Katumbuwa wam'chitini amathira mafuta ndi mafupa. Chokoma ndi zosavuta maphikidwe kwa chitumbuwa compote kwa dzinja

Masiku ano pali mitundu yambiri ya yamatcheri: kuchokera kuzing'ono ndi zowawasa mpaka zazikulu ndi zokoma, koma kwenikweni zonsezi zimagwirizanitsa kukoma kokongola ndikumveka kosalekeza. Makhalidwe abwino ndi amitundu amapezeka m'mitengo chifukwa cha zochitika zawo zachilendo. Tsamba la chitumbuwa limalimbikitsa kuledzeretsa mwamsanga kwa magazi, kumathandiza kuchiza matenda a atherosclerosis, kumathetsa magazi m'thupi. Komanso, zipatso zobiriwira zofiira zimaimira chitetezo cha chilengedwe chathu. Zimagwiritsidwa ntchito popanga mitundu yonse ya masks, zitsamba ndi zokonda. Koma palibe phindu limodzi labwino la mabulosi a chitumbuwa: compotes, jams, tinctures ndi zina zotetezera zipatso zokoma kumaso ndi kunyezimira kophatikizana kwa kukoma ndi zonunkhira mithunzi.

Chomwa chotchuka kwambiri "m'nyengo yozizira" ndi cherry compote. Chikhoza kukhala chigawo chimodzi kapena ndi kuwonjezera kwa zipatso zina za nyengo, zowawa kapena zokoma, zopanda mafupa, zophika kapena zakuda, ndi sinamoni, timbewu tonunkhira, mandimu. Maphikidwe onse ndi achilendo mwa njira zawo, koma ndi zabwino basi! Chomwe mungasankhe nokha, chiri kwa inu. Tikukulimbikitsani kuyesa ena otchuka kwambiri kuti mudziwe mwamsanga ndi molondola. Musaiwale, kukolola yamatcheri m'nyengo yozizira ndi bizinesi yovuta kwambiri. Zipatsozi zimataya mwamsanga maonekedwe, zimawoneka, zimawoneka zowawa ndipo zimaphimbidwa ndi kuwala. Pambuyo kukolola, musamazengereze, ndibwino kuti mwamsanga mupangire mankhwala ochititsa chidwi mu mtsuko, kuti muzisangalala ndi zakumwa zofiira za chilimwe - chitumbuwa compote - ngakhale nyengo yozizira yowopsya.

Katumbuwa wam'chitini amamangiriza ndi mafupa chifukwa cha chisanu, chophika

Chosungunuka chomwe chimasungunuka ndi mafupa chiri ndi kukoma kokongola, kolemera ndi fungo laling'ono. Nthawi yosungirako sayenera kupitirira chaka chimodzi. Pakutha nthawi yaitali, mafupa amtunduwu amatulutsa cyanide acid, yomwe imavulaza thupi. Malingana ndi njira yofanana yozizira, zipatso zina zilizonse zimatha kusungidwa, zomwe zimasintha kwambiri mu shuga zomwe zimagwiritsidwa ntchito komanso zochepetsetsa zowonjezera (citrus, zonunkhira, etc.).

Zosakaniza zofunikira za compress yamakina yamtengo wapatali (pa jarida la 3-lita)

• Tsabola wokoma - supuni 2
• shuga - 1,2 st
• Matya - 2 masamba

Ndondomeko yothandizira pang'onopang'ono za maphikidwe a compote kuchokera ku yamatcheri ndi mafupa m'nyengo yozizira

1. Pakuti zamzitini zimaphatikiza ndi chitumbuwa choyenera ndi mwala. Koma zipatsozo ziyenera kukhala zonyekedwa, zatsopano komanso zapamwamba.

2. Banks ndi mphamvu ya malita atatu mosamala kutsanulira madzi otentha kuchokera mkati. Wiritsani madzi okwanira.

3. Zipatso zowonjezera mu chidebe, zodzaza ndi madzi otentha, kuphimba mtsuko ndi chivindikiro ndi mabowo. Zomwe zili mkatizi zitakhazikika mpaka kutentha, zitsani madzi mu kapu ndi kuwiritsa.

4. Zipatsozo zimatsalira mu mtsuko, mudzaze ndi shuga, perekani masamba ambewu. Lembani chitumbuwa ndi madzi owiritsa ndi olemba pansi pa chitsulo chophimba.

5. Sakanizani chidebecho mopepuka ndi compote, kenaka mutembenuzire pansi ndikuchoka mu khitchini kuti muzizira pang'ono. Kukonzekera kumagwiritsidwa kusungidwa kutentha kutentha, popanda kuwopsa kwa kutsika kwa mitengo kapena mpweya.

Kodi kuphika compote wa yamatcheri, strawberries ndi currants kwa dzinja, chokoma Chinsinsi

Mankhwala a multivitamin opangidwa ndi yamatcheri, strawberries ndi currants m'nyengo yozizira ndi chuma chenicheni cha mabanja ndi ana. Chakumwa chotere chimatha kulimbikitsa thupi ndi zinthu zothandiza komanso kulimbikitsa chitetezo chofooka ngakhale m'nyengo yozizira. Kukonzekera kwa compote yokhala ndi ma multicomponent sikumaphatikizapo njira zovuta kapena kutsatira mosamalitsa. Zowonjezera zowonjezera "mabulosi" zitha kukhala zonse: strawberries, red currants, gooseberries, ndi zina zotero. Kuchokera ku kukoma kumeneku sikudzavutikira, mmalo mosiyana - kudzakhala kosangalatsa kwambiri komanso kosakhala kochepa.

Zofunika zosakaniza kwa compote wa yamatcheri, strawberries ndi currants (pa 3-lita mtsuko)

• madzi - 2.5 malita
• chitumbuwa - 250 g
• Froberries - 120 g
• currant - 80-100 g
• shuga - 220 g

Maphunziro ndi ndondomeko amatsanulira maphikidwe m'nyengo yozizira

1. Mu mosamala zitsuko mitsuko, ikani zosangalatsa qualitatively kuchapa zipatso. Kuchokera ku chitumbuwa mumatha kuchotsa mwalawo, kuchokera ku nthambi za currant zowang'amba paphesi. Ndondomeko yotereyi ndi yokhazikika, yochitidwa mwachifuniro.
2. Mu mtsuko wa zipatso, tsanulirani pafupifupi 1 tbs shuga, kutsanulira 1/3 shuga ndipo mosamala mudule zinthu. Tsambani pamwamba pa madzi. Phimbani ndi chivindikiro chotsekeka ndikuchoka kuti muzizizira.
3. Sungani madzi kuchokera ku zithazi mu chivindikiro, wiritsani ndi kutsanulira mu chidebe. Ngati kuchuluka kwa madzi m'thupi kutentha kumachepetsa, onjezerani madzi omwe nthawi zonse otentha kuti mphika ukhale wodzaza pamwamba.
4. Sungani compote ndi zitsulo zamitengo, mutembenuzireko ndi kuziika pansi pa kansalu. Koperani compote ndi yamatcheri, currants ndi strawberries m'malo ozizira ndi amdima ndi sitolo m'nyengo yozizira.

Chinsinsi chokoma cha zamzitini chimaphatikizapo chitumbuwa ndi sinamoni m'nyengo yozizira, chophika

M'zaka zaposachedwapa, njira yotchuka kwambiri yopanga chitumbuwa compote inali kusunga ndi zonunkhira (cloves, ginger, sinamoni) malingana ndi maphikidwe atsopano. Mtundu ndi kuchuluka kwa kukoma kwa mlendo aliyense kumatsimikizira pa kuzindikira kwake. Chimodzimodzinso ndi mphamvu ya zitini. Iwenso, tikukuitanani kuti mugwiritse ntchito mofulumira, chosavuta komanso chofunika kwambiri - Chinsinsi chovomerezeka cha compote kuchokera ku chitumbuwa ndi sinamoni. Ndinadabwa ndi banja lanu ndi kukoma kwatsopano, ndipo inuyo nokha ndimwetulira banja losangalala.

Zosakaniza zofunika zogwiritsira ntchito nyengo yozizira (kwa mtsuko wa 3-lita)

• madzi - 2,5-3 l
• shuga - 200 g
• timamoni yaying'ono - 1 pc.
• chitumbuwa - 320 g

Ndondomeko yothandizira ndi ndondomeko yosungirako chitumbuwa compote

1. Ikani chiwerengero cha chitumbuwa choyera ndi chatsopano muzakumwa chosawilitsidwa 3-lita mtsuko, kupewa zipatso zowonongeka. Kumeneko tengani ndamoni ya sinamoni kapena 1 tsp. ufa, pakakhala palibe.
2. Tara ndi zipatso zimadzaza ndi madzi otentha kwambiri. Lolani kuti liziziziritsa pang'ono, kenako zitsani madziwo ndikuziphikanso ndi shuga.
3. Thirani madzi muzitini kachiwiri, alawani. Madziwo ayenera kukhala okoma kusiyana ndi owerengeka, chifukwa pothandizira kulowetsa zipatso zimatulutsa ngakhale asidi ambiri.
4. Pukutani zitini ndi zitsulo zophimba, chotsani phokoso kumalo otentha. Pambuyo pazizira zowonjezereka, tembenuzirani zitini ku malo omwe nthawi zonse amakhala.

Kuti muzisangalala ndi kukoma ndi fungo la zipatso monga currants, strawberries, yamatcheri, ndi bwino kusungirako compote kwa dzinja m'nthaŵi zambiri. Maphikidwe awo amathira (ndi opanda mafupa, zonunkhira, zitsamba, etc.). Sankhani kukoma kwanu. Tikukutsimikizirani, izi zogulitsa sizingakhale zodabwitsa.