M'mawa komanso musanagone, imwani 1/3 chikho cha madzi a buckwheat kuti muyeretse m'mimba. Madzi a buckwheat amatha kuchotsa chimanga. Kuti muchite izi, pangani phazi losamba ndi madzi otentha buckwheat, ndiyeno muike masokosi ofunda.

Vuto lina m'chilimwe ndi kulumidwa ndi tizilombo. Pano madzi akuthandizanso kuthana ndi zotsatira zake.

Buckwheat - "mchiritsi" wa mankhwala onse, "zomwe zingakuthandizeni kukwaniritsa zotsatira zabwino.