Kodi tikukamba za chiyani apa? Inde, ofesi - iyi ndi vuto limodzi lopitirira, limene limayamba ndi kuyitana kunyumba, kubweretsa mutu wanu pamtsamiro! Zochitika nthawizonse pammero, njirayi ndiyeno "imapachika", bwana amangoima pamtima ... Sikuti pa tchuthi - chifukwa chosekemera choletsedwa palibe miniti. Ndipo kawirikawiri, posachedwapa mumamva kuti mukuchita mantha kwambiri. Kumbali imodzi, ndibwino kuti muyesedwe wogwira ntchito yofunikira, kwinakwake - mumadziwiratu kuti simungathe kuchita kenanso ... Zaka zambiri zatha, ndipo mwazindikira kale kuti simukufuna kudziyang'ana pagalasi kachiwiri. Choncho, patsogolo, kuthana ndi mavuto a ofesi!
Chinsinsi 1: "Ndi mutu wanu wokhala pamwamba." Sitidzakamba za kuti tikufunika kuyang'anitsitsa nthawi zonse zomwe tili nazo - palibe amene akutsatira. Kodi mungatani, ndizosokonezeka kukhala pa kompyuta pamanja! Koma mmenemo, pokhudzana ndi kuchotsa nkhawa, kukhazikika ndi njira yoyamba yotsutsa maganizo! Choncho, khulupirirani kumbuyo kwa mpando ndikutseka phokoso "molunjika ngati ndodo." Choyamba - timabwereza choonadi chodziwikiratu - mmalo amenewa ziwalo zamkati zimaperekedwa bwino ndi mpweya, ndipo izi zimakhudza chikhalidwe cha zamoyo zokha. Ndipo kachiwiri, zotsatira zake ndizokhazikika pamaganizo: pamene tili oipa kapena oopsya, timaphonya ku imfa zitatu, ngati kuti tili ndi vuto lalikulu, pamene zonse zili bwino, timayendetsa mapewa athu ndikuyang'ana mwachidwi anthu ozungulira.
Chinsinsi 2: "Ndi maso otsekedwa." Ponena za malingaliro apamwamba, iwo ayenera kuti achoke ku maphwando. Malo osokoneza bongo amaofesi amafunika kukhala osangalala kwambiri, ndipo sitingathe kufika pamtundu uwu ndikutseguka. Koma ngati mutasuka bwino minofu yanu, ndiye mupeza kuti mwakhala mwachindunji pakamwa panu kutseguka. Zikomo, nkhope yanu ili bwino kwambiri!
Chinsinsi 3: "Aliyense wa ife mu karate ya kusamba." Zikuoneka kuti mapeto a mitsempha imayika mu nthiti za manja athu, choncho timakhala othandiza kwambiri kuti tithe kumasuka ndi kuchepetsa kukwapula komwe kuli pamwamba pa tebulo. Kukhala kuntchito, pendani pamphepete mwa tepi - musakhale achangu makamaka, simuli njerwa "pa mkangano" kupatukana. Kuphatikizanso, kukwapula kwapang'ono sikumapanga phokoso losafunika ndipo sichimasokoneza ndi anzako.
Chinsinsi 4: "Kuthamanga pa mpando kumathandiza". Komabe, ndizoyenera kuti anthu omwe ali ndi mwayi wa olumala azikhala ndi mwayi. Ngati mutagwira ntchito tsiku lonse, muli pangozi yogula "mitsempha ya varicose. Kuwonjezera pamenepo, miyendo imakhala yopanda mphamvu komanso yotopa, zomwe zikutanthauza kuti zimakhala zowonongeka. Kotero, iwo ayenera kuti azikhomedwa. Simungakwanitse kubweranso pomwepo, kungokwera pa mpando, kukankhira pansi ndikugwedeza miyendo.
Chinsinsi 5: "Muyenera kufufuza ndi maganizo". Inde, chidutswa cha chinthu chokoma chimakondweretsa inu. Ingokumbukirani kuti mwa "mawu" timatanthawuza kuti sizinyalala, kutafuna chingamu, mikate kapena mabisiketi! Pewani kusankha mchere wamchere kapena citrus (menthol amatsitsimula, ndi tsabola wa citrus), osakaniza kuika chidutswa chokoma m'kamwa mwako. Kumbukirani: kukunkha ndiletsedwa - pang'onopang'ono komanso mokondwera kuthetsa.