Buckwheat ndi nkhuku ndimapereka chithandizo chokonzekera phala lokometsera, lachimake ndi la crumbly buckwheat pansi pa zojambulazo. Pamodzi ndi phala tidzakonzekera ntchafu za nkhuku. Panthawi yophika, phala yodzala ndi madzi a nkhuku ndi fungo, zomwe zimapangitsa kuti zikhale zovuta kwambiri. Chotsatira chake, patatha mphindi 45 timatha kupeza phala lokoma ndi masamba ndi nyama yophika.
Zosakaniza:- Ntchafu ya nkhuku 4 ma PC.
- Mchere 1 tsp.
- Bay leaf masamba 4.
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 50 ml
- Anyezi anyezi 1.5.
- Karoti 1.5 ma PC.
- Nkhumba zam'chitini 150 g
- Madzi 300 ml
- Buckwheat groats 1 tbsp.
- Tsabola wakuda 0,5 tsp.
- Gawo 1 Kupanga phala la buckwheat ndi nkhuku ndi ndiwo zamasamba pansi pa zojambula timayenera buckwheat, kaloti, anyezi, ntchafu za nkhuku, nandolo zamchere, mchere, tsabola.
- Gawo 2 Buckwheat imamangirira ndi kutsuka m'madzi, kusinthira kangapo, mpaka madzi atuluke.
- Gawo 3 Muphika kuphika, yikani khonje yokonzekera, yikani kaloti yophika, mudulidwe mu cubes.
- Gawo 4 Yonjezerani nandolo zamzitini.
- Khwerero 5 Dulani anyezi mu midzi yambiri yamagazi ndi mwachangu mu mafuta a masamba.
- Gawo 6 Onjezerani anyezi ku buckwheat. Mchere ndi tsabola. Muziganiza zinthu zonse mofanana.
- Gawo 7 Pamwamba ndi zikhotho za nkhuku, mchere ndi tsabola. Ikani tsamba la bay.
- Gawo 8 Thirani madzi kuwira ndikuwathira mu nkhungu. Tsekani fomu pamwamba ndi zojambulazo ndi kuphika mu uvuni pa 200 C kwa mphindi 45.
- Gawo 9 Tumikirani gruel ndi nyama.