Zomwe zimawathandiza kwambiri kulemera

Madzulo a nyengo ya m'nyanja, timayamba kuyang'ana mozama komanso ndikuusa moyo kuti tiganizire za "mitu" ya mafuta. Ndipo timakumbukira mawu osiyana - "cellulite". Tsoka, kulimbikira thupi, palibe zakudya sikungathandize kuthetsa vutoli mwamsanga. Ndipo kuthamanga kusambira ndi posachedwa. Nanga bwanji, kuchotseratu khalidwe lodziwika bwino la lalanje ndikupangitsa khungu kukhala lofewa bwino nthawi yochepa kwambiri? Mapulogalamu othandiza kwambiri olemera amatithandiza!

Mwamsanga, mutha kugonjetsa cellulite mwa kuchita nawo osati mkati mwa (chakudya choyenera), komanso kuchokera kunja. Zikomo Mulungu, sayansi yodzikongoletsera yamakono sikutidatiphunzitsa mopanda kukayikira kutchula mawu awa ndikufufuza malo ndi "zizindikiro za citrus", komanso amapereka yankho lenileni ku vuto - kukulunga. Njirayi imathandiza kupititsa patsogolo kayendedwe kamene kachipangizo khungu ndi mafuta komanso kuwonjezera kulowera kwa zakudya m'thupi mwake.


Njira yothetsera vraps ndi yotentha, yozizira komanso yosiyana. Zonsezi sizimasiyana ndi kutentha kwa zosakaniza zomwe zimagwiritsidwa ntchito, koma pamtheradi zomwe zimakhala ndi thupi panthawiyi.

Wraps otentha amachepetsa mitsempha ya magazi, amachititsa kuti magazi aziyendera, kuwonjezeka kwa chiwerengero cha epidermis. Kupyolera poyera kumakhala kusinthanitsa kawiri - zipolopolo ndi poizoni zimachotsedwa, ndi ma microjeni, mavitamini, zinthu zomwe zimagwira ntchito ndi mchere zimalowa pakhungu. Njirayi imachititsa kuti pulogalamuyo ikhale yopsepetseka - mankhwalawa ndi acretion a lipids (mafuta) kuchokera ku maselo a mafuta, normalizes ndi metabolism. Komabe, anthu omwe akuphwanya mvula yowonongeka, mwatsoka, amatsutsana.

Zowonjezereka zimakhala zochepa kwambiri ndipo zimalimbitsa makoma a capillaries, kuchepetsa kutupa, kutulutsa kutuluka kwa minofu, kuwonjezera khungu la khungu, kulimbikitsa kulemera kwa thupi. Kawirikawiri amapangidwa kumadera a thupi - "madera ovuta". Kuonjezerapo, izi zimaperekedwa kwa anthu omwe ali ndi mitsempha ya varicose. Komanso, "pulogalamu yozizira" ndi yabwino kwa iwo omwe amafunika kuima nthawi yayitali kuntchito kapena kuvala nsapato zosasangalatsa.

Ganizirani zosiyana. Panthawiyi, yambani kuphimba, ndiye pambali zovuta kuti muwonjezere tchuthi (kawirikawiri ndi khungu loyera) - ozizira.


Koma chinthu chofunika kwambiri pazitsulo zothandizira kulemera kwake ndizo makina a zosakaniza zomwe zimagwiritsidwa ntchito ku thupi. Chodziwika kwambiri chimachokera ku zitsamba zam'madzi (spirulina, kelp, fucus). Kutsekedwa kwa algal kumayambitsa kuyendetsa kwa magazi, kumalimbikitsa bwino kuchotsa poizoni kuchokera mu thupi, kumayambitsa kusinthika kwa ma selo. Mwachitsanzo, Laminaria, amathandizira kuonetsetsa kuti mchere uli woyenerera, kuphatikizapo, amagwiritsidwa ntchito kuchepetsa kulemera. Algae onse ali olemera mu microelements, ayodini, zinc, magnesium, selenium, ali ndi kubwezeretsa, kuteteza thupi kuthupi, kupatsa mphamvu, kusintha maganizo. Pofuna kuthana ndi vuto la cellulite, mchere umaphatikizidwa ndi zitsamba zam'madzi - ivy, arnica, mfiti, witana, msuzi wa ku India, tsabola wofiira.


Mwamwayi , njira zodabwitsa izi zimakhala zosiyana siyana: mitsempha ya varicose, mtima, matenda, matenda a endocrine, zotupa, chifuwa, mphumu. Sichikulimbikitsidwa kuti mukulunga ndipo mwamsanga mutatha kupachika.

Tiyenera kukumbukira kuti cellulite wraps yekha sangathe kugonjetsedwa. Zotsatira zabwino, ziyenera kuphatikizidwanso ndi kukambirana, zomwe zimatchedwanso "kulipira anthu aulesi" kapena kuchita mwakhama. Ngakhale musanayambe ndondomekoyi, m'pofunika kuchepetsa kugwiritsiridwa ntchito kofiira, mafuta, okoma ndi amchere, kusuta fodya, khofi ndi tiyi yakuda. Mwa njira, imwani bwino, kokha, madzi oyera, ndipo palibe vuto - soda. Ndipo ngati mutasunga zikhalidwe zonsezi, ndiye kuti mutha kuchotsa 3 masentimita m'chiuno ndi m'chiuno mufupikitsa.