Saladi ndi shrimps "zokoma"

Zosakaniza. Kuyeretsa shrimps kuvala otentha grill kapena Frying poto, mwachangu steamed Zosakaniza:

• Rukkola - 240 Gramu
• Kuthamanga - Gramu 20
• Cherry Tomato - 40 Gramu
• Shrimp shrimps (peeled) - 8 zidutswa
• Mafuta a azitona - milliliters 20
• Balsamic viniga - supuni 1
• Parmesan - Gramu 20
• Mchere wa mchere - - Kulawa
• Zitsamba za ku France - - Kulawa

Malangizo

Zosakaniza. Zilonda zowonongeka zimayikidwa pamoto wotentha kapena frying pan, mwachangu kwa mphindi zingapo mpaka kuphika. Mu mbale yothira mafuta a azitona, nyengo yake ndi zitsamba za ku France. Mafuta osangalatsa timafalitsa ma prawns okazinga. Rukkola anatsuka ndikuika mu saladi. Onjezerani tomato wa chitumbuwa kudula pakati pa rucola. Fukuta saladi ndi mafuta ndi vinyo wosasa, wosakanizidwa mchere. Tiyeni tiphatikize saladi, tiyala mbale zochepa za parmesan pa izo. Pa tchizi timayika magawo oonda a avocado. Kufalitsa shrimp pakati pa mbale. Timatsanulira saladi ndi mafuta ndi zitsamba za Provencal, zomwe zitsambazi zimagona. Saladi ndi shrimps "zokoma" zakonzeka. Chilakolako chabwino!

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