- Broccoli - 500 Gramu
- Mazira - zidutswa ziwiri
- Mpunga - 1 Galasi
- Magalasi - 0,5 (akhoza kusinthidwa ndi madzi ozizira owala)
- Shuga - supuni 1
- Mchere - supuni 1.5 (supuni 1 kuti yiritsani kabichi, yotsalayo - ya batter)
- Black tsabola ufa - 2-3 Pinch
- Mafuta a masamba - 500 milliliters (kuchuluka kwa mafuta amaperekedwa chifukwa chowuma kwambiri, ngati mwachangu muwotchi - zimatengera mafuta ochepa)
- Madzi 1.5 malita
Timasokoneza broccoli pa inflorescences ndikutsuka bwino pansi pa madzi. Mu madzi otentha amchere, timaponya broccoli kwa mphindi 3-4. Timagawaniza broccoli yophika mu colander ndipo, pamene madzi akumwa, timaphika mchere. Kuti tizimenya, timasakaniza mowa, mazira, mchere, shuga ndi tsabola. Onjezerani ufa ndi kusakaniza bwino kuti pasakhale zowomba. Ngati mukufuna kutenga kuthamanga kwakukulu kwakumenyana - zikhale zochepa. Timatentha mafuta a masamba mu kapu yaing'ono. Inflorescences amathira mu batter ndipo mofatsa amathira mafuta otentha. Fry kuchokera kumbali zonse ndi kuyika zida zomaliza pamapepala kapena mapepala kuti azidya mafuta owonjezera.
Mapemphero: 5-6