- mafuta a azitona - 2 zinthu. makapu
- nkhuku cutlets - Gramu 450
- Mchere ndi nthaka - - Kulawa
- chikho cha chimanga - zidutswa 4
- madzi a mandimu - 2 Art. makapu
- Mivi - Gramu 450
- tomato wamkulu - zidutswa ziwiri
- sliced ​​Gorgonzola tchizi - 1/2 chikho
Kutenthetsa grill ku kutentha kwakukulu, mopaka pang'ono perekani mafutawo ndi mafuta. Nyengo nkhuku ndi mchere ndi tsabola. Fryani nkhuku pa grill kwa mphindi 1 mpaka 2 kumbali iliyonse. Lolani kuti muime kwa mphindi zisanu kuti muzizizira, kenako mudule. Dulani nsonga kuchokera ku khola lililonse la chimanga. Ikani chimanga mu mbale yopanda kanthu, pogwiritsira ntchito mpeni, kuti muchepetse njere. Mu mbale yaikulu, imwani madzi a mandimu ndi batala, nyengo ndi mchere ndi tsabola. Onjezani arugula, tomato, gorgonzol, nkhuku ndi chimanga, sakanizani. Kutumikira saladi nthawi yomweyo.
Mapemphero: 4