- Anyezi - 100 Gramu
- Mpunga - 300 Gramu
- Maolivi - 40 milliliters
- White wouma vinyo - 200 Milliliters
- Safironi - 1/4 Masupuni
- Msuzi wa nsomba - 1 Liter
- Mchere - 1/2 supuni ya supuni
- Zakudya Zakudya Zam'madzi - 500 Gramu
Anyezi anakhetsedwa bwino ndi odzozedwa pa mafuta kwa mphindi 2-3. Kenaka yikani mpunga wosambitsidwa, kuphika wina 2-3 mphindi. Ife timathira vinyo woyera mu poto yamoto. Kulimbikitsana, kulimbitsa zonse mpaka kutuluka kwa vinyo kwathunthu. Pamene vinyo - kuwonjezera safironi, akuyambitsa. Tsopano ladle (pafupifupi 200 ml) yawonjezeredwa msuzi wa msuzi wa mpunga. Pamene woyamba ladle wa msuzi pafupifupi kwathunthu kusokonezeka - kuwonjezera yachiwiri, yachiwiri - lachitatu, ndi zina. mpaka msuzi watha. Pakatha mphindi 15, mpunga udzakhala pafupi. Timawira, ngati n'koyenera - mchere kuti tilawe. Onjezerani chakudya cham'madzi ku mpunga (ngati malo odyera ndi oundana, muyenera kuyamba kutentha firiji). Onetsetsani ndi kuphika pa kutentha kwapakati kwa mphindi zisanu. Zachitika!
Mapemphero: 3-4