- Mbewu - 10 Gramu
- Nandolo - 10 Gramu
- Ophika kaloti - 1 chidutswa
- Azitona - zidutswa 10
- Chobiriwira - - Kulawa
- Mazira - zidutswa ziwiri
- Tchizi - 100 Gramu
- Garlic - 2-3 mano
- Mayonesi - 2 Zithunzi. makapu
Choncho, tiyeni tiyambe kukonzekera maziko a saladi. Pochita izi, finely kuwaza mazira ophika. Ndiye, grate pa chabwino grater zovuta tchizi ndi kuwonjezera kwa akanadulidwa mazira. Tulutsani kapena kudulapo adyo, yikani ku mbale. Nyengo ndi mayonesi. Timasakaniza zonse bwinobwino. Kenaka, tengani mbale yopanda pake (makamaka mitundu yowala) ndipo mofanana mumwaza saladi. Timakonza zofunikira zonse zokongoletsera. Timadzipangira tokha ndi kuleza mtima ndikuyamba kukongoletsa maziko. Ndikulangiza kuti ndiyambe ndi bwalo - kumbali yake ikani chimanga ndi nandolo. Kenaka mutulutse kachisi. Kuti mumve mosavuta, mukhoza kuyamba kujambula pamapepala. Ntchito yovuta kwambiri, koma ndi yofunika.
Mapemphero: 2-3