Odzola ku jamu

Konzani zonse zofunika. Gooseberries anatsuka, kutsukidwa kuchokera ku pedicels. Zosakaniza: Malangizo

Konzani zonse zofunika. Gooseberries anatsuka, kutsukidwa kuchokera ku pedicels. Gooseberries ndi kiwis amaloledwa kupyola nyama yopukusira nyama. Nthawi zambiri, pindani blender. Onjezani shuga kwa shuga ndi kusakaniza. Onjezerani chisakanizo ku poto ndi jamu ndi zipatso za kiwi. Bweretsani ku chithupsa, ndikuyambitsa chirichonse. Wiritsani kanthawi pang'ono shuga ndi zowonjezera kusungunuka. Pambuyo ponse pakutha ndipo zakudya zowonjezera zatha kuthukira pamitsuko.

Mapemphero: 7-8