- Tsabola yaikulu ya Chibulgaria - chidutswa chimodzi (chikasu kapena awiri ochepa kwambiri chikasu)
- Large anyezi - chidutswa chimodzi (kapena 2 aang'ono)
- Karoti - chidutswa chimodzi
- Tchizidwe - 200 Gramu
- Tsabola wakuda wakuda - - Kulawa
- Mafuta a azitona - zinthu zitatu. makapu
- Butter - 30 Gramu
- Mkaka - 200 Milliliters
- Coriander - - Kulawa
Konzani zokonzera zonse zomwe tikusowa. Pepper, mafuta ndi mafuta, onetsetsani mafuta okwana madigiri 180 pa mphindi 15. Kenaka tulutseni kunja ndikuika mu mbale kuti iziziziritsa. Kenaka chotsani peel pa tsabola ndikuchotsani pachimake ndi mbewu. Dulani phulani ndi blender kapena kuphwanya, kotero tsabolayo ikhale puree. Anyezi finely kuwaza, ndi kabati kaloti pa zabwino grater. Mu saucepan kutsanulira mafuta ndi mwachangu mpaka golide mtundu anyezi ndi kaloti. Kenaka tsitsani 500 ml madzi ndikuwonjezera coriander. kubweretsa kwa chithupsa. Kasupe wa kirimu umadulidwa muzing'onozing'ono. Kenaka yikani 200 ml ya mkaka kwa enamelware, onjezerani tchizi pamenepo ndikuyika pazomwe kutentha (musabweretse ku chithupsa!). Kuphika kwa mphindi 10, kuyambitsa nthawi yonse mpaka tchizi utasungunuka. Ndiye mu mkaka ndi tchizi yikani puree wa tsabola wachikasu ndipo tsopano mubweretse ku chithupsa. Ndipo sitepe yotsiriza. Tsopano yikani mkaka wosakaniza poto. Apanso kubweretsa kwa chithupsa, nyengo ndi mchere ndi tsabola. Zachitika!
Mapemphero: 3-5