- Strawberries - 400 Gramu
- Mphesa - 400 Gramu
- Apple - zidutswa ziwiri
- Banana - zidutswa ziwiri
- Buluu - 1 Galasi
- Uchi - 2 Zithunzi. makapu
- Lemu - chidutswa chimodzi
Choyamba tidzakonzekera zofunikira zonse, ndiko-tizitsuka zipatso zonse. Choyamba timapanga kuvala - timasakaniza uchi ndi madzi a mandimu kapena madzi a mandimu imodzi (ine ndimasokoneza madzi a theka la mandimu ndi madzi a theka la laimu - inanso chokoma). Onetsetsani bwino mpaka yunifolomu. Timayika mu saladi ya mphesa (kwathunthu). Froberberries amadulidwa mu magawo akulu ndi kuwonjezera mphesa. Nthomba zodula mphete zowonjezera ndikuwonjezera ku mbale ya saladi. Chotsatira chotsatira kupita ku mbale ya saladi ndi apulo, sliced into magawo. Pomaliza, onjezerani blueberries. Timatsanulira madzi athu a uchi mu saladi. Timasakaniza bwino. Chilakolako chabwino! :)
Mapemphero: 3-4