Zosakaniza kuchokera ku uchi

Kodi ndinu waulesi kwambiri kuti muime pambuyo kwa chitofu kwa nthawi yayitali? Kapena mukufuna kuti banja lanu likhale ndi chotupitsa chatsopano ndi luso Zosakaniza:

• Zokola zakumwa zozizira - 500 Gramu
• Kusuta fodya - 100 magalamu
• Mazira - zidutswa zisanu
• Tchizi zovuta - 300 Gramu
• Cream Cour - 200 Gramu

Malangizo

Kodi ndinu waulesi kwambiri kuti muime pambuyo kwa chitofu kwa nthawi yayitali? Kapena mukufuna kuti banja lanu likhale ndi chotupitsa chatsopano ndikuwala pamaso pa alendo? Ndiye tsopano ndikukuuzani momwe mungakonzekeretu chotukuka kuchokera ku melo mwamsanga ndi zokoma modabwitsa! Ngakhale akunena kuti masangweji a masana - chizindikiro cha munthu waulesi, koma chakudyachi sichidzakayikira nthano izi :) Inde, masangweji ndi chotukukachi, ndithudi, samadyetsa aliyense, koma monga gawo limodzi la chakudya chamasana kapena chamadzulo - kwambiri! Kukonzekera zakudya zopanda chozizira kuchokera ku chisanu: 1. Ikani mazira mu madzi amchere (izi ndi zofunika, chifukwa zidzakhala zosavuta kuyeretsa). 2. Pamene mazira ali pa chitofu, timachotsa uchi wochokera mu botolo, tizisamba ngati kuli kofunikira, koma tisiyeni tizilombo toyambitsa matenda - izi ndizomwe zimakhala zonunkhira zabwino za kunyumba kwathu kunyumba. 3. Ndipo tsopano zonse ziri zophweka - zonse zowonjezera zimatumizidwa kwa blender, kuwonjezera kirimu wowawasa, ndi kuphwanyika kumtunda wochepa kwambiri wa gruel (izi ndizakuti palibe mmodzi wa alendo amene angaganizire zomwe zikuphatikizidwa mu zokometsera zosavutazi kuchokera ku uchi). Zachitika! Ngati mukufuna, chisakanizocho chingakonzedwenso komanso chikhoza kulawa, kusakaniza bwino, ndi kufalitsa pa mkate. Mwina mutumikire mu mbale yabwino ya msuzi kumbali ina iliyonse - iyi ndi chakudya chosasangalatsa. Mbuye wabwino kwa inu :)

Mapemphero: 5-6