- Dzungu - 500 Gramu
- Garlic - Mankhwala atatu
- Matimati wa tomato - 500 Gramu
- Nyanja yamchere - supuni 1
- Mafuta a masamba - milliliters 30
- Masamba a Rosemary - 1/2 Art. makapu
- Msuzi wa nkhuku - 700 Milliliters
- Tsabola wakuda wakuda - 1/4 supuni
Dzungu amadulidwa ku mbewu ndi peel, kudula tizilombo tochepa. Fryani pamwamba pa kutentha kwa mphindi zisanu ndi zisanu ndi zisanu (5-7) mu mafuta a masamba, ndiye kuchepetsa kutentha ndi kuimiranso kwa mphindi zisanu. Kenaka wonjezerani dzungu labwino kwambiri lodulidwa adyo ndi kudulidwa masamba a rosemary. Onjezerani phwetekere ya tomato (kapena ingomang'onongeka bwino ndi kuthira tomato watsopano) mu frying poto. Timabweretsa ndi kuzimitsa kwa mphindi zisanu. Pamapeto pake, dzungu likhoza kugwedezeka pang'ono, kotero kuti potsiriza limagwe. Mu kufanana, mu poto wiritsani nkhuku msuzi. Momwe mungaphike - kuwonjezera masamba athu. Onjezerani mchere, tsabola, mubweretse ku chithupsa - ndi kuchotsa kutentha. Zachitika!
Mapemphero: 3-4