- Tomato - 300 Gramu
- Nkhaka - 200 Gramu
- Miolivi wakuda - zidutswa 12
- Mkate woyera - 200 Gramu
- Anyezi - zidutswa 14
- Zomera anyezi - 2 Art. supuni (finely akanadulidwa)
- Vinyo wosasa - zinthu 4. makapu
- Garlic - 2 Nsonga
- Bay Leaf - chidutswa chimodzi
- Msuzi masamba - supuni 1
- Mafuta a azitona - zinthu 4. makapu
- Capers - 2 Zithunzi. makapu
- Parsley - 2 Zithunzi. supuni (finely akanadulidwa)
- Basil masamba - zidutswa 10
- Mchere, tsabola - - Kulawa
Mkate woyera (makamaka pang'ono stale) umadulidwa muzing'onozing'ono. Mu yaing'ono saucepan, kuika wosweka adyo, bay tsamba, msuzi ndi theka la vinyo wosasa. Lembani zomwe zili mu poto ndi 300 ml ya madzi. Tiliyika pamoto, tibweretse ku chithupsa ndikuphika kwa mphindi zisanu, kenako tithetseni kutentha ndikuzizizira mpaka kutentha. Sakanizani parsley, basil, capers, theka la otsala, mafuta, mchere ndi tsabola. Timasakaniza bwino ndikuiyika pambali. Nkhaka ndi peeled ndi peeled. Peeled nkhaka kudula ang'onoang'ono magawo. Magawo a magawo ang'onoang'ono ndi tomato. Timasakaniza tomato, nkhaka, maolivi ndi anyezi odulidwa bwino mu saladi. Pamene madziwa asakanizidwa mpaka kutentha, timayika mikate ya mkate ndikuisiya kwa mphindi 15. Mkate uyenera kuyamwa madzi onse. Tikuwonjezera mkate wofewa ku mbale ya saladi. Timadzaza saladi ndi msuzi wa caper - ndipo ndi okonzeka! Chiwonongeko cha Buon!
Mapemphero: 6