Zizindikiro ndi zakudya zoyenera mu chiwindi cha chiwindi C

Tsoka ilo, mowonjezereka mu dziko lathuli pali matenda omwe ali ovuta kwambiri kuchiza. Chifukwa cha chithandizo cholakwika ndi kawirikawiri kusowa kwa ndalama. Chimodzi mwa matendawa ndi matenda a chiwindi. Chiwindi cha matenda a chiwindi ndi matenda omwe chiwindi chimataya ntchito yake yoyeretsa ndi kuteteza thupi ku zotsatira za kunja ndi zoopsa. Ngati matenda a chiwindi, ndi bwino kuti zakudya zoyenera zisamalire kuti zisawonongeke pa maselo a chiwindi, zomwe sizigwira ntchito mwamphamvu. Tiyeni tione zomwe zizindikiro ndi zakudya zoyenera mu chiwindi cha C.

Zizindikiro za matenda a chiwindi a C.

Hepatitis C ndi matenda aakulu a tizilombo. Zitha kutenga kachilombo kokha ngati kachilombo kamalowa m'magazi. Mwachitsanzo, pamene jekeseni mankhwala osokoneza bongo amatha kugwiritsa ntchito singano imodzi kwa anthu angapo. Palinso ma salons osiyanasiyana panthawi yokuboola, zojambulajambula, manicure, ndi zina zotero, popanda kusunga miyezo yoyenera komanso yaukhondo. M'mabungwe azachipatala masiku ano, n'zosatheka kuti mukhale ndi kachilomboka, chifukwa chida chochotseratu chatsopano chimakhala chogwiritsidwa ntchito.

Chizindikiro cha matendawa ndi kupezeka kwa nthawi yaitali kwa zizindikiro. Ndizosatheka kupeza matenda nthawi yomweyo. Zimatenga nthawi yaitali kuti ziwonetsere zizindikiro za matenda. Zizindikiro zazikulu ndizofooka, kutopa, kusowa kudya, nthawi zambiri zimasonyeza kusuta ndi kusanza. Ngati matendawa akufalikira, jaundice ikhoza kuoneka, ndipo zotsatira zake, ngati palibe mankhwala, zimakhala chiwindi cha chiwindi. Chiwindi cha chiwindi cha chiwindi ndicho kuwonjezereka kwa chitetezo cha chiwindi ndi kubwezeretsanso maselo opatsirana ndi minofu yogwirizana.

Kuzindikira kwa magazi kumagwiritsidwa ntchito kuti azindikire kachilombo ka hepatitis C. Ngati matenda a hepatitis C amapezeka kumayambiriro kwa chitukuko, mankhwalawa amatha, koma, mwatsoka, ndi okwera mtengo kwambiri.

Chakudya cha hepatitis C.

Zakudya zoyenera ndi kachilombo ka hepatitis C ndizofunika kuchepetsa kulemera kwa maselo a chiwindi. Mmene wodwalayo akudwala, zakudya zimakhala zovuta kwambiri. Pamene chikhululukiro - zambiri mfulu. Odwala ambiri amanena kuti matenda awo ayamba bwino kwambiri atayang'ana zakudya zothandizira.

Chofunika cha zakudya zoyenera ndi chakuti katundu pa maselo a chiwindi amachepetsa, ndipo mwamsanga imabwezeretsedwa. Chinthu choyamba chimene chiyenera kukhala chokhazikika kwa munthu yemwe ali ndi chiwindi cha C chiwindi ndi mowa. Zimatsogolera poizoni ku chiwindi, chomwe chimapha maselo ake. Powagwiritsa ntchito mowa nthawi zonse, chiwindi cha chiwindi chimapezeka ngakhale popanda kachilombo ka hepatitis C.

Pamene kachilombo ka hepatitis C kakulamulidwa kudya - tebulo nambala 5. Zakudya zoterezi zimaperekedwa kuti ziwonongeke pang'ono ndi chiwindi, matenda oopsa, kumayambiriro oyambirira. Amachepetsa zotsatira za mankhwala pa maselo ndikuwathandiza kuti ayambirenso.

Zakudya 5, (patsiku) zimaphatikizapo: mafuta - 100 g (masamba osachepera 30%), mapuloteni - magalamu 100, mchere - 10 gm, chakudya - 450 gm (shuga - 50 g kapena digestible) . Mavitamini: carotene (omwe amapezeka mu zakudya zamasamba, provitamin A), vitamini A (yomwe imapezeka mu zakudya zamtundu), mavitamini B1, B2, C, nicotinic acid. Mineral substances: magnesium, iron, calcium, phosphorous. Mphamvu ya chakudya cha tsiku ndi tsiku ndi 3100 kcal.

Pankhani ya zakudya zamankhwala, ndibwino kuti mkaka, mankhwala a mkaka (makamaka kanyumba tchizi), porridges (buckwheat, oats, mpunga), aziphika mkaka. Nsomba ndi nyama zophika, masamba ndi masamba, mafuta (masamba ndi kirimu), saladi zamasamba zatsopano (kabichi, kaloti, katsabola, parsley), amadya ndiwo zamasamba, ndiwo supatso za masamba, zipatso zatsopano (zimakhalanso ndi citrus) mtedza, zipatso, zipatso, zipatso ndi zipatso zatsopano zomwe zimapangidwira timadziti, tiyi (zobiriwira), tiyi zamchere (mwachitsanzo, kuchokera ku timbewu tam'madzi, chamomile) ndi madzi akumwa (zabwino).

Kugwiritsa ntchito mafuta, zokometsera, kuzifota ndi kusuta ndizochepa. Zimaletsedwanso kudya nyama ndi nsomba za nyama, nyama zonenepa ndi nsomba, zakudya zamzitini, mafuta ophika, zakumwa zonse zokoma ndi zotsekemera, khofi ndi tiyi.

Pokonzekera mbale, m'pofunika kuwiritsa kapena kuphika mu uvuni. Kudya chakudya kumapezeka m'zigawo zing'onozing'ono, 4-5 pa tsiku. Ngati palibe vuto, zakudyazi ziyenera kuwonedwa nthawi zonse.

Zakudya zothandizira pakakhala vuto la chiwindi cha hepatitis C.

Pamene matendawa ndi ovuta, chakudya cha No 5a chimayikidwa. Pogwiritsa ntchito mankhwala, zimakhala zofanana ndi zakudya zam'mbuyomu, koma n'zovuta ndi kuchepetsa kuchuluka kwa mafuta ndi mchere mu zakudya. Mlingo wa tsiku ndi tsiku umaphatikizapo kusamwa kwa mafuta mu ndalama zosapitirira 70 g, ndi mchere 7-8 g.

Popanda mavuto, zakudya siziyenera kukhala zovuta, koma ziyenera kuwonedwa nthawi zonse. Ndi zakudya zoyenera, maselo a chiwindi ndi abwino, ndipo chitetezo chake chimabwezeretsedwa. Chikhalidwe cha wodwalayo chimakula, kufooka ndi kutopa kumatuluka. Chilakolako chikuwoneka.