Msuzi wochuluka wa oxalic ndi wabwino kudya mu kutentha kwa chilimwe. Koma mbale iyi imathandizanso mozizira m'nyengo yozizira. Sorrel ili ndi vitamini C wambiri, yomwe imakhudza kwambiri ntchito ya mmimba. Pankhaniyi, ntchito yake imaloledwa kwa mwana ndi wamkulu. Zidzakuthandizani kukonzekera msuzi wokoma kuchokera ku sorelo, chokhalira ndi zosiyana siyana: dzira, nkhuku, kusuta nyama kapena ham. Kuti mupeze njira yoyamba yokhutira yoyamba, ndi bwino kuti muziphika pa msuzi wa nkhuku. Pogwiritsa ntchito maphikidwe a zithunzi ndi mavidiyo, mungathe kukonzekera zakudya zonse zapamwamba komanso msuzi wosakaniza.
Sopo wachikale kuchokera ku sorelo ndi dzira - Chinsinsi ndi chithunzi chophunzitsidwa
Zosakaniza za supu yachikale yopangidwa kuchokera ku sorelo ndi dzira
- balere - 1 chinthu;
- mbatata - 5 ma PC.;
- sorelo - gulu.
Chithunzi cha maphikidwe ndi malangizo ophika msuzi wa sorelo ndi dzira
- Konzani zowonjezera zazikulu. Apatseni wophika nkhuku pamapfupa.
- Ikani balere mu msuzi wophika ndipo musamangidwe kwa theka la ola pang'onopang'ono moto.
- Pezer mbatata kuchokera pa peel ndikudula tating'ono ting'ono.
- Wiritsani mbatata kwa mphindi pafupifupi 15.
- Sungunulani ndi kudula masamba a sorelo.
- Onjezerani sorelo ku supu ndikuphika kwa mphindi 15. Apatseni wiritsani mazira.
- Mukatumikira, ikani theka la dzira pamwamba pa zotsalira zotsalira ndikuwaza ndi kirimu wowawasa.
Chakudya chokoma cha sorelo ndi dzira la nkhuku ndi nkhuku - Chinsinsi ndi video mwamsanga
Mapulogalamu a Video a supu ndi nyama ya nkhuku, sorelo ndi mazira
Chophimba chomwe chilipo pakompyuta chidzakuthandizani kukonzekera msuzi wobiriwira wochokera ku sorelo kwa banja lanu ndi kuwasangalatsa ndi maphunziro omwe sali oyamba.Msuzi watsopano wochokera ku sorelo ndi dzira ndi nyama - Chinsinsi ndi chithunzi chithunzi
Mndandanda wa zosakaniza molingana ndi chophikira cha msuzi wa nyama wapamwamba ndi sorelo ndi dzira
- sliced sorelo - 4 zinthu;
- chidutswa cha nkhumba yosuta;
- achinyamata mbatata - ma PC 5;
- dzira - zidutswa ziwiri;
- katsabola, masamba anyezi - ngati mukufuna.
Chinsinsi chojambula zithunzi ndi zophikira kuphika nyama ya msuzi ndi sorelo ndi nkhuku
- Konzani zokhazokha zonse. Ngati mukufuna, sorelo ingagwiritsidwe ntchito 1 mpaka 1 pamodzi ndi masamba a beet. Kuphatikizana kumeneku kudzakuthandizani kupereka maphikidwe apamwamba kwambiri.
- Sambani masamba. Dulani mbatata muzidutswa tating'ono ting'ono. Ikani madzi, kuwonjezera mbatata ndi kuwiritsa kwa mphindi 15.
- Onjezani nyama yodulidwa ndi sorelo.
- Pambuyo pa mphindi 10, ikani katsabola. Pambuyo pa mphindi zisanu, chotsani msuzi mu mbale. Dziperekeni dzira. Kutumikira mbale, owazidwa ndi zobiriwira anyezi ndi kuyika dzira kudula mu zidutswa.
Momwe mungapangire msuzi wa kirimu ndi sorelo ndi ham - sitepe ndi sitepe chojambula ndi chithunzi
Mndandanda wa zosakaniza molingana ndi zakudya zokometsera zonona za ham ndi sorelo
- sorelo - gulu;
- ham - 100 g;
- nkhuku msuzi - 1 lita imodzi.
Gawo ndi sitepe ya supu kirimu ndi masamba ndi ham ndi ham
- Sungunulani masamba a sorelo ndi kudula iwo muzidutswa tating'ono ting'ono. Gawani zigawo ziwiri.
- Onjezerani masamba otsala kwambiri ku msuzi wotentha, yiritsani kwa mphindi khumi. Kenaka musokoneze ndi blender.
- Ikani msuzi wopukutira masamba otsala a sorelo, mudulidwe mu ham. Kuphika kwa mphindi 10.
Msuzi wamtima ndi sorelo pa msuzi wa nkhuku - sitepe ndi sitepe chithunzi chojambula
Zosakaniza za kukonzekera chakudya chopatsa thanzi cha oxalic ndi nkhuku
- ginger - 20 g;
- sorelo - gulu;
- pepper jalapeno - 1 pc.;
- adyo - mano atatu;
- madzi - 700 ml;
- makapu a msuzi - zidutswa ziwiri;
- nkhuku pachifuwa - 300 g;
- vermicelli - 500 g;
- kirimu - 50ml;
- lemon peel, cilantro - kulawa.
Chithunzi pang'onopang'ono cha Chinsinsi chodyetsa msuzi kuchokera masamba a sorelo ndi Kuwonjezera kwa ham
- Ikani mu mbale ya ginger wonyezimira, tsabola yotentha, mandimu ya mandimu.
- Onjezerani coriander. Chisakanizo cha zokometsera kuti gaya.
- Dzuzani chisakanizo cha zokolola mu mafuta a azitona kapena mafuta a mpendadzuwa.
- Konzani makoswe kuti mukonzekere msuzi.
- Thirani zakonzekera zokonzedweratu ndi madzi, phulani cubes msuzi.
- Wonjezerani ku supuyo patsani chifuwa cha nkhuku.
- Thirani kirimu m'munsi.
- Apatseni wiritsani vermicelli.
- Solose wothira kuwonjezera pamunsi pa supu.
- Vermicellum poyamba imayikidwa pa mbale, ndiye msuzi ndi sorelo ndi nkhuku imatsanuliridwa.
- Chilichonse chimasakanizidwa ndi adyo wosweka.