Citrus pomelo: zothandiza katundu

Chipatso cha pomelo chinabwera kwa ife kuchokera ku China ndipo chimachokera ku banja la zipatso za citrus. Zikuwonekera posachedwa posachedwa, koma tinakopeka ndi dzina lochititsa chidwi osati kukula kwenikweni. Ndipo kwenikweni pomelo kwambiri zipatso zazikulu. Kunja kuli ngati chipatso cha mphesa, koma chachikulu kuposa icho. Kulawa ndi lokoma ndi yowutsa mudyo, koma kumakhala kowawa pang'ono. Pomelo si yowutsa mudyo, ndipo si yowawa, monga mphesa. Citrus pomelo zothandiza, timaphunzira kuchokera mu bukhu ili. Pomelo imalingaliridwa kuti ndi zakudya zamakono, ili ndi otsika mtengo wa caloric pa 100 magalamu 35 kcal. Zimapangidwa ndi zinthu zomwe zimachepetsa kuwonongeka kwa mapuloteni m'thupi, motero zimayambitsa chimbudzi.

Pomelo ili ndi zinthu zina zothandiza. Ali ndi vitamini C wambiri, kutanthauza kuti imalepheretsa kukula kwa matenda a mtima komanso kupanga thrombi. Mu pomelo pali vitamini A zambiri, zomwe ndi zofunika kuti ukhale ndi thanzi, mano, tsitsi, khungu ndi maso.

Mu pomelo muli folic acid, yomwe ndi yofunika kuti mkazi akhale ndi mwana wathanzi. Izi zimathandiza kuti thupi likhale lamtendere, limapangitsa kuti munthu akhale woleza mtima, azikhala wodalirika komanso wodandaula. Asayansi apeza kuti pali zinthu zapadera mmenemo zomwe zingalepheretse kubereka kwa maselo a kansa.

Kwa chipatsocho munali yowutsa mudyo komanso okoma, muyenera kuisankha bwino ndikusunga. Nthaŵi ya kukhwima pomelo ndi February, ndipo ndibwino kuigula pa nthawi ino. Nyerere ya citrus iyi iyenera kukhala yowala ndi yosalala, fungo lake liyenera kutchulidwa, ndipo fungo liri lolemera kwambiri, kukoma kumakhala kokoma. Kumva pomelo, ngati kuli kofewa ndi kofewa, ndiye bwino kuti musatenge, chifukwa izo zidzakhala zosadetsedwa komanso zouma, ngati ubweya wa thonje. Sankhani chipatso, kuti icho chikhale cholemera ndi cholimba kukhudza, ndiye simudandaula. Zidzakhala zokoma komanso zodzaza ndi madzi okoma. Zipatso zatsopano ziyenera kusungidwa kutentha kwa mwezi umodzi. Mu mawonekedwe oyeretsedwa, pomelo imasungidwa mu firiji kwa masiku osachepera atatu.

Kodi mungadye bwanji pomelo?
Idyani pomelo, komanso kudya mphesa - mwatsopano. Zipatso izi mu Asia zakudya zimagwiritsidwa ntchito pophatikiza nkhuku nyama ndi nsomba. Mu khitchini yakumadzulo, amapangidwa kuchokera ku pies. Kuti mumve kusiyana kwa zokonda zosiyanasiyana zingatumikidwe ndi mbale zotentha kapena zokometsera. Kuchokera pa pomelo mungapeze madalitso ambiri. Popeza chipatso ichi chimasintha maganizo, zimatipangitsa kukhala olimba kwambiri, zimayimba thupi ndi mphamvu. Manyowa ndi yowutsa mudyo komanso osasakaniza kulawa, amachotsa ludzu. Pomelo ikhoza kudyedwa mwatsopano, kuchotsa mafilimu ndi peel, kapena kuwonjezeranso ma soda, zokhala ndi saladi osiyanasiyana, makamaka ndi nsomba ndi nsomba.

Zopindulitsa za pomelo zimagwiritsidwa ntchito komanso panthawi ya kulemera kwa thupi, popeza izi ndi zakudya zamagetsi, zimathetsa njala, zimapangitsa kuti mafuta ndi mapuloteni amveke m'thupi. Pomelo yothana ndi atherosclerosis, imathandiza ndi mphumu, imathandiza kuchepetsa kuthamanga kwa magazi. Citrus pomelo ndi mankhwala abwino kwambiri pakati pa matenda a tizilombo ndipo yakhala yothetsera vutoli. Komanso, pomelo imagwiritsidwa ntchito pofuna kuteteza chitukuko cha zotupa, ndipo ichi ndi phindu lalikulu.

Sizingatheke kuganizira kwambiri za pomelo, chifukwa chipatsocho ndi mavitamini A, B, C, mafuta ofunikira, komanso zinthu zina zofunika kwambiri pakhungu. Kuti mupange maski kuchokera ku pomelo, muyenera kuyeretsa makululu a fetal kuchokera ku khola, kugawanika pakudya, kuwonjezera oatmeal ndi uchi mpaka mutenge gruel. Gwiritsani ntchito maski kwa mphindi 15 pa nkhope, ndipo tsambani ndi madzi ofunda.

Mask pomelo amatonthoza ndi kudyetsa khungu. Kuti mupange chigoba, pulogalamu ya pomel iyenera kugwedezeka, kuwonjezera madzi a mandimu ndi uchi, gwiritsani ntchito kusakaniza pa nkhope yanu kwa mphindi 10 kapena 15. Sambani nkhope yanu ndi tiyi wobiriwira. Ngati simukupita kunja lero kuti mubwerere kunyumba, khalani ndi chinyezi pamaso panu. Ndipo ndi bwino kuchita chigoba cha usiku.
Malingana ndi cosmetologists, ngati mumapaka madzi ndi khungu loti m'nyengo yozizira, ndani amene amatha kuyatsa ndi kuoneka ngati wamng'ono. Khungu lamafuta limafafanizidwa ndi madzi oyera. Ngati khungu la madzi owuma limadzipitsidwa ndi madzi owiritsa mu chiŵerengero cha 1: 1

Citrus pomelo ndi zopindulitsa zake, zingagwiritsidwe ntchito mu saladi komanso pokonzekera mbale zosiyanasiyana. Ndipo kuti akhalebe ndi thanzi labwino, komanso zodzikongoletsera, pogwiritsira ntchito citrus, pomelo mu masks osiyana.