Ngakhale m'magulu akale a mankhwala, limati: "Kuvutika maganizo kwapadera kungayambitse kwa zaka zomwe zimasokoneza pang'ono ndipo zimathera molakwika." Pofuna kupewa izi, yambani mankhwala owerengeka. Kuchiza zitsamba, kuchita mwachibadwa ndi modzichepetsa, kumabweretsa mpumulo, kutontholetsa, kuthetsa mavuto, kutulutsa maloto. Zopindulitsa kwambiri ndizopindulitsa zida za valerian ndi mandimu, chifukwa izi ndi zabwino kwambiri zachilengedwe.
Valeriana (Valeriana officinalis) m'Chilatini amatanthauza "kumva bwino, kukhala wokhutira ndi thanzi." Madokotala akale a Dioscorides ndi Pliny Wamkulu anazindikira kuti ndi njira yomwe ingagwiritsire ntchito malingaliro, kulimbikitsa ubongo. Ponena za valerian kunanenedwa kuti imabweretsa mtendere ndi chisomo, mgwirizano ndi galimoto yabwino yamaganizo. Malinga ndi nthano, ku Russia chomera chozizwitsa chimenechi chinapezedwa ndi Mtetezi Wachifumu wamachiritso.
Pakati pa zomera izi ndizobwezera zabwino kwambiri. Lili ndi mphamvu zowonongeka kwambiri (zothetsa nkhawa, kuthetsa mitsempha ya mtima, zotengera m'matumbo a m'mimba ndi tsamba la biliary). Zomwe zimachitika chifukwa cha zinthu zapadera - valeportriates ndi sesquiterpenoids. Ali ndi chinthu chimodzi chofunikira - samalola kutentha. Mukakwiya, zinthuzi zimawonongeka mosavuta, choncho kuphika ndi kulowetsedwa kwa valerian komwe kumapangidwa m'njira yozizira.
Apa pali njira yosavuta yokopera. Gwirani supuni ya zipangizo, kutsanulira kapu ya madzi otentha kutentha, kuumiriza tsiku, ndiye kupsyinjika. Chithandizo chiri chokonzeka.
Kutenga valerian kumatsata anthu omwe amaukitsidwa mosavuta ndikusowa chosowa. Komanso aledzera ndi omwe sangathe kunyamula mankhwala akukonzekera chifukwa chachipatala ndipo angathe kutenga mankhwala okhaokha. Kumwa kulowetsedwa kwa valerian tsiku lonse mawerengero oyenerera nthawi. Ndi bwino kutenga usiku kwa iwo omwe akuvutika ndi kugona kapena asanachitike chochitika chofunika ndi chosangalatsa. Zida zothandiza za valerian sizingatheke. Zimayambiranso bwino, ngakhale kuti sizinachepetse chidwi. Izi ndi zofunika kwambiri kwa iwo amene amakhala kumbuyo kwa gudumu. Mwa njira, agogo-agogo athu aakazi anali ndi botolo lokhala ndi tincture ya valerian.
Dziwani kuti mudadzuka m'mawa "pamtunda wolakwika," imwani kapu ya 1/2 ya tincture ndi volley - ndi "zida" zochokera kunja zimatsimikiziridwa. Imwani mpumulo masana. Ngati m'mawa ndi "kuwala", mokwanira ndi sip. Ena onse azikhala osamala mukakhumudwa kuntchito kapena kunyumba. Usiku (pafupifupi mphindi makumi atatu musanagone), imwani kapu ya 1/2 ya valerian kulowetsedwa kapena kuchepetsedwa mwa madzi ofanana ndi supuni ya tiyi ya toledzera yomwe imagulitsidwa pa pharmacy. Mutha kungozisiya - zokwanira 3-4 mpweya wabwino kuti mutenge. Mudzapatsidwa maloto okoma, ngati mwana. Mukhoza kutenga maphunziro a valerian - kwa miyezi 1-3. Koma osachepera sabata, mwinamwake zotsatira zamuyaya sizidzapezeka.
Melissa amadzimadzi ndi njira zabwino kwambiri zowonongeka. Chomera ichi sichimangokhala ndi fungo losangalatsa, chimakondanso bwino. Osati kanthu mwa anthu, amadziwika kuti mandimu, uchi, njuchi kapena matovnik. Ngakhale kuti anali ndi mankhwala ambiri a mandimu, adalandira chidziwitso kuchipatala posachedwapa. Koma zimadziwika kuti zinali zolemekezeka ndi Aroma akale. Ma masamba ake amakhala ndi mafuta ofunikira, ali ndi vitamini C ambiri, carotene, kamasi, zowawa, utini, tannins. Palinso mitundu yambiri ya acids - oleanolic, khofi, ursolic. Izi ndizo zonse zomwe zimapanga mankhwala osokoneza bongo ndi ma decoctions a melissa.
Tea ya thanzi!
Pokhala ndi mantha ndi kusowa tulo, tizilombo timapindula kwambiri. Kuphika mophweka: masipuniketi atatu a masamba, omwe ayenera kuyamba kuwadulidwa bwino, kutsanulira madzi a madzi otentha. Chikho kapena teti ili ndi chivindikiro, ndiye chiyenera kuloledwa kuima kwa mphindi zisanu. Zofunika! Musaiwale kugwedeza madontho omwe adasonkhana pa iwo, kachiwiri mu tiyi. Mwambo uwu si wopanda tanthawuzo lozama: choyamba mwa mafuta onse ofunikira ndi ofunikira kuti zikhale zowonongeka komanso zochitika zina. Pakumwa, iwo amachokera koyamba ndipo ngati sichikugwiritsidwa ntchito, iwo amangotuluka mumphuno.
Ngati mukuvutika ndi matenda opatsirana pogonana, vuto la 2-3 la Melissa tiyi limatha kuchepetsa kupweteka, kutupa, kumva kupsinjika, kupuma. Ndiponso, mankhwala a mandimu adzawonjezera njala.
Kuchotsa mantha ndi nkhawa musanayambe kafukufuku kapena kukonzekera, ndikwanira kumwa kapu ya tiyi ya melissa 30 mphindi isanakwane.
Valerian ndi mandimu - mungathe kuphatikiza!
Mukhoza kupanga chisakanizo cha masamba a melissa, kuwonjezera zina zachilengedwe. Izi zimangowonjezera katundu wawo ndikupatsa tiyi kukoma kokoma. Zothandiza kwambiri ndizophatikiza (zofanana) ndi root valerian kapena "chomera chodetsa nkhaŵa" - St. John's Wort.
Kusamba bwino
Zodabwitsa zimakhala ndi mapiritsi ogona ndi madzi osambira ndi melissa. Ayenera kutengedwa 2-3 pa sabata kwa mphindi 15, koma osati kale kuposa maola angapo atatha kudya.
500 g wa masamba a mandimu amatsanulira ndi 2 malita a madzi otentha ndipo amaumirira kwa mphindi 15, kuphimba chirichonse ndi chivindikiro chachitsulo. Kenako mankhwalawa amathira madzi osamba 38 0 C.
Ndipo kukhala bwino pamayenda pamtunda woyendetsa galimoto, ulendo waulendo, panthawi iliyonse ya tsiku limene mungathe kusamba ndi kulowetsedwa kwa mandimu (madzi otentha - osapitirira 30 0 C). Adzachotsa kutopa kwa msewu. Pambuyo pa 10-15 Mphindi mudzakhala mwangwiro.
Pafupi ndi mutu wa bedi
M'mawu ake, ndi bwino kwambiri kuika sachet - chotsitsa chodzazidwa ndi masamba owuma a mandimu. Simudzakhalanso ndi nthawi yopukuta diso, chifukwa mumagona tulo tolimba ndi tulo. Ndipo m'mawa adzakhala okoma ndi okondwa.