Koma poyang'ana, nyengo yowonongeka ndi yochititsa chidwi imabisa mavuto ambiri obwera chifukwa cha thanzi la amayi ndi maonekedwe awo. Kuphatikiza tsitsi lanu, makamaka motalika, kumakhala ndi zinthu zingapo zosasangalatsa mu kutentha kwambiri, ndipo zikuwoneka, nthawi yabwino ya chaka. Koma musataye mtima, malingaliro athu osavuta adzakuthandizani kuteteza mapiritsi anu, komanso kuteteza mphamvu zawo zachilengedwe ndi kukongola. Choncho, mungasamalire bwanji chilimwe ndi tsitsi lalitali?
MPHAMVU!
M'chilimwe, mumangofunika kugwiritsa ntchito mankhwala omwe amateteza khungu ndi tsitsi lanu. Zida zamakono zamasiku onse zimatetezera ku dzuwa - m'chilimwe muyenera kugwiritsa ntchito zinthu zoterezi. Palinso malo ena ozizira tsitsi omwe amatetezedwa ndi SPF oposa 20. M'nyengo ya chilimwe, ndizofunikira kwambiri. Nthawi zambiri, musanayambe dzuwa, muzigwiritsa ntchito thupi lanu mosamala, koma kunyumba, tsitsi liyenera kutsukidwa mwamsanga ndi shampoo.
Mwa njira, za shampoo. M'nyengo ya chilimwe, muyenera kusintha shampoo yanu nthawi zonse, ngati simuli. Ndipotu, tsitsi lanu limafunikira chinyezi choonjezera pansi pa dzuwa lopsa mtima kwambiri. Musaiwale komanso za mwayi wapadera wa chilimwe - mwayi wopanga zosawerengeka za masikiti. Amatha kukhala ndi zipatso zamtundu uliwonse, ndiwo zamasamba, komanso ndi kuwonjezera mkaka ndi zakumwa. Masks otere amatha kudyetsa bwino tsitsi lanu, ndipo iwo adzakuthokozani mwamsanga chifukwa cha chisamaliro chanu, tsiku ndi tsiku amawonetsa thanzi ndi kukongola!
Pang'ono ponena za mutu wamutu. Zipewa, panamki, bandanas, baseball caps, scarves - sizitetezedwa komanso zodalirika kutetezedwa ku dzuwa, komanso makina othandizira omwe akugwirizana ndi fano lanu lapadera! Kuphatikizanso, mu njira yosavuta, mudzitetezera kwathunthu ku ngozi ya dzuwa, yomwe nthawi yachilimwe imakhala yachilendo, ndipo ikhoza kuwonetsa zotsatira zoipa zambiri. Chinthu chokha chimene muyenera kukumbukira ndi chakuti ichi kapena chipewa chomwe mwasankha siyenera kukhala cholimba, mwinamwake chikhoza kupangitsa kuti magazi asaperekedwe pamphuno, zimapangitsa kuti okosijeni asalowetse tsitsi komanso kuvulaza tsitsi.
AIR!
Momwemo, mphepo. M'masiku ena otentha, mphepo yozizira siifooka ngakhale. Ngati tsitsi lanu lalitali liri lochepa kwambiri, ndiye kuti lidzasokonezeka nthawi zonse, ngakhale kulibe mphamvu. Choncho, pakakhala izi, ndibwino kuti mupite kumlengalenga ndi tsitsi losalala, yesetsani kupanga mabala, mchira, "mitundu" yamtundu uliwonse, ndi "mtolo" nthawi zambiri, kugwiritsa ntchito ziboliboli ndi mphutsi. Zonsezi zingakhale zokongola kwambiri komanso zimakukongoletsani kwambiri ngati chithunzi chachisanu chosankhidwa bwino komanso choganiziridwa bwino, chomwe chimasankhidwa ndi inu ndi zovala zomwe zimagwirizana bwino.
Ngati tsitsi lanu lalitali lidakali losokonezeka ngakhale zilizonse, yambani kumenyana molondola - kuchokera pansi pa tsitsi, pang'onopang'ono osatsegula ndi kutsegula mitsempha, koma osayendetsa kapena kuwachotsa. Kuyambira pano, tsitsi limatha, kapena kenako limagawanika.
Kuwonjezera pamenepo, si chinsinsi kwa aliyense kuti chilimwe chilimwe chimakhala bwino kwambiri. Choncho, palibe chomwe tikuchita kuti tizitha kuyamwa ndi kutulutsa tsitsi mu chilimwe; za momwe izi zakhalira, ife tawuza pamwambapa.
... NDI MADZI!
Pambuyo kusamba m'nyanja musaiwale kuti muzimutsuka muzowonongeka ndi soda kapena mu madzi amchere. Kenaka muyenera kugwiritsa ntchito mosamala chovalacho, kapena kuwaza ndi spray (kachiwiri, kumbukirani za zowonongeka za dzuwa!)
Pofuna kusambira padziwe, ndizomveka kugwiritsa ntchito kapu yampira, koma ngati zipewazo ndi adani anu akuluakulu, ndiye kuti muzitha kugwiritsa ntchito maski odyetsa tsitsi lanu musanayambe kusambira, lidzawateteza mokwanira motsutsana ndi kuwononga ndi kuyanika kwa bleach. Pambuyo kusambira, musaiwale kuti muzimutsuka mutu wanu ndi soda kapena mchere wamadzi. Kawirikawiri, m'nyengo ya chilimwe, ndi bwino kuiwala za madzi osambira - madzi okongoletsedwanso sangatchedwe othandiza kaya tsitsi kapena khungu. Ndipo ndani akufunikira madziwa m'nyanja ndi mitsinje?
M'chilimwe, monga, komabe, ndi nthawi yonseyi, muyenera kusamala kwambiri pa kuyanika tsitsi ndi chowuma tsitsi. Kumbukirani kuti mphepo yotentha imakhudza kwambiri tsitsi lanu ndipo imapweteka kwambiri, imayanika komanso imatsogolera kusokonezeka kwa nsongazo! Ngati mumagwiritsa ntchito chipangizochi, musamamwe tsitsi lanu mpaka kumapeto, ziwalole nokha. Ndipo kachiwiri - kusungunula, kutulutsa madzi ndi kubwezeretsanso.
Ndipo wina wotsiriza, koma lamulo lofunika kwambiri: palibe, mulimonsemo, simungathe kupirira tsitsi lanu lalitali. Ndikofunika kuyembekezera kuyanika kwathunthu kwazitsulo ndikungotenga chisa. Zindikirani: chinyezi chimatetezera tsitsi kwa pafupi ola limodzi mutatha kuuma. Ndibwino kuti musasunge nthawi ndikuyembekezera kuyanika kwathunthu, mwinamwake mumatha kugwiritsa ntchito nthawi yambiri komanso khama kuti mubwezeretse ndi kuwononga mababu ndi tsitsi.
- Bwenzi LATHU LABWINO!
Kukongola kwa tsitsi lalitali, tsopano mukudziwa kusamalira tsitsi lalitali mu chilimwe, ngati mutatsatira malamulo osavuta, ndiye kuti dzuŵa, mpweya ndi madzi zidzakhala mabwenzi anu abwino ndi ogwirizana nawo nyengo yonse ya chilimwe! Malangizo onsewa ali ovuta kwambiri ndipo sayenera kulemetsa mwini wanzeru wa chic kutalika. Musamangoganizira za kusamalira chuma chanu - za tsitsi lanu, ndipo iwonso adzakubwezerani inu, kuwala ndi thanzi ndi kukongola, kumene palibe kuyang'ana kwa amuna komwe kungatheke popanda chidwi!