Saladi "Wochimwa wa Mayi"

Msuzi wa masamba ndi nkhuku Zaka zadziko la Peking kabichi ndi China, kumene zimamera kuthengo. Kulima Peking kabichi kumagwiritsidwa ntchito kwambiri m'dziko lathu. Ndi zabwino osati saladi zokha, komanso za supu, kabichi ma rolls, garnishes. Masamba ake ndi achifundo kuposa woyera kabichi, ndi zomwe carotene "pekinka" ngakhale kuposa 50 otsiriza! Mtundu wa kabichi umakhala ndi mavitamini PP, C, komanso folic acid. Lili ndi chitsulo chambiri, potaziyamu, magnesium, cobalt.

Msuzi wa masamba ndi nkhuku Zaka zadziko la Peking kabichi ndi China, kumene zimamera kuthengo. Kulima Peking kabichi kumagwiritsidwa ntchito kwambiri m'dziko lathu. Ndi zabwino osati saladi zokha, komanso za supu, kabichi ma rolls, garnishes. Masamba ake ndi achifundo kuposa woyera kabichi, ndi zomwe carotene "pekinka" ngakhale kuposa 50 otsiriza! Mtundu wa kabichi umakhala ndi mavitamini PP, C, komanso folic acid. Lili ndi chitsulo chambiri, potaziyamu, magnesium, cobalt.

Zosakaniza:

• Chicken fillet 200g
• Kabichi Peking 150 g
• Anyezi otentha 1 gulu
• Mayonesi 100 g
• Mpendadzuwa amawonjezera mafuta 1 tbsp. l.
• Mchere 1 uzitsine
• Mbewu za mpendadzuwa 20 g

Malangizo

• Khwerero 1 Kuti mukonzekere saladi, muyenera kutenga nkhuku, Peking kabichi, nyemba zowonongeka, masamba anyezi, mayonesi, mafuta a masamba ndi mchere.
• Gawo 2 Pine kabichi kuwaza zoonda zoonda.
• Khwerero 3 Nkhuku yotsuka, yiritsani madzi amchere komanso ozizira.
• Gawo 4 Dulani zidutswa zing'onozing'ono.
• Khwerero 5 Frying prying ndi mafuta a masamba, ikani nyemba zowonongeka ndi kuzizira mwachangu mpaka pang'onopang'ono.
• Khwerero 6 Dulani anyezi wobiriwira mu mphete zoonda.
• Khwerero 7 Gwirizanitsani zokonzekera zonse.
• Gawo 8 Mchere wa saladi kuti mulawe ndi nyengo ndi mayonesi.