- tomato - 1,3 kilogalamu
- mafuta a azitona - 2 zinthu. makapu
- cloves lalikulu a adyo - 2 zidutswa (kapena 4 mankhwala ochepa)
- Masamba a thyme atsopano - supuni 1 (kapena supuni ya tiyi yowuma)
- Tsabola wofiira - 1/4 supuni
- nkhuku kapena masamba msuzi - 4 magalasi
- chidutswa cha mkate wophika mkate - magawo 4 (pamwamba)
- odzola yaiwisi yaiwisi - 1 st. supuni
- tchizi - 1 galasi (kapena zambiri kulawa (pamwamba)
1. Yambitsani uvuni ku madigiri 200. Manga ma clove a adyo ndi zitsulo zotayidwa. Tomato amadula pakati theka. Ikani tomato pansi pa tebulo yaikulu yophika. Fukani ndi mchere ndi tsabola. Thirani tomato ndi mafuta. Onjezani adyo mu zojambulazo. Kuphika mpaka tomato ndi bulauni, ndipo adyo ndi yofewa kwambiri, pafupifupi ola limodzi. Kuzizira pang'ono. 2. Yambitsani adyo. Ikani adyo, tomato ndi madzi omwe amachotsa panthawi yopangira chakudya. 3. Ikani chisakanizo mu kapu yapakati ndi kuwonjezera thyme, tsabola wofiira ndi msuzi, kubweretsani ku chithupsa, kuchepetsa kutentha ndi kuphika kutentha kwa mphindi 25. Chotsani kutentha ndi kuwonjezera nyengo kuti mulawe. Yambitsani uvuni ku madigiri 175. Ikani mbale 4 kapena makapu pa pepala lophika lomwe liri ndi zojambulazo. Lembani mbalezo ndi supu. 4. Onjezerani anyezi wa grated ku supu. Zigawo zouma zonunkhira pambali imodzi ndi mafuta, ziduladutswa ndikuyika mafuta mu mbale iliyonse. Fukani tchizi ta grate pamwamba pa grater yaikulu. 5. Bani supu mu uvuni kwa mphindi 15-20 mpaka tchizi usungunuke ndikuyamba. 6. Nthawi yomweyo mutumikire ndi tchizi. Msuzi akhoza kukonzekera pasanafike tsiku limodzi, kusungidwa mu firiji ndi kutenthedwa asanayambe kutumikira.
Mapemphero: 4