Kukudula ndi chinthu chowopsa kwambiri. Anthu ena ayenera kuyang'ana munthu wokhotakhota, monga momwe kamwa yake imayambira mosavuta.
Kukudula - ndi chiyani?
Kuchokera kuchipatala cha yawning ndi ndondomeko yazing'ono kwambiri. Akatswiri amachititsa ngati kupuma, komwe kumakhala ndi khalidwe losafuna kudzidzimutsa, lokhala ndi mpweya wokhala ndi mphamvu komanso mphamvu yofiira.
Kuwomba kumagonjetsa anthu pamene thupi liri ndi mphamvu yochuluka ya carbon dioxide. Ndi kutentha kwambiri, organorganism imalandira gawo lalikulu la mpweya, kutanthauza kuti imalandira mphamvu ndi mphamvu. Izi zimatsutsa chiphunzitso chomwe chikulumpha ndi chizindikiro cha kugona kotsala. Zimakhazikitsidwa kuti kukwera munthu kumayamba kale m'mimba pa sabata la 12 la moyo.
Amasiyana m'chikondi chawo chifukwa cha nyama zakutchire, mwachitsanzo, agalu ndi amphaka, osati pamene akugona, koma asanapite kukayenda. Mu chilengedwe pali zinyama zomwe zimatulutsa mano awo akuthwa, powombera, powopsya mdani. Mwachitsanzo, chinthu chodabwitsa kwambiri ndikuwoneka mimbulu, imatsegula pakamwa pake madigiri 150.
Kuyesera kosangalatsa
Chiyeso chinachitidwa m'chipinda limodzi ndi munthu wodula, 50 peresenti ya anthu omwe anali naye anali ndi kachilombo ka kukoka. Ngati mumakhala anthu angapo patsogolo pa TV, momwe mungasonyezere kuti akuwonetsa ojambula, ndiye pakapita kanthawi akuyamba kuthamanga mphindi iliyonse, kutenga mbali mu kuyesera. Chisamaliro chinakhudzidwa ndi mfundo yakuti anthu omwe ali ndi mbali yogwira mtima kwambiri ya ubongo yemwe amachititsa kuti amvetse chisoni. Kuchokera pa izi zikutsatila kuti ngati munthu adatambasulidwa pafupi ndi iwe, akutsatira msana, izi zimamuchititsa iye kukhala wovuta komanso wosakondera.
Kodi ndi zifukwa ziti zomwe zimayambitsa yawning?
Kudumpha sikubwera mwa mpweya chabe. Kaŵirikaŵiri osati, zimadziwonetsera kukhwima ndi kusowa tulo, izi zikutanthauza kuchepetsedwa. Pamene munthu achita ntchito yodolola ndi yosangalatsa, ndiye kuti ali pachiopsezo kwambiri, kuthamanga kumangomusiya iye kugona, kumamugwedeza.
Mabizinesi ena ku Japan, pali mapepala ena ogwira ntchito, pomwe antchito ayamba kukwera. Poyambirira, izi zimachitika mwadala, komanso zowona, zenizeni. Pambuyo pake, ntchitoyo imayenda mofulumira, mochuluka.
Kupezeka kwa msana kungathenso kuyankhula za mantha, mwachitsanzo, kuyembekezera msonkhano wofunika kapena kukambirana. Pankhaniyi, kutchetchera kumathandiza kuthetsa nkhawa, kumalimbikitsa nkhokwe za thupi la munthu.
Chiwonetsero chosasangalatsa cha kuthamanga kungathe kusokoneza ubongo, kupezeka kwa migraine, vegetative-vascular dystonia ndi mavuto ena osiyanasiyana, kuphatikizapo kufooka ndi kugona tsiku lonse. Pachifukwa ichi, muyenera kupita kumsonkhano ndi katswiri wa zamaganizo ndikupeza chifukwa cha matendawa. Koma nthawi zambiri, kutchetchera ndi kofunikira ndi kofunikira, palibe chifukwa chochitira manyazi.
Zosangalatsa
Amuna ndi amai amawombera mofanana, koma oyambirira samaphimba pakamwa pawo ndi manja awo. Gulu lonse la chimpanzi limatulutsa, ngati kamodzi kamatuluka, ndiye kuti ena onse ali ndi kachilomboka. Pa nthawi imodzimodziyo, anawo amachitapo kanthu, ngati kuti palibe chomwe chinachitika, kukoka kwawo sikuwakhudza iwo. Asayansi sangathe kuthetsa izi.
Ngati mukufuna kuchotsa yawns yovuta, yambani kusuntha mwakhama. Ndikofunika kuwuka kuchokera pa mpando, ngati palibe zotheka, ndiye kungolunjika mapewa, ndikupweteka kwambiri.
Ndi chiwongolero, palinso zamatsenga. Anakhulupilira poyamba kuti kudzera pakamwa pamatsegulidwa, mizimu yoyipa ikuuluka. Kuchokera pano kunali mwambo wobatiza kamwa yomwe inatsegulidwa pamadzulo. Pali chikhulupiliro china. Kukhalapo kwa kawirikawiri komwe munthu wina wakupangitsani, koma izi, monga akunena, ndi zikhulupiriro zomwe munthu ayenera kukhulupirira.