Ngati mawerengedwe anu amakulolani kuganiza kuti kusamba kwachedwa, ndipo kuyesedwa kwa mimba kumatsimikizira chifukwa cha kuchedwa kumeneku, posachedwa mudzapita kukaonana ndi azimayi panthawi yoyamba. Miyezi isanu ndi iwiri yotsatira iwe udzakhala pansi pa kuyang'aniridwa ndi dokotala uyu, yemwe amayesetsa kuyang'anira nthawi ya mimba ndi kuyang'anira chitukuko cha mwana wanu wosabadwa.
Pali gulu la amayi omwe akufuna kulembetsa ndi amayi amodzi pa tsiku loyamba la kuchedwa kwa msambo kapena ena omwe amalembetsa mwezi umenewo asanabadwe. Kuchita zinthu mopambanitsa koteroko sikungakhale kwanzeru ndipo sichipeza zifukwa. Ndibwino kuti tilembetsere ndi mayi wamayi za sabata lachisanu ndi chitatu cha mimba ndipo musachedwe nthawiyi mpaka sabata lachisanu ndi chiwiri. N'chifukwa chiyani nthawi yochepa imeneyi? Pali zifukwa zitatu izi:
- Kutenga mimba koyambirira kwa mimba kungathetsere ectopic pregnancy;
- miyezi itatu yoyamba ili ndi mwayi wodziwa bwinobwino za mayi ndi mwana wamtsogolo komanso kulandila chithandizo chamankhwala, ngati kuli kofunikira;
- ndalama zowonjezera kuti alembedwe koyambirira kapena kupititsa patsogolo msanga zoyezetsa komanso njira zonse zoyendera dokotala mwamsanga.
Pali mtundu wa malipiro (opindula) kwa amayi amtsogolo omwe amalembetsa ndi mayi wa amayi asanathe masiku khumi ndi awiri, nthawi imodzi ya malipiro (SMIC).
Kwa ulendo woyamba kwa katswiri wa amai inu muyenera:
- Pasipoti.
- Zolemba zachipatala zovomerezeka, monga mbiri ya chipatala pa mbiri ya matenda (ngati pali zipatala zisanafike), zotsatira za maphunziro apitidwe ndi kafukufuku, maganizo a zachipatala a akatswiri (mukhoza kupereka zithunzi zapachiyambi).
- Ndikofunika kuti nthawi zonse mutenge nanu kwa azimayi a khadi lachindunji, zomwe mudzapatsidwa mukatha kulembedwa. Khadi ili ndilo chikalata chachikulu cha mayi wapakati.
- Musanayambe kupita kuchipatala-dokotala wazaumoyo mungathe kulemba mndandanda wa mafunso okondweretsa ndi kulemba ndondomeko zomalizira.
- Mudzafunika magolovesi osokonezeka ndi jekeseni.
Ndikofunika kudziwa nthawi yomwe mwapita kumapeto, kutuluka kwake ndi nthawi ya kusamba. Pofuna kupeŵa chiopsezo chochotsa mimba, nkoyenera kulipira ulendo wa amayi m'masiku amenewo kumene sikuyenera kusamba nthawi malinga ndi kuwerengera kalendala ngati simunakhale ndi mimba. Masiku amenewo pamene nthawi ya kusamba imayenera kuonedwa kuti ndi yoopsa kuti mwanayo apite patsogolo, ndipo zochitika ndi mayesero zingayambitse pathupi. Pofuna kupeŵa chiopsezo, m'pofunika kuyika kalendala masiku omwe akuyembekezeka kuti azisamba.
Popanda kuwonetsa manyazi, funsani dokotala wanu za khalidwe la kugonana pamene ali ndi mimba ndipo musataye chidziwitso chokhudza thanzi lanu. Musawope kutsutsidwa kwa amayi azimayi, iye adzakuuzani inu ndi kuthandizira pazinthu zosiyanasiyana, ngati iye ali katswiri wodziwa bwino.
Musamachite mantha kuti muzitha kuyesedwa komanso musamangodzimva chisoni. Ndikofunika kuchotsa kugonana pa tsiku lomaliza, chifukwa Kusanthula kungakhale kolakwika, chifukwa cha kukhalapo kwa madzi amkati mumimba. Ndikofunika kukhala ndi chikhodzodzo chopanda kanthu ndi matumbo opanda kanthu, chifukwa chidzalo chawo chikhoza kusokoneza chidziwitso chachizolowezi cha ziwalo za kubereka poyesedwa. Muyenera kusamba. Valani zovala zoyera. Ndikofunika kubwerera kuchimbudzi ngati ulendo wa dokotala ukuchedwa chifukwa cha kutalika kwa tsamba kapena ulendo wautali.
Ndi njira zowonongeka, musawononge; zimasokoneza ma microflora a abini, ndipo chifukwa chake, zotsatira za mayesero ziwonetsa zotsatira zolakwika, ndipo dokotala sangathe kudziwa momwe thupi lakumaliseche limatayira.
Chinthu chofunika kwambiri ndi chakuti muyenera kukhala ndi chidaliro chonse kwa dokotala, maganizo abwino ndi chikhumbo chokhala ndi mwana wathanzi. Kuti mukhale otetezeka komanso okhulupilira pa nthawi yomwe mukukhala ndi pakati komanso kubereka mtsogolo, nkofunika kutenga njira yodalirika yosankha dokotala ndi chipatala, momwe mungayang'anire njira ya mimba yanu.