Masiku ano, mawonekedwe otchuka kwambiri otchuka akhala akuwonjezeredwa ku mitundu ya mafunde a mankhwala. Mtundu uwu umasiyana ndi chilolezo chozoloŵera, monga mbali yokha ya tsitsi yomwe ili pafupi kwambiri ndi mizu imaonekera ku mankhwala, osati tsitsi lonse.
Kodi ndizifukwa zotani zomwe zimakhala zovuta kwambiri?
Mtundu woterewu umapangidwa pamene mukufuna kupanga tsitsi lopanda tsitsi komanso mavesi ena owonjezera. Komanso, kupereka tsitsi elasticity mu muzu woyendera nthambi. Ndizomveka kuchita zoterezi kuti mukhale ndi tsitsi lalitali komanso lalifupi. Ndi mtundu wa tsitsi zomwe zimasankhidwa zimasankhidwa.
Komanso, kupiringa kwakukulu kumapangitsa kuti mukhale ndi perm, maonekedwe ake akukula. Izi zimachitika pamene miyezi ingapo yapita patatha chilolezo chachizolowezi, ndipo mizu yambiri yokha imayenera kuyanjananso kachiwiri, popanda kukhudza tsitsi lonse, chifukwa ilo likupulumukabe. Nthawi zina amkazi omwe amawombera amadzimadzi omwe amawopsa kwambiri amakhala ndi tsitsi lopaka tsitsi lomwe limapanga malo abwino kwambiri.
Kodi tsitsi lolimba limapangidwa bwanji?
Mtundu uwu wa kupiringa umachitidwa motere. Tsitsi lalumikizidwa pa bobi, koma osati kutalika kwake konse. Kuwongolera masentimita pang'ono okha kuchokera ku mizu ya tsitsi. Madzi amodzi okhawo amatsitsimula ndi mankhwala. Kutalika kwa nsalu kuti ikhale yozungulira kumasankhidwa ndi makasitomala pa chifuniro. Pambuyo pomaliza njirayi, katswiri ayenera kufotokozera kwa kasitomala momwe angasamalire mankhwala osokoneza bongo.
Kodi ndizifukwa ziti zoopsa?
Kawirikawiri timayenera kuthana ndi vutoli, pamene molondola molondola mawonekedwe, ndi mtundu uliwonse, pazifukwa zina, sagonjetsedwa. Nthawi zina amanena kuti "sanatenge", kapena ayi - tsitsi silinakhale lopanda moyo ndi zina zotero. Ndipotu, pali zifukwa zambiri zomwe zingafunikire kuziganizira pamene mukupita kumsika.
Kusakanikirana kwakukulu kwa mankhwala sikukulimbikitsidwa mu milandu yotsatirayi. Ngati mukudwala komanso kutentha kwa thupi lanu ndi kwakukulu, ngati thupi lanu lafooka, mwachitsanzo, mutangotha matenda atsopano. Simungathe kuchita chilolezo pamalo odyera kwambiri kapena pamimba yopanda kanthu. Ngati muli ndi mphamvu yapamwamba kapena yochepa ya magazi, muyenera kuisunga. Ndondomekoyi siidakonzedwe pa nthawi ya kusamba, panthawi yoyembekezera, nthawi ya lactation (chifukwa cha zotsatira za mankhwala). Komanso musagwiritse ntchito njirayi ngati mutangokhala ndi nkhawa, kapena mukuvutika maganizo.
Simungathe kuchita chilolezo, ngati mutenga mankhwala enaake omwe amakhudza mahomoni a thupi; ngati mutenga antibiotics ndi mankhwala ena omwe ali ndi morphine.
Komanso, sangathe kupanga chilolezo chachikulu, ngati firiji ili pansi pa madigiri 20 ndipo ngati tsitsi lanu liri louma kwambiri (pambuyo pa nyengo ya kumwera).
Ngati nthawi zonse mumagwiritsa ntchito mankhwala othandizira tsitsi, ma balomu, shamposi 2-in-1. Chowonadi ndi chakuti zinthu zonsezi, zomwe zimagwiritsidwa ntchito kuti zisamalidwe tsitsi, zili ndi silicones momwe zimakhalira. Kuti zikhale zomveka bwino, silicones amapezekanso m'mapiri okometsetsa tsitsi, koma nthawi zambiri samadziunjikira tsitsi. Ndipo silicone yapamwamba kwambiri ndi mafuta a silicone omwe amalimbikitsa mosavuta atapukuta tsitsi lanu, kubwezeretsa nsonga zowonongeka, nthawi zina amachepetsa kwambiri "chimpha" chakumayi "popanda." Masiku ano, pali zida zothandizira kuchotsa silicone ku tsitsi, koma zidzakhala zophweka kuti musagwiritse ntchito mankhwalawa (ndi silicones) masiku 20 musanayambe kusokonezeka kwa mankhwala.
Komanso, ngati muli ndi imvi, muyenera kusamala. Mbuye, kuti athetseretsa mbali yambiri ya mankhwalawa, asanachite "Himzavivki", nthawi zambiri amagwiritsa ntchito njira ya 6-7% ya hydrogen peroxide tsitsi. Muyenera kukhala osamala kwa omwe akudwala matendawa. Panthawi ya kupweteka kwake, mawonekedwe aakuluwo amatsutsana.
Ngati mulibe zotsutsana ndi zovomerezeka, ndiye kuti mupite ku salon mosamala, ndipo tsitsi lanu lidzakhala lolimba komanso lopambana, lomwe lidzasungidwa kwa nthawi yaitali.