Chochita ndi poizoni wa chakudya
Poyambirira, ndi zofunika kutchula dokotala. Mwinanso poizoniyo idzakhala yovuta ndipo mudzafunika kuchipatala. Apo ayi, mudzapatsidwa chithandizo chabwino, ndipo chikhalidwe chanu chidzafulumira. Mukhozanso kugwiritsa ntchito mankhwala ophera poizoni mothandizidwa ndi maphikidwe achipatala.
Komiti yayikulu ya anthu yowonjezera chakupha ndikuthamangitsa kwambiri, izi zidzakuthandizani kuchotsa poizoni kuchokera mthupi mofulumira. Zinthu zimenezi zimachoka m'thupi ndi thukuta, choncho nthawi zambiri mumayenera kusamba. Amadziwika bwino kwambiri ndi sauna.
Pamene poizoni wa zakumwa ayenera kumwa zakumwa zambiri, zomwe zimathandizanso kuchotsa poizoni. Mukhoza kumwa tiyi kapena tiyi yakuda pang'ono, msuzi wa phulusa kapena phulusa la madzi, madzi ndi madzi a mandimu.
Chimodzi mwa mankhwala ogwiritsidwa ntchito kwambiri pochiza poizoni wa chakudya ndi kudula katsabola ndi uchi. Pofuna kukonzekera, katsabola katsopano kapena kouma, komanso mbeu zapansi, ndizoyenera. Ngati fennel ili yatsopano, ndiye kutenga supuni 1, ngati youma - supuni 1, ngati mbeu - supuni ya 0,5. Katsabola kadzazidwa ndi kapu ya madzi otentha, ndipo yophika kwa mphindi 20 pa moto wochepa. Msuzi watsekedwa, madzi owiritsa amawonjezeredwa ku buku loyambirira ndi supuni imodzi ya uchi. Zakudya zomwe analandira zimatengedwa ndi 0,5 magalasi 3-4 pa tsiku.
Njira yowonjezera yotchuka ndi mankhwala ochiritsira kuchokera muzu wa althaea. Ndikofunika kuti mupange bwino supuni 1 ya althea mizu ndikutsanulira makapu 0,5 a madzi otentha. Zonsezi ndikulimbikitsanso pansi pa chivindikiro kwa mphindi 30, kenaka yikani uchi kuti mulawe ndi kuvutika. Tengani kawiri pa tsiku kwa akuluakulu supuni 1 ndi supuni 1 ya ana.
Kuwongolera chikhalidwe cha poizoni wa chakudya kudzakuthandizani ndi kusakaniza ginger. Kuti mupange, mukusowa supuni ya tiyi ya ginger pansi, tsanulirani kapu ya madzi otentha ndikuumiriza mphindi 20 pamalo otentha. The chifukwa msuzi amatengedwa theka la ora la ora limodzi supuni.
Kupewa chiwopsezo cha zakudya
Choyamba, pakuphika muyenera kugwiritsa ntchito mankhwala atsopano komanso abwino. Makamaka ayenera kulipira kwa mankhwala atsopano. Kawirikawiri zinthu zoterezi zimatsitsidwanso, zomwe zimachepetsa khalidwe lawo.
Komanso, muyenera kudziwa malamulo ena pokonzekera chakudya ndi nyama, zomwe zingakuthandizeni kupeĊµa poizoni. Mwachitsanzo, nyama yamphongo ndi ya nkhosa imayenera kutentha kutentha kwa madigiri 75, nkhuku nyama - 80, nkhumba za nkhumba - 70. Zokonzekera nyama zimayenera kunena kuti madzi a golide, omwe amafunika kuwonekera pobaya nyama ndi mphanda. Nsomba siziyenera kugwirana ndi mphanda ndipo zikhale zowonekera, shrimp ziyenera kuphikidwa mpaka zitembenuka, ndipo nsomba ndi oyster ndi mthunzi wosasunthika.
Chimodzi mwa matenda opatsirana kwambiri m'mimba ndi salmonellosis. Amakhala ndi mankhwalawa (salmonella) mu soseji, mazira ndi tchizi. Kuchotsa izo ndi zovuta kwambiri, kotero soseji ndi tchizi zimangodya mwatsopano, mazira ayenera kuphika kwambiri, ndipo mazira ndi mazira akuyenera kukonzekera kwa mphindi zisanu ndi ziwiri.
Sungani mbale kokha m'chitengera chatsekedwa mufiriji, koma osaposa maola angapo. Musanayambe kuthirira ndiwo zamasamba, ayenera kutsukidwa bwino, ngati adadulidwa yaiwisi pa saladi kapena mbale zina, ndiye kuti muyenera kuchita izi ndi manja oyera. Ndibwino kuti musalole kuti zakudya zopangira ndi zophika zisakanike pa bolodi lomwelo.
Zakudya zamzitini zowonongeka ndi bwino kutaya kunja. Kusunga soseji, sausages, nsomba ndi nyama yodulidwa pamaphukusi sayenera masiku oposa atatu.
Poizoni wa zakudya sizingakhale zosangalatsa komanso zopweteka zokha, komanso zimakhala zoopsa ku thanzi ndi moyo. Musayese thanzi lanu komanso thanzi la banja lanu, samalani posankha chakudya, musayese kusunga. Yesani ndi maholide, ndipo pamasiku amodzi kuti mudye chakudya chatsopano. Ndiye kulandira chakudya kumangokondweretsa zokha, ndipo maholide - chimwemwe ndi zosangalatsa.