Msuzi wolimba wa beet Beetroot ndi chomera chakale chomwe chimadziwika muzaka za 2000 zakale za Persia BC. Poyamba, masamba ake okha ankagwiritsidwa ntchito kuti azidya, ndipo mizu imagwiritsidwa ntchito pa mankhwala. Ndipo phindu lalikulu kwambiri ndi kuti beets, mosiyana ndi masamba ena ambiri, amatha kusunga zinthu zowonjezera muzophika ndi zokazinga chifukwa chakuti mavitamini a B ndi mchere sakhala ovuta kutentha. Mtundu wake umateteza beets panthawi ya kutentha, zomwe zimapangitsa mbale iliyonse kukhala yokongola komanso yowala. Lero ife tikukonzekera ozizira msuzi - beetroot msuzi. Chakudya chimenechi n'chofunika kwambiri masiku otentha a chilimwe. Beetroot ili ndi kukoma kwake, mtundu wobiriwira ndipo imakhala ndi zinthu zambiri zamchere ndi shuga. Pakati pazinthu zina, beetroot ndi mbale yabwino yokhala ndi chiwerengero chochepa. Zimadziwika kuti Leo Tolstoy, pokhala ndiwo zamasamba, amakonda beetroot yozizira kuti adye chakudya chamadzulo. Malinga ndi maphikidwe a mkazi wake, Sofia Andreevna, ndipo masiku ano m'malesitilanti ena ku Moscow akukonzekera zakudya. Beetroot yathu idzaphikidwa mogwirizana ndi njira yapadera. Gwiritsani ntchito Chinsinsi ichi ndipo mudzapeza chakudya chatsopano! Chilakolako chabwino!
Zosakaniza:- Beets 3 ma PC.
- Mbatata 2 ma PC.
- Anyezi 1 pc.
- Karoti 1 pc.
- Nkhaka 2 ma PC.
- Mazira nkhuku 2 ma PC.
- Kirimu wowawasa 100 g
- Anyezi wobiriwira 20 g
- Dill watsopano 20 g
- Madzi a mandimu 5 tbsp. l.
- Viniga wosasa 20 ml
- Shuga 30 g
- Sakani 2 pinch
- Khwerero 1 Kukonzekera zitsamba timatenga beet ndi nsonga, mbatata, kaloti, anyezi, nkhaka, zitsamba zosakaniza, anyezi wobiriwira, mazira, madzi a mandimu, mchere, shuga, viniga, zonona.
- Gawo 2 Ikani beet ndi nsonga mu kapu, kutsanulira madzi otentha otentha mu phula ndi kuika moto. Madzi atangotentha, onjezerani 10 g shuga ndi 20 ml ya viniga (kuti beet yophike mwamsanga).
- Khwerero 3 Pamene beets ali opangidwa, konzekerani masamba msuzi. Dulani anyezi, kaloti ndi mbatata muzidutswa ting'onoting'ono, mbatata imodzi mu theka. Ponyani masamba mumadzi otentha ndi kuwotcha.
- Khwerero 4 Powonjezera mchere kuti mubwere ndikuyika mbale pansi pa madzi ozizira (kuti uziziziritsa komanso zikhale zovuta kuyeretsa). Oyera ndi kabati la beetroot pa lalikulu grater.
- Khwerero 5 Chotsani magawo a mbatata ku masamba a masamba ndi phala ndi mphanda.
- Gawo 6 Ikani mbatata ndi beets mu msuzi. Onjezerani msuzi wa madzi otentha otentha kuti mufunike volume, mchere, shuga kutsanulira kulawa. Onjezani madzi atsopano a mandimu. Siyani pa chitofu pa moto wochepa. Chotsani ndi kuzizira.
- Khwerero 7 Pano, kuwaza finely nkhaka, anyezi, mazira yophika, katsabola (masamba alionse ku kukoma kwanu).
- Gawo 8 Onjezerani gawo la magawo osakaniza ndi msuzi wa beet wozizira. Onjezani wowawasa zonona, akuyambitsa.