4 malamulo oyang'anira nthawi yake: momwe mungagwirire ntchito ndi kupuma

Nyamuka molawirira. Mwinamwake, lamulo ili lidzapangitsa "owulu" akukhumudwa, koma mphamvu zake kuchokera pa izi sizidzatha. Mmawa - nthawi ya chisokonezo: Ambirife timakonda kugona pabedi mphindi zoonjezera, ndikukambirana mofulumira komanso mwachisoni. Ndicho chifukwa chake akatswiri a maganizo amavomereza kusinthitsa mphindi yofulumira 15-20 mphindi zisanachitike: mukhoza kusamba ndi kudya kadzutsa popanda kukangana, mutalandira chilango cha vivacity tsiku lonse.

Phunzirani kulemba ndandanda ndi kupanga mabwenzi ndi wokonzekera. ChizoloƔezichi chimakuthandizira kukonzanso chizoloƔezi cha tsiku ndi tsiku - zomwe zikutanthauza kuti simungaiwale za mayitanidwe abwino kapena msonkhano wokonzedwa. Komanso, pang'onopang'ono mungagwirizane ndi mulu wa "milandu": inu mukukonzekera kusokoneza chipinda kwa nthawi yayitali, kuyika zinthu mwadongosolo pa mezzanine, kuwerenga bukhu logulidwa miyezi ingapo yapitayo? Tsopano chirichonse chiri mmanja mwanu!

Nthawi zonse muziyamba ndi zofunika kwambiri. Musachoke "kwa mtsogolo" ndipo musachotse ntchito yaikulu kapena ntchito yodalirika kumapeto kwa tsiku, ziribe kanthu momwe mukufunira. Mavuto aakulu, owononga nthawi kapena osasangalatsa amachotsa mphamvu ndi mphamvu zambiri, zomwe siziyenera kuwonongeka pazinthu zochepa. Mukathe kuchita izi - musaiwale kusangalatsa nokha ndi chisangalalo chosangalatsa: chokondweretsa, chikho chokoma, kuyenda mu mpweya wabwino.

Phunzirani kunena "inde" ndi "ayi" molondola. Nthawi zambiri timavomerezana ndi zomwe sitikusowa, poopa kusamvetsetsa, kukwiyitsa ndi kusagwirizana, kugwiritsira ntchito maola pazinthu zopanda phindu, anthu osakonda, zopweteka. Zotsatira zake - nthawi yanu nokha ndi okondedwa anu sizikusowa. Sinthani zosinthika: nthawi zambiri mumati "ayi" kuzinthu zosafunika kwenikweni, mutakhala ndi mwayi wambiri kuti muyankhe "inde" nokha.