- bowa watsopano woyera, thinly sliced - 350 Gramu
- mitsuko yatsopano, yopepuka - 180 gm
- mapesi a udzu winawake - zidutswa 6
- madzi a mandimu (kuyambira 2 mpaka 3 mandimu) - 7 Art. makapu
- mchere ndi tsabola - 1 Kulawa
- shallots - 200 magalamu
- saladi - 240 magalamu
- Parmesan tchizi - 180 Gramu
Ikani bowa pampukuti wa pepala ndikuphimba ndi thapi lamadzi ozizira. Dulani udzu winawake mu magawo oonda, tiike mu mbale, kuphimba ndi kukulunga pulasitiki ndi kuzizira. Sakanizani mandimu ndi anyezi. Lolani kuima kwa mphindi 15 kapena maola awiri. Gwiritsani ntchito mafuta, nyengo ndi mchere komanso tsabola. Onjezerani bowa ndi udzu winawake, tiyeni tiime kwa mphindi khumi. Gawani saladi m'magawo, azikongoletsa ndi bowa ndi kuwaza ndi tchizi.
Mapemphero: 12