Ziri zovuta kukhulupirira kuti kugwira kwa dzanja kumachiza PMS.
Koma a ku Japan sakayikira izi. Ndipotu, amaimira thupi laumunthu monga mphamvu yogwirizana ndi dziko lozungulira. Mwa kuyankhula kwina, kuchokera kumalo a dziko la Japan, palibe malire pakati pa iwe ndi amalume ako mwamsanga, ndi mpweya wochepa wopita ku escalator. Ngati akufuna kukuthandizani kumvetsa ululu wammbuyo, amasiya, kuyika manja ake (ndi kuvomereza kwanu, ndithudi) - ndipo zidzakhala zosavuta. Inunso mungamuthandize kulimbana ndi kuthamanga kwa magazi mwa kungogwira kokha. Amayi a Reiki ndi otsimikiza kuti pofuna kuti tithe kuchiritsirana, ndikwanira kuti tilandire kulumikizidwa ndikukumbutsa ndondomeko ya kuyika manja (yomwe Japan ikugwiritsidwa bwino kwa zaka 90). Ndipo tikufunikirabe kusankha kuti tithandizane wina ndi mzake monga choncho, osasangalatsa.
Chokhachokha
Iye anapanga njira zochiritsira za kudzipulumutsa yekha reiki Dr. Mikao Usui mu 1922. Anthu osiyanasiyana amanena za kulenga reiki - kuyeretsa aura yako m'njira zosiyanasiyana. Wina amakhulupirira kuti Usui adalandira vumbulutso ku nyumba ya amonke pa phiri la Kurama. Ena amakhulupirira kuti adawona malemba a "reiki" mu sutra, malemba a Buddhist. Koma ziribe kanthu momwe, zaka zisanu ndi ziwiri pambuyo pake Bambo Usui ayamba kuchitirapo, pokhapokha atakhudza odwala ali ndi manja, njirayo inadziwika ndi boma la Japan. Ndipo patapita zaka 10, a ku America anayamba kuchita reiki. Tsopano muzipatala ku America ndi Europe njira iyi imaphunzitsidwa kwa anamwino.
Pothandizidwa ndi zikwapu ndi kuwala, amachepetsa ululu ndikufulumizitsa njira yothetsera vutoli. Phunziroli limatenga mphindi 30-60, wodwalayo akugona, ndipo wodwala amaika manja ake pa chikhalidwe cha chikhalidwe kapena kutsogolo kwake. Panthawiyi, wodwala amakhala ndi chisangalalo chakuya, malungo, kugwedezeka, kugona kapena mphamvu.
Reiki kawirikawiri amagawidwa m'magulu angapo. Gawo loyambalo - kafukufuku wambiri amayambitsa ndondomeko yosanjika manja. Tsopano mukhoza kudzichitira nokha ndi ena.
Khwerero lachiwiri - mbuyeyo akufotokozera reiki "zizindikiro zitatu za mphamvu". Chotsatira chake, kuthekera kochizira patali kumawonekera.
Gawo lachitatu - wophunzira amakhala mbuye ndikuyamba kuphunzitsa ena.
Panthawi yolangizidwa, palibe chinthu chachilendo chimachitika. Inu mumakhala ndi maso anu atatsekedwa, ndipo mbuyeyo amajambula zojambulajambula za reiki pamutu mwanu. Zimatengera pafupifupi mphindi 10. Maganizo omvera sakufotokozedwa. Mu reiki, amakhulupirira kuti ziyembekezo zimakulepheretsani kutsegulira nthawi yoyamba.
Masamba Olimba
Kulongosola kolondola kwambiri za zotsatira za machiritso a machiritso odzipangitsa kudzipangitsa kudzipatula, monga otsatira ambiri a Kumadzulo a Dr. Usui, ambuye amalingalira malingaliro a minda yothamanga kapena minda yamtundu (iwo amakhalapo nthawi zonse, ndipo samatulukamo kuchoka ku magetsi, monga magetsi a magetsi). Komabe, malingaliro akuti minda yachisokonezo ndizosawerengeka sichivomerezedwa. Ngakhale izi zikhoza kufotokoza zambiri, pambuyo pake, a reiki amakhulupirira kuti panthawi ya chithandizo sikungokhala kusinthana kwa mphamvu, komanso chidziwitso.
Panthawi yonse ya moyo wake, Dr. Mikao Usui anaphunzira mgwirizano umene umayambitsa matenda pakati pa matenda ndi maganizo. Ndipo, potsirizira pake, anafika kumapeto kuti zowopsya zimakhala ngati matenda. Pofuna kuthandiza wodwala, mbuyeyo amapeza mphamvu ya thupi m'thupi ndikuyika manja ake. Izi zikutanthauza kuti sichibwezeretsa zoipa ndi zabwino ndipo sizikugwirizana ndi zosowazo, koma zimayambira zosungira zobisika za nyama. Choncho kuchokera ku reiki - kuyeretsa aura yako, kuchira ndi zotsatira za ntchito ya wodwalayo, osati za dokotala.
Tsegulani Channel
Powathandiza anthu powakhudza ndi manja awo, dokotala wina sangathe chifukwa chakuti ali ndi mphatso yapadera, koma chifukwa ali ndi mphamvu yabwino yothetsera kukhumudwa. Kotero, ngati inu kapena abambo omwe mwangozi munkafuna kuthandizana wina ndi mnzake, muyenera kuyamba kutsatira malamulo asanu: Osakwiya, osadandaula, kuyamikira, kugwira ntchito nokha, kusonyeza kukoma mtima kwa ena. Mwamuna - galasi ndi madzi, yomwe ili yodzaza ndi zovuta zonse - miyala yonyansa ya malingaliro, mchenga wosadziwa.
Kupanga thupi ndi mzimu, mumamva momwe dothi likukhalira pansi. Cholinga chenicheni cha mbuye ndicho kukwaniritsa galasi la madzi abwino a masika.
Moyo mu dongosolo la reiki umaphatikizapo kusinkhasinkha tsiku ndi tsiku koyenera, ntchito ndi kupuma. Ndipo wopanda dyera - poyamba, Mikao Usui adapanga njira yake kwa iwo omwe sangakwanitse kupeza madokotala odula. Aliyense, mosasamala za maphunziro, chikhalidwe cha anthu, akhoza kudziwa izi mwa iyemwini ndi kuphunzira momwe angachiritse ndi manja ake. Zonse zofunika ndi cholinga chokhala moyo osati kwa inu nokha, koma chifukwa cha anthu ena.