Ngozi nambala 1: magalasi amdima
Kwa mafashoni apamwamba, zojambulazi ndi mbali yofunikira ya fano. Victoria Beckham, Kate Moss ndi Drew Barrymore opanda zojambulajambula ndi mphuno pamsewu samatulutsa kunja. Zapamwamba zimangoyang'ana mwa iwo osati kunja kowonongeka kwa dzuwa, komanso m'masitolo, kumalo odyera komanso usiku. Atsikana aang'ono, kutsanzira mafano awo, amayesetsa kubisala "magalasi a moyo" kumbuyo kwa mdima wamdima. Nthawi zina si khalidwe labwino kwambiri. Panthaŵi imodzimodziyo saganizira ngakhale kuti amavulaza bwanji maso awo. Ophthalmologists samatopa ndi kubwereza kuti kuvala kwa magalasi kumapangitsa kuti "nkhuku" ikhale khungu, ndiko kuti, kulephera kusiyanitsa zinthu madzulo.
Koma izi siziri zokhazo zotsatira zovulaza chifukwa chovala zovala zamdima. Maso athu, ngati khungu, amamva bwino kwambiri ndi miyeso ya ultraviolet. Ntchito ya UV imakula kwambiri m'chaka ndipo imakula kwambiri m'chilimwe. Malingaliro omwe anthu ambiri amachititsa kuti maselo amdimawo amalepheretsa kupeza mazira osakanizika ndi chisokonezo. Kwenikweni, fyuluta yotetezera ndi mankhwala owonetsetsa, ndipo sikuti amatha. Majekesi amdima opanda fyuluta samangoteteza maso, komanso amawaika pangozi yaikulu. Kuwala kochepa kumene kumapangidwa ndi "osavala" zosafunika, ophunzira akufutukuka ndipo akasupe a ultraviolet aloŵa mkati mwaulere. Zonsezi zimapangitsa zotsatira zovuta: zotentha za cornea ndi retina, makungwa a lens (nthenda).
Ngati mukufuna kupeŵa mavuto awa pawonekedwe la achinyamata - musapulumutse pa mtengo wa mankhwalawa. Ndipotu, mafashoni sayenera kuchita zokongoletsa zokha, komanso amateteza. Malingana ndi akatswiri, gulu la pakati palibe chabwino kuposa magalasi ndi magalasi a Gulu lachiwiri. Kwa maiko equatorial-tropical - High UV-chitetezo. Ndipo zotetezeka kwambiri ndizojambula zowonjezera 400 UV (zimachedwa kuchepetsa mazira a ultraviolet). Mu zokongoletsera izi mudzawoneka wokongola. Ndipo pambali pake, mudzadzipulumutsa ku mawonekedwe a oyambirira ngati makwinya m'maso. Kwa nthawi yaitali mudzakhalabe mtundu wowala wa iris. Ndipo kwambiri mumapereka mphindi yomweyi pamphuno n'kofunika kuti musamangokhalira kukongoletsera "diopters".
Ngozi # 2: mutu wolimba
Atsikana onse abwino kuyambira ubwana amadziwa kuti mutu sufunika kuti muzivale chovala. Ndipo adagwirabe pamwamba pa kapu kapena beret. Chifukwa chiyani? Nkhono, zikopa ndi zipewa tsopano ndizofunika kwambiri pa mafashoni a achinyamata. Posankha chilichonse mwa zipangizozi, kumbukirani kuti sayenera kusangalatsa diso, komanso akuyenereni kukula kwake. Ngati kapu ya mpira ndi yayikulu, idzayendayenda pamutu ndipo posachedwa idzagwa. Ngati mutu waung'ono uli wochepa, dikirani zovuta mozama. Chipewa cholimba chimatsitsa kachasu, kumayambitsa mutu. Pa nthawi yomweyi, kuyendetsa magazi kumasokonezeka, ndipo si njira yabwino yothetsera vuto la khungu ndi tsitsi. Chifukwa cha kusowa kwa zakudya, ziphuphu zimakhala zofooka komanso zopanda moyo. Ndipo povuta kwambiri, mutu wakumvetsera ukhoza kulingalira. Kawirikawiri, zovuta pamutu mwanu zilibe ntchito. Kuyesera pa panama ina, kumbukirani kuti mankhwalawa ayenera kugwirizana ndi mutu, koma musawapachike.
Ngozi # 3: jeans wolimba
Kwa nyengo zingapo, "macaroni" imakhalabe chitsanzo chotchuka kwambiri. Koma asungwanawo, omwe amazoloŵera kukoka jeans "ndi sopo," si nkhani yosangalatsa kwambiri. Zovala zolimbitsa thupi zimakhala zovulaza kwambiri kuzinthu za umoyo mu mafashoni a achinyamata. Zimasokoneza chilengedwe cha magazi ndi mitsempha - choncho zimayambitsa kutupa. Izi zimapangitsa kuti kagayidwe ka maselo kagoneke m'ma cell. Zotsatira zake, khungu limayamba kuoneka mochuluka ngati tsamba la lalanje. Kotero, mafanizidwe a kunyada pa mathalauza ali ndi mwayi wonse wochita nawo mbali yaikulu muchisangalalo "Hello, cellulite!". Kuphatikiza apo, zitsanzo zolimbitsa thupi nthawi zambiri zimachotsedwa. Ndipo kubwezeretsa ndi kukomoka kulikonse, monga kumadziwika - chipata chotseguka cha matenda. Choncho, akatswiri samalangiza kuvala jeans zolimba nthawi zonse. Ndikofunika kwambiri kuwasiya pa nthawi ya kusamba. Ndipotu, zovala zolimba zimapangitsa kuti munthu akhale ndi matenda a fungal.
Ngozi # 4: Thumba lalikulu
Zikuwoneka kuti okonzawo ali ndi kachilombo ka gigantomania. Posachedwapa, zikwama zawonjezeka kwambiri mu kukula ndipo zakhala zazikulu. Madokotala amveketsa alamu: Wopanga mafashoni "mafakitale" okongoletsedwera ku mphamvu, amavulaza thanzi lathu! "Kotomki" ndi katundu wa mailogalamu atatu amachititsa ululu m'munsi kumbuyo, kumbuyo ndi mapewa. Ndipo izi kumapeto zingayambitse kuperewera kwa msana. Zinthu zikuwonjezeka ngati chitsanzocho chili ndi nsalu yaitali. Ntchitoyi ikuwonjezeka. Ngati simukufuna kuseri pambuyo pa mafashoni, koma panthawi yomweyi mukukhumba kuti mukhale ndi thanzi lanu, muzitsatira malamulo ophweka. Choyamba ndi chofunika kwambiri: Musayese kujambula "chithunzi, dengu, makatoni ndi galu wamng'ono" mu thumba. Siyani zokhazokha. Ngati zinthu zofunikira zikukhala zochepa, sintha gawolo mu phukusi. Ndipo, potsiriza, musaiwale kusinthana nthawi ndi nthawi mapewa, omwe mumanyamula "katundu". Apo ayi, scoliosis sizitenga nthawi yaitali.
Ngozi # 5: zidendene zapamwamba
Msungwana aliyense amadziwa kuti ndi nsapato pamphuno, mukhoza kuwonjezera msinkhu wanu muwiri, muyambe kukhala wachikazi, ndipo miyendo yanu ikhale yochepa. Koma kutali ndi aliyense akudziŵa zotsatira zowonongeka za mafashoni awa. Madokotala anatsimikizira kuti zidendene zapamwamba ndizovulaza kwambiri thanzi la achinyamata. Vuto loipa kwambiri lokhudzana ndi kuvala nsapato zapamwamba kwambiri ndi maonekedwe a chimanga ndi chimanga. Sikuti "ambuye" awa amawoneka ngati osasangalatsa, amakhalanso opweteka kwambiri. Kuphatikiza apo, nsapato zosalala ndi zosavuta (ndipo phokoso la tsitsili limadalira kaso kaso) lingayambitse ingrowth ya msomali pakhungu. Kukhumudwa ndi zovuta kumvetsa zimaperekedwa.
Koma izi, monga akunena, akadali maluwa. Choopsa chachikulu chimakhala chifukwa chakuti kuyenda pa "stilettoids" kulemera kwa thupi kumasunthira kutsogolo kwa phazi. Izi zimaopseza chitukuko chotchedwa flatfoot ndi mavuto ena "ang'onoang'ono": Kutopa kwa mwendo, ululu kumbuyo ndi mitsempha ya varicose yomwe ikuyandikira. Mosakayikira, kukongola kumafuna nsembe. Koma iwo si ofanana! Musapitirirebe ndi mafashoni, ngati akuopseza thanzi lanu. Kodi mukufuna kuvala zovala za tsitsi - kuvala. Koma osati tsiku lililonse. "Stilts" ndi bwino kutuluka. Ndipo pakuyenda pamasitolo ndizomveka kusankha awiri pazitsulo zosaposa 2-5 masentimita. Malingana ndi akatswiri a mafupa, izi ndizo zabwino kwambiri.
Ngozi nambala 6: yesani bra mmwamba
Ngati chilengedwe sichinakupangitseni bwino, simuyenera kukwiya. Kachitidwe kameneko kadzakupatsani mosavuta mawonekedwe anu. Komabe, mamemolo amachenjeza kuti chozizwitsa cha bras si chinthu chopanda pake. Lingerie, kuyimitsa ndi kunyamula chifuwa, imapangitsa kupuma kukhala kovuta ndipo kumapangitsa kuti magazi aziyenda mpaka kumatenda a mammary. Ndipo ichi ndi chimodzi mwa zifukwa zomwe zimayambitsa zochitika zapamwamba (kupanga mapiritsi oopsa). Komabe, izi sizikutanthauza kuti mikono yonse yokhala ndi liners, yomwe imapereka mawere owonjezera, ndi owopsa kwa thanzi. Ngati mankhwalawa akukhala mokwanira, simuyenera kuyembekezera mavuto. Bulu yolondola silidulidwa m'thupi ndipo sizisiya chigamba "chophwanyika" pakhungu. Nsaluyo iyenera kukhala yachilengedwe. Zomwe amapangidwa, microfiber yekha, lycra ndi elastane amaloledwa. Zipangizozi zimapuma bwinobwino ndipo zimatambasula bwino. Ndikofunika kuti mafutawa azigwiritsa ntchito silicone, m'malo mokhala ndi thovu. Nthawi zina mabankiwa amaletsa kwambiri pachifuwa, ndipo izi sizilandiridwa. Ndipo, potsiriza, kumbukirani kuti brati silingakhoze kuvala kuposa maola asanu ndi atatu pa tsiku.
Ngozi Nambala 7: Ndodo Zakale
The Shendelers anali otchuka popusa mu zaka makumi asanu ndi zitatu zapitazo. Masiku ano, mphete zimakhala zovuta kuti mapewa abwerere ku mafashoni. Koma musanayambe kukongoletsa makutu anu ndi zojambula zokongola, muyenera kulingalira kulemera kwake. Makutu sayenera kukhala olemera kwambiri. Apo ayi, chotupa cha khutu chidzatambasula ndikukhala choipa. Ndipo pamene chokongoletsera chiri pa iwe, usayiwale za izo kwachiwiri. Pambuyo kudula tsitsi lanu, mutha kuwona mwang'onoting'ono makutu ndikuchotsa khutu. Kubwezeretsa kukongola kudzakhala ku ofesi ya opaleshoni.
Podziwa za zizoloŵezi zoipa za fashoni, mungasinthe zovala zanu ndi kusankha zovala zabwino. Ndipotu msungwana wokongola kwambiri ndi msungwana wathanzi.