Thandizo labwino ndi tsitsi

Tsitsi ndi misomali - chiwonetsero cha thanzi la thupi lonse, kagwiritsidwe kabwino kake kagayidwe kake ndi kupezeka kwa mavitamini ndi mchere. Tikulimbikitsanso kuti tichite nawo nyengo yophukira. Ndipotu, mutatha kukhala tchuthi la chilimwe, dzuwa ndi madzi amchere, amafunika kubwezeretsedwa.

HAIR. Zowonjezereka kwambiri mkhalidwe wa tsitsi umakhala wopanda mavitamini ndikuwunika zinthu mu chakudya. Palibe mankhwala amtundu wotsika kwambiri omwe angathandize kubwezeretsa tsitsi ngati mwiniwake alibe vitamini B okwanira, vitamini A, beta-carotene, C, E ndikuwunika zinthu: magnesium, selenium, zinki ndi zamkuwa.
Pakati pa mimba komanso mwana atabadwa, pamene akuyamwitsa, tsitsi limatha kusokonezeka kwambiri: limakhudzana ndi kusintha kwa mahomoni m'thupi. Pang'onopang'ono, tsitsi limabwerera kumbuyo, ngakhale kuti izi sizichitika nthawi zonse.
M'pofunika kugwiritsa ntchito a trichologist, kukhazikitsa zakudya zonse, kugwirizana ndi vitamini-mineral complexes.
ZOTHANDIZA NDI ZOTHANDIZA ZOSUNGA ZIKHALIDWE zimachepetsa moyo wa tsitsi, zimachepetsa kukula kwawo, mababu amasowa chakudya - tsitsi limakhala lofooka, lopweteka. Izi zimawonekeratu pasanapite nthawi yaitali, pambuyo pa miyezi itatu. Ndizofunika kupewa mikangano ndi kuchotsa mavuto omwe amachititsa mantha (kuyenda, masewera, nyimbo, kuvina, kwa omwe, choyenera kwambiri), kugona.
KUYAMBIRA KWA ZAKA 40 ZIYAMBIRA KUYAMBA KWA ZIKHALIDWE M'MAGAZINI.
Nthawi zina nambala ya mahomoni amphongo m'magazi imatuluka - tsitsi limatuluka, khungu limakhala loyera - ndi hyperaerobic. Pamene hypothyroidism ya ubweya wa chithokomiro imakhala yowuma ndipo imawomba. Ndikofunika kuyankhula kwa adotocinologist. Onetsetsani kuti vuto la chithokomiro limakhala bwanji komanso kuti mumakhala bwanji mahomoni (opanda zotsatira zabwino, kulandira chithandizo). Pa nthawi ya kusamba, muyenera kukulitsa zakudya zanu ndi zakudya za soya zomwe zili ndi phytoestrogens, zachilengedwe za estrogen analogues, ndipo zimatenga vitamini-mineral complexes.
TSIKU LONSE LIDZAKHALA NDI 50-70 MANKHWALA NDI MOYO. M'chaka ndi m'dzinja ife, ngati nyama, tikupukuta. Tsitsi limatuluka pang'ono. Kodi mungasiyanitse bwanji pakati pa chikhalidwe ndi matenda? Mukuyenera kupatukana mwachindunji, ndiwone ngati pali "chovala" chaching'ono? Ngati inde, ndiye kuti zonse zili mu dongosolo. Apo ayi, muyenera kukhala tcheru.
Kuthamanga ndi vuto lodzola, ndi matenda enieni. Pamene scalp imapanga zinthu zabwino zokonzanso za bowa, ndondomeko yobwezeretsanso maselo a epidermal imasokonezeka. Kuyenda kwa masiku 28 kwa tsiku ndi tsiku kugwedezeka, katalatin, ndi kuchepa kwa selo kumayamba kuchitika pamtunda wa Stakhanovite, ndipo maselo ambiri akufa amathiridwa pamapewa ndi ufa. Mwachidziwikire, zimayambira ndi kuyabwa, kupweteka kwa tsitsi kumapweteka, mavuto amadzimadzi amawonekera.
Choyambitsa vutoli - kuswa kwa mgwirizano pakati pa tizilombo toyambitsa matenda (bowa Pityrosporum ovale) ndi chilengedwe (anthu). Thupi la munthu likadapatsa pang'onopang'ono, bowa nthawi yomweyo imayamba kuchuluka, ngakhale mpaka nthawi imeneyo amatha kukhala moyo wautali pamutu pake osadetsa nkhawa. Zina mwa zifukwa zowonjezera zomwe zingayambitse kutsegula kwa bowa, ziyenera kuzindikiranso kuchepa kwa chitetezo chokwanira, dysbiosis, matenda opatsirana, nkhawa. Mafangayi akhoza "kudzuka" komanso chifukwa cha kugwiritsa ntchito tsitsi la anthu ena, mapiritsi kapena zipangizo zopangira tsitsi. Kawirikawiri, kupangidwira kumapangidwira chifukwa cha kugwiritsa ntchito shampoo yamtengo wapatali, kapena ndi kusintha kwafupipafupi. Popeza mkazi aliyense ali ndi khungu pamutu pake mosiyana, ndipo zotsatira zake zingakhale mwamsanga kapena mofulumira.