Mchere wokoma kwambiri, womwe umatulutsa zonunkhira ndi mtedza - uwu ndi chisomo chakummawa cha nougat. Komabe, mbiri yakale ya ubwino uwu kummawa ikufunsidwa. Mzinda wa nougat uli kum'mwera kwa Europe. Achibale a pafupi ndi nougat ndi gazi la Perisiya ndi turron ya ku Spain. Koma nougat weniweni ali ndi khalidwe lake lodziwika bwino - osati uchi wonse ndi mtedza umaphatikiza mchere. Konzani nougat kunyumba mwamsanga, koma zovuta kwambiri, koma zotsatira zake ndizofunikira, chifukwa zimakhudza fungo lake ndi kukoma kwake.
Kodi nougat ndi chiyani?
Nougat (mau achi French Nougat) ndi okoma kwambiri omwe amapangidwa kuchokera ku shuga kapena uchi, mazira azungu ndi mtedza. Mawu omwewo "nougat" amachokera ku liwu lachilatini "nux" - nati.
Kukonzekera chigamu cha nougat kutenga ma almond, cashews, pistachios, walnuts kapena walnuts, msuzi musagwiritsidwe ntchito. Nthawi zonse mchere umakhala wosiyana - ukhoza kukhala wopepuka komanso wautali, ndipo mwina mwamphamvu ndi wolimba, zonse zimadalira ubwino ndi kuchuluka kwa ndalama.
Ngati mukufuna, zowonjezera zachilengedwe zingathe kuwonjezeredwa ku nougat - chokokoleti, zonunkhira mandimu, vanila, sinamoni, zipatso zouma, cardamom ndi zipatso zokhala ndi zipatso. Mitundu iwiri ya nougat imafalitsidwa - bulauni ndi zoyera.
Monga gawo la white nougat pali dzira loyera, ndilo kuunika kosavuta. Pamtima wa nougat bulauni imakhala shuga ya caramelized, mosasinthasintha ndi yovuta komanso yovuta. Naugat wokoma sagwiritsiridwa ntchito monga mchere wodzisankhira, komanso ngati kudzaza chokoleti, maswiti, mikate, mkate.
Mbiri ya chiyambi cha nougat
Zakudya za ku France zimachokera ku European cuisine, ngakhale pali mfundo zomwe nyumba ya nougat ndi Middle East. Mwachidziwikire, nougat anabwera kuchokera ku Persia, mwachitsanzo, gasi yochuluka ya nougat ikufala m'dziko la Iran lamakono. Nougat amalembedwa ku Spain (wotchedwa "turrón"), ku France (ku Montélimar), ku Italy (ku Cremona) ndi ku Belgium. Kum'mwera kwa Ulaya, adaphunzira za nougat m'zaka za zana la 15, ndipo zokondweretsa izi zidakali pamalo olemekezeka pa tebulo la Khirisimasi.
Ku US, nougat amapezeka m'mabotolo otchuka "Nuts" ndi "Mars", koma chikumbukiro cha nougat mu chokoleti ichi sichikusiyana ndi zakutchire, zomwe zimaphatikizapo mtedza, chimanga ndi gelatin.
M'masitolo achi Soviet, nougat-tinuchka (Russian nougat) anagulitsidwa osakanizidwa ndi mtedza, womwe unali wokutidwa ndi zikopa. Panopo, Russia sapeza zakudya zoterezi.
Zolemba za Nougat ndi zopindulitsa zake
Zimadziwika kuti ana ndiwo omwe amadwala dzino losasaka kwambiri, chifukwa pakudya kwa mwana pali mchere winawake, kuphatikizapo nougat.
Maonekedwe a white nougat amaphatikizapo mapuloteni, omwe ndi ofunikira kukula bwino ndi kukula, uchi monga salt salt, zipatso zamchere, mafuta ofunikira, mavitamini, mavitamini, amino acid ndi zinthu zina zomwe zimakhala ndi mphamvu ya machiritso. Mu zosiyanasiyana, nougat alibe zowononga zoipa. Kuwonjezera apo, nougat ndi gwero la mphamvu kwambiri, popeza liri ndi chakudya chochuluka. Ndipo ana nthawi zonse amafunikira mphamvu zowonjezera, zowonjezera ndi kudziwa za dziko! Inde, mwana aliyense amasangalala ndi chidutswa cha French chokondweretsa, ndipo malingaliro abwino, monga mukudziwa, ndiwo chinsinsi cha kukula kwa umunthu wathunthu.
Kuvulaza ku nougat
Ziribe kanthu momwe zilili chokoma, nougat, koma ntchito yake ya tsiku ndi tsiku imayipitsa. Choyamba, mano amadwala chifukwa, chifukwa cha lactic asidi, asidi-m'munsi mozungulira amavutika maganizo m'kamwa. Shuga imagwiranso ntchito pakati pa kuyeretsa, ndipo imapanga malo abwino kwa mabakiteriya, chifukwa cha dzino lija limakhala locheperachepera ndikuyamba kukhala ndi malo ochepa.
Nkhumba ya caloric ndi 400 kcal pa 100 magalamu, kotero kudya kwambiri kwa zokometsetsazi kungayambitse kunenepa kwambiri. Kudya zakudya zokoma kwambiri kumapweteketsa m'mimba thirakiti - kumayambitsa dysbacteriosis. Komanso, ukalamba wa maselo ukufulumira, kuberekanso kwa mabakiteriya a epidermis akukwiyitsa, ndipo pakhungu izi zikutanthauza mawonekedwe a acne.
Maswiti ambiri amatha kubweza chiwindi cha mwana, chifukwa cha kusokonezeka kwake - diathesis. Katundu wambiri wa m'magazi amachititsa kukula kwa matenda a shuga ndi kuperewera kwa madzi.